Choyamba, tiyeni titanthauze terminology. Maloto ndi zokhumba - zikhoza kukhala chirichonse, ngakhale chosatheka. Zolinga zimakhala zenizeni, zowoneka komanso zogwirika, ndipo mapulani ali pafupi kwambiri ndi kukwaniritsidwa, awa ndi masitepe opita ku zolinga zazikulu komanso maloto.
1. "100 zofuna"
Ndizovuta kwa ambiri aife kulakalaka zina, ndizovuta kulota, pali mtundu wina wamkati wamkati, stereotypes nthawi zambiri zimasokoneza ife, monga "Sindinayenera", "sichidzabweradi. zoona”, “Sindidzakhalanso ndi izi” etc. Muyenera kuchotsa makhazikitsidwe onsewa m'mutu mwanu.
Kuti mutulutse kuthekera kwa zilakolako zanu - mwa kuyankhula kwina, musaope kulota - lembani mndandanda waukulu, waukulu wa zinthu 100. Lembani zonse zomwe zimabwera m'maganizo mwanu: kuchokera kwa juicer watsopano kupita kudziko lonse lapansi kapena kuchita vipasana ku nyumba ya amonke ya Buddhist. Pamene zofuna za 40-50 zalembedwa pamndandanda ndipo zimakhala zovuta kuti mubwere ndi chinachake chatsopano, ingodziwuzani nokha kuti iyi ndi ntchito yomwe iyenera kumalizidwa kuti mupitirize, ndi kulemba-lembani-lembani. "Mphepo yachiwiri" imatsegulidwa pambuyo pa zofuna za 70-80, ndipo zimakhala zovuta kuti ena ayime pamzere wa 100.
2. Ntchito yanu
Ganizirani za ntchito yanu m'dziko lino. Kodi mukufuna kupatsa anthu chiyani? Kodi mukufuna kukwaniritsa chiyani? Chifukwa chiyani mukuzifuna? Ndizothandiza kwambiri kuganiza za moyo wanu mu zaka 30-40, muzochitika ndi zochitika zomwe mudzamva kuti moyo ndi wopambana. Ganizirani kaye zotsatira zake, momwe mukufuna kumva, ndikugwirizanitsa cholinga chilichonse ndi malingaliro awa, ngati kukwaniritsidwa kwake kungakuthandizeni kuyandikira kwa inu nokha komanso tsogolo lanu.
3. Zolinga zazaka zingapo zikubwerazi
Kenako, lembani zolinga za zaka 3-5 zikubwerazi zomwe zingakufikitseni pafupi ndi kukwaniritsa cholinga chanu.
4. Zolinga zazikulu ndi nyengo
Tsopano ndi nthawi yoti muganizire za zolinga zomwe muyambe kukhazikitsa pompano, masika. Tikukulimbikitsani kupenta zolinga ndi nyengo: dzinja, masika, chilimwe, autumn. Koma, chonde dziwani kuti zolinga zingasinthe kwambiri m'chaka, chifukwa timakhalanso tikuyenda nthawi zonse. Komabe, kukhala ndi cholinga ndi kukhalapo kwa zolinga kumapangitsa moyo kukhala waphindu. Pogawira ntchito tsiku lonse kapena sabata, yesani kutsatira lamulo la “zinthu zofunika”. Choyamba, konzekerani zomwe zili zofunika, zachangu komanso zosafuna kwambiri. Mukachita zomwe ziri zovuta poyamba, kutuluka kwakukulu kwa mphamvu kumatulutsidwa.
5. Mndandanda wa "zochita zatsiku ndi tsiku"
Kuti maloto akwaniritsidwe, ndikofunikira kwambiri kuchita china chake molunjika. Yambani ndikulemba mndandanda wazinthu zazing'ono zomwe muyenera kuchita pafupipafupi. Mwachitsanzo, ngati mukufuna "kukhala wokhazikika komanso wozindikira," muyenera kuwonjezera kusinkhasinkha pamndandanda wanu watsiku ndi tsiku. Ndipo mndandandawu ukhoza kukhala ndi zinthu zosachepera 20, kukhazikitsidwa kwawo, monga lamulo, sikutenga nthawi yambiri, koma kumakufikitsani kufupi ndi zolinga zazikulu. M'mawa ndi madzulo, muyenera kuthamanga pamndandanda ndi maso anu kuti mudzikumbutse zomwe zikuyenera kuchitika kapena kuti muwone ngati zonse zachitika.
6. Nenani kuti ayi ku kuzengereza kosatha
Kuti mupite ku zolinga zanu, chinthu chachikulu ndikuyambira kwinakwake, ndipo kuti musapewe kukhazikitsidwa kwawo, ndikofunika kuganizira zomwe zili zofunika kwambiri panthawiyi.
Choyamba, muyenera kukonzekera bwino nthawi yanu: madzulo, ganizirani zomwe zikukuyembekezerani m'mawa kuti musagwedezeke pabedi, zomwezo zimagwiranso ntchito madzulo. Nthawi yonse yaulere iyenera kukonzedwa kuti isawonongedwe mwangozi pa "kusaka pa intaneti" ndi zina "zowononga nthawi".
Kachiwiri, ngati nkhaniyo siyinachitike konse, koma kungolembedwanso kuchokera ku glider kupita ku imzake, simungakhale olimbikitsidwa bwino kuti mumalize, yesetsani kupeza munkhaniyi china chomwe chikugwirizana ndi zolinga zanu, zomwe zingapangitse kulibwino, yesani kudzipezera nokha phindu pakukhazikitsa kwake, ndipo, ndithudi, chitani mosazengereza.
Ndipo chachitatu, zinthu zimene zili m’mlengalenga ndi nthawi zimatenga mphamvu zambiri, choncho patulani nthawi yeniyeni yochitira zimenezi. Dziuzeni kuti mukhala mukuchita izi kwa mphindi 15 zokha, ikani chowerengera, ikani foni yanu ndikupita. Pambuyo pa mphindi 15, mwinamwake, mutenga nawo mbali ndikubweretsa nkhaniyi kumapeto.
7. Zinsinsi ziwiri zochitira zonse
Pali njira ziwiri zosiyana, koma iliyonse ili yoyenera pamilandu yosiyanasiyana.
a) Muziganizira kwambiri zimene mukuchita. Kuti muchite izi, muyenera kukhazikitsa chowerengera, kuyika foni yanu kutali, ndikuchita zomwe mukufuna popanda kusokonezedwa ndi chilichonse. Njirayi ndi yoyenera pamilandu yomwe imafunikira kuti mutenge nawo gawo lonse.
b) Kuchita zambiri. Pali zochitika zomwe zingagwirizane bwino, chifukwa zimakhudza ziwalo zosiyanasiyana zamaganizo. Mutha kukonzekera ndikumvetsera nkhani zomvera kapena mabuku omvera nthawi yomweyo, kuwerenga buku ndikudikirira pamzere, kusankha makalata ndikupanga chigoba chatsitsi, kuyankhula pafoni ndikudutsa pazakudya, ndikuzindikira zomwe mudzabwerere. pambuyo, etc.
8. Chinthu chachikulu ndi ndondomeko
Kodi mukudziwa chomwe chili chofunika kwambiri pokonzekera ndi kukwaniritsa zolinga? Osati zotsatira, osati mapeto, koma ndondomeko. Njira yokwaniritsira zolinga ndi gawo lalikulu la moyo wathu, ndipo iyenera kubweretsa chisangalalo. Zotsatira zake, ndizofunika, koma ... nthawi ndi nthawi dzikumbutseni kuti ndinu okondwa tsopano, ndipo kuti mukhale osangalala simuyenera kuyembekezera kukwaniritsidwa kwa zokhumba zonse. Sangalalani ndi zomwe mukuchita panthawiyi: kaya mukusankha malo atchuthi kapena mphatso kwa okondedwa, kugwira ntchito kapena kulemba kalata. Chimwemwe ndi chikhalidwe cha maganizo chomwe sichidalira tsiku la kalendala, ngati mwafika kale kumwamba kapena mukupita ku cholinga chanu pang'onopang'ono. Chimwemwe chili mkati mwa kukwaniritsa zolinga! Ndipo tikufunirani chisangalalo!