Kumwetulira koyera ngati chipale ndiye chinsinsi chopambana

Nchifukwa chiyani anthu ena amalota zaka za kukula kwa ntchito kapena chidwi cha iwo omwe sali osasamala, pamene ena amatha kuchita zonse popanda zovuta? Zingawoneke ngati zonse ndi mwayi: iwo amene sasamala za izo, kudutsa moyo ndi kumwetulira. Koma sizili choncho! Ndilo "kumwetulira" ndilo liwu lofunika kwambiri pano. Popeza mwaphunzira kupambana anthu ndi chithandizo chake, mutha kupeza mabonasi owonjezera ndikupangitsa kuti maloto anu akwaniritsidwe. Chinthu chachikulu ndi chakuti ndizofunikadi!

Ngati mukufuna kukondweretsa wina - ingomwetulirani! Azimayi amagwiritsa ntchito njirayi nthawi zonse kuti apeze chinsinsi cha mtima wa mwamuna kapena bwana wawo wokondedwa. Kumwetulira kumatha kukhala kosangalatsa, kosangalatsa, kuchonderera, kudabwa, chifundo ... Kupanda kutero, sizikhala zothandiza! Ngati mano anu sali oyera mokwanira ndipo inu, mwamanyazi ndi izi, kumwetulira ndi milomo yanu kapena kutseka pakamwa panu ndi dzanja lanu, wolankhulana nawo amawona khalidweli ngati chifukwa cha kusakhulupirira. Ndipo mwayi wopambana wachepetsedwa!

Izi zikuwonetsedwa ndi kafukufuku wa akatswiri a maganizo ochokera ku King's College London. Iwo anafunsa odzipereka khalidwe akazi kumwetulira pa zithunzi. Anthu amene mano awo ankaoneka akuda anapatsidwa zaka zambiri kuposa mmene analili. Komanso, iwo ankaonedwa kuti sanali anzeru, opambana komanso ochezeka monga eni ake kumwetulira kwa mano oyera. Jambulani mfundo zanuzanu!

Komano n’chifukwa chiyani mano amayerabe? Izi zimachitika chifukwa cha utoto wa chakudya, kusuta, kumwa mankhwala ena ndi zovuta za mano - kutsitsa m'kamwa kapena kuphwanya umphumphu wa enamel: ming'alu, tchipisi ndi zolakwika zina zimatha kuipitsidwa. Komanso malo oterowo amakhala ovuta kwambiri. Zowonadi, panthawi imodzimodziyo, dentini imawululidwa, yodzaza ndi zikwizikwi za tubules zazing'ono zomwe zimatsogolera ku malekezero a mitsempha ya dzino, zomwe zimagwira mwamphamvu kuzizira, kutentha, kokoma. Pamalo osiyanasiyana m'moyo, 57% ya anthu amavutika ndi kuchuluka kwa mano. Iwo akhoza anazindikira mwa njira amaundana ku ululu mwadzidzidzi pamene vutoli amakumbukira lokha, ndi mdima pa dzino enamel.

Pofuna kubwezeretsa kuyera kwawo kwachilengedwe, asayansi apanga mankhwala otsukira mano Colgate®Zomverapakuti-Mpumulotm + Kutsegula ndi njira ya Pro-Argin yokhaTM... Iwo osati amapereka yomweyo ululu mpumulo, komanso modekha ndi mokoma whitens dzino enamel. Ndipo kugwiritsa ntchito pafupipafupi, kumapanga chotchinga choteteza ku hypersensitivity. Mosiyana ndi mankhwala ena otsukira m’mano a mano otchera khutu, uyu amagwiritsa ntchito luso lamakono limene madokotala a mano ayamba kale kugwiritsira ntchito pofuna kuthetsa ululu mwa odwala. Tsopano popeza kumwetulira kwanu ndikokongola kwambiri, ndi nthawi yowerengera mabonasi omwe mumapeza. Mwachidule, mudzawona kuti muvi pamlingo wa kupambana kwanu ukulowera m'mwamba. Ndipo ichi ndi chiyambi chabe!

Monga otsatsa.

Siyani Mumakonda