Uchi wakhala ukudziwika kwa zaka mazana ambiri. Ndi imodzi mwazinthu zomwe zili ndi zinthu zambiri zolimbikitsa thanzi, zomwe zimakhudza kwambiri thupi la munthu. Panthawi imodzimodziyo, imakonda kwambiri, ndi yokoma, koma mwatsoka imakhalanso ndi caloric. Pazifukwa zomaliza, uchi sayenera kudyedwa nthawi zambiri komanso nthawi zambiri, koma mutha kuwonjezera ngati chowonjezera pa mbale, makeke, zokometsera kapena zotsekemera m'malo mwa shuga. Ili ndi machiritso ambiri, omwe timalemba pansipa. Honey ndithudi maziko a moyo wathanzi, kukupatsani thanzi ndi unyamata.
Chifukwa chiyani muyenera kudya uchi?
- Uchi umakhudza kwambiri magwiridwe antchito a dongosolo lonse la circulatory system. Amalimbitsa mtima modabwitsa ndipo amateteza kwambiri matenda ake
- Uchi umathandizanso kuchiritsa mabala, choncho ndi bwino kuudya pambuyo pa ngozi zoopsa kwambiri, komanso zing'onozing'ono, pamene chinachake chikuchira molakwika.
- Imakhalanso ndi antibacterial effect, chifukwa chake ikulimbikitsidwa mu matenda aliwonse, kubwezeretsa thupi kuti likhale loyenera. Ndikoyenera kumwa mkaka ndi uchi pa nthawi ya chimfine kapena masika kapena autumn solstices, kumene kumakhala kosavuta kuzizira. Chochititsa chidwi n'chakuti, antibacterial katundu wa uchi ndi wamphamvu kwambiri moti amagwira ntchito mofanana ndi maantibayotiki
- Kudya uchi kumatsitsimutsanso minyewa yathu. Timakumbukira ndikugwira ntchito bwino, "titha kugwira" kukhazikika mwachangu ndikuyang'ana ntchito yathu
- Uchi ungagwiritsidwenso ntchito ngati zodzikongoletsera zapakhomo. Itha kugwiritsidwa ntchito pokonzekera masks opatsa thanzi, scrubs kapena nkhope kapena zopaka thupi. Lili ndi kuwala, chakudya, elasticizing ndi moisturizing zotsatira pakhungu
- Zimathandizanso pamitundu yonse ya matenda otsekula m'mimba, chifukwa zimakhala ndi mphamvu yoletsa kutsekula m'mimba. Umu ndi momwe zimagwirira ntchito tikamadya uchi kuchokera mumtsuko. Komabe, uchi wotenthedwa kale utha kukhalanso ngati mankhwala oletsa kudzimbidwa
- Uchi uli ndi mitundu yambiri ya mavitamini, ma micro- ndi macroelements. Muli mavitamini ndi mchere wambiri mu uchi kotero kuti n'zovuta kuzilemba zonse - zolembazo ndizolemera kwambiri! Pakati pawo timapeza vitamini A, B1, B2, B6, B12 ndi vitamini C. Komanso, uchi uli ndi chitsulo, chlorine, phosphorous, calcium, magnesium, potaziyamu, cobalt, manganese, molybdenum, komanso pantothenic acid, folic acid ndi biotin . Uchi ulinso ndi michere yambiri, yomwe imagwira ntchito ndendende ndi bactericidal
- Chithandizo cha hangover? Ndi uchinso. Lili ndi fructose yambiri, yomwe imalimbana bwino ndi zotsatira zowoneka za kumwa mowa kwambiri
- Uchi umapangitsanso chidwi kwa odwala ndi okalamba omwe amakana kudya. Ndikwabwinonso kwa ana omwe amadya movutikira. Supuni ya uchi imatha kugwira ntchito zodabwitsa, ndipo nthawi yomweyo sizingakhale zosasangalatsa kwa mwanayo