ABC wa amayi amtsogolo. Momwe mungawerengere tsiku loyenera?

Tsiku lobadwa limawerengedwa pamwamba-pansi ndi gynecologist kutengera zomwe timapereka komanso kutengera mayeso. Komabe, kaŵirikaŵiri, tikamapanikizika, tingathe kupereka chidziŵitso chosakwanira, kapena chidziŵitso chimene sitili otsimikiza za ife eni. Tsiku lenileni la kubereka, ndithudi, silidziwika, lidzadalira mkhalidwe wa mimba ndi mkazi mwiniwake. Nthawi zina timayiwalanso tsiku lomwe gynecologist wakhazikitsa, kapena tikufuna kuwerengera tsiku lobadwa bwino pazifukwa zina. Mwanjira iliyonse, inde, mutha kuzichita kunyumba, ndipo tikuwonetsa momwe "mungapitirire". Izi ndithudi ndizofunikira kwambiri kwa amayi apakati.

Ulamuliro wa Naegele

Iyi ndi imodzi mwa njira zakale kwambiri zowerengera tsiku loyenera, sizimapereka zotsatira zabwino nthawi zonse, koma zimagwiritsidwanso ntchito ndi akatswiri ambiri achikazi. Chifukwa chiyani lamuloli ndi lachikale pang'ono? Chifukwa idapangidwa ndi dokotala Franz Naegele, yemwe adakhala kumapeto kwa 1778-1851. Ndi chiyani? Zolinga zake ndi zophweka: mimba yabwino imakhala masiku 280, poganiza kuti mkazi aliyense ali ndi masiku 28 pamwezi komanso kuti ovulation nthawi zonse imapezeka pakati pa nthawi. Kwa amayi omwe adzakhale, izi sizingagwire ntchito.

Ndondomeko ya ulamuliro wa Naegele:

• Tsiku loyerekeza = tsiku loyamba la kusamba komaliza mimba isanatenge + masiku 7 - miyezi 3 + 1 chaka

Kusintha kwaulamuliro wa Naegele

Ngati kuzungulira kuli kotalikirapo kuposa masiku 28, m'malo mowonjezera masiku +7 mu chilinganizo, timawonjezera nambala yofanana ndi masiku angati kuzungulira kwathu kumasiyana ndi masiku 28 oyenera. Mwachitsanzo, kwa masiku 29, tidzawonjezera masiku 7 + 1 mu ndondomekoyi, ndipo kwa masiku 30, tidzawonjezera masiku 7 + 2. Timachita chimodzimodzi, ngati kuzungulira kuli kwakufupi, ndiye m'malo mowonjezera masiku, timangowachotsa.

Njira zina zowerengera tsiku loperekera

• Mukhozanso kuwerengera tsiku lanu loyenera molondola ngati mwasanthula mwatsatanetsatane zamayendedwe anu. Ndiye mkazi amatha kudziwa tsiku lenileni la kutenga pakati, ndipo izi zimathandizira kwambiri njira zowerengera tsiku loyenera.
• Njira yotsimikiziridwa komanso mwina yabwino kwambiri yowerengera tsiku lobadwa ndikuyesa mayeso a ultrasound. Tsoka ilo, izi sizingachitike kunyumba, koma njirayi siyipereka zotsatira zosamveka, zamasamu, koma ndiyolondola komanso yokhudzana ndi malingaliro ndi kuwunika kwachilengedwe. Pulogalamu yamakompyuta imawerengera molondola magawo onse okhudzana ndi mwana wosabadwayo, komanso imaganizira zamayendedwe a mayiyo. Mphepete mwa zolakwika powerengera tsiku loyenera kugwiritsa ntchito ultrasound ndi +/- masiku 7, malinga ngati kufufuza kukuchitika mofulumira, mwachitsanzo, mu trimester yoyamba ya mimba. Tsoka ilo, kuyesa kupitilirabe kuchitidwa, zotsatira zake sizikhala zolondola

Ndizowona kuti, monga mukuwonera, tsiku loyenera ndi kulondola kwa tsikulo ndizosatheka kuwerengera, pogwiritsa ntchito njira zosiyanasiyana, zakale komanso zamakono, timatha kudziwa nthawi yomwe kubala kuyenera kuchitika. Izi zimapatsa mayi woyembekezera kwambiri, chifukwa amatha kukonzekera kubereka msanga.