Kupanga sangweji ndikosavuta ngati kuponya mapeyala: mumangofunika kuphatikiza zakudya zingapo zomwe mumakonda zokhala ndi mawonekedwe osiyanasiyana. Masangweji ena amapirira kuyenda bwino kuposa ena. Tchizi ndi mpiru pa mkate wolimba "zidzapirira" ulendo wautali, koma masamba odulidwa bwino atakulungidwa mu pita sangathe. Leafy masamba kufota mwamsanga, tomato kutayikira, kotero ngati mukufuna kusangalala kukoma kwa mankhwala makamaka pa msewu, kukulunga iwo mu filimu chakudya ndi kuziika mu thumba padera, ndi basi kudzipangira sangweji pamaso nkhomaliro. Ngati mumayala mkate wochepa kwambiri wa msuzi wakuda kapena phala la azitona, ndikuyika letesi ndi masamba ena pamwamba, mukhoza kusangalala ndi sangweji yowutsa mudyo ngakhale patatha maola angapo. Kukonzekera sangweji yokoma Kukonzekera sangweji, muyenera zigawo 4: mkate, kudzaza, zokometsera ndi zokongoletsa. Mkate: Mkate watsopano wokoma umapangitsa ngakhale sangweji wamba kukhala wokoma, pomwe mkate wopanda pake umawononga ngakhale kudzaza kokoma kwambiri. Mkate uyenera kukhala watsopano, wokoma komanso wamphamvu kuti "ugwire" kudzazidwa. Mkate wa sangweji wachikhalidwe umakhala wabwino ukakhala watsopano. Posachedwapa, zakhala zotchuka kupanga masangweji kuchokera ku foccacia, rustic, mkate wa rye, pita, tortilla, baguette ndi mkate wonunkhira ndi zitsamba, azitona, tchizi, mbewu ndi zipatso zouma. Mtundu wa mkate umadalira kwambiri kukoma kwa sangweji ndipo nthawi zambiri umafunika kukweza kwina. Mkate wa Tchizi ndi wabwino kupanga sangweji ya phwetekere, mphesa zoumba kapena mkate wa mkuyu umayenda bwino ndi tchizi cha kirimu ndi nkhuyu zatsopano, ndipo mkate wa rosemary umadzaza ndi sipinachi ndi tchizi cha mbuzi. Stuffing ndi topping: Masangweji amatha kuyika chakudya chilichonse - tchizi, masamba atsopano ndi okazinga, saladi, falafel, tofu ndi tempei. Ana osadya masamba omwe amapempha masangweji ofanana ndi omwe amadyedwa ndi anzawo odya nyama amatha kupanga sangweji yokhala ndi tofu kapena tempei. Sauces ndi zokometsera: Sauce ndi zokometsera zimapangitsa sandwich kukhala yowutsa mudyo komanso yokoma. Mbeu ndi zonunkhira kapena zokometsera zokometsera zokometsera mayonesi zimalemeretsa kukoma kwa kudzazidwa. Ndibwinonso kugwiritsa ntchito phala la azitona, msuzi wa romesco, msuzi wa harris, msuzi wa pesto, chutneys ndi zokometsera zina popanga masangweji. Zokongoletsa: Sangweji imawoneka ngati "yolimba" ngati muyika chinthu china chokoma pa mbale pafupi ndi izo, mwachitsanzo, saladi ya masamba odulidwa, slaw, radish crispy, tomato wodulidwa pang'ono, kapena letesi pang'ono.
Maphikidwe Vegetarian classic - sangweji ya tchizi yokhala ndi mphukira Sangweji iyi yakhala pazakudya zamasamba kwazaka makumi angapo. Kupambana kwake kumachitika chifukwa cha kuphatikiza kwamitundu yosiyanasiyana ndi zokometsera. Falitsani wosanjikiza wochepa thupi wa mayonesi kapena mpiru pa phala kapena mkate wathunthu wa tirigu. Onjezani letesi ya iceberg kapena letesi yachiroma, yodulidwa pang'ono ya Monterey Jack tchizi, mapeyala ndi magawo a phwetekere. Mchere, tsabola ndi kuthira madzi a mandimu. Ikani zophukira pamwamba, mwachitsanzo, mphukira za anyezi, radishes, mpendadzuwa, koma musapitirire ndi kuchuluka kwake - payenera kukhala mphukira zokwanira kuti sangweji ikhale yatsopano komanso yowoneka bwino. Phimbani kudzazidwa ndi chidutswa chachiwiri cha mkate, kanikizani pansi mofatsa, kudula mu 2 halves ndi kutumikira ndi pickles. Sandwichi ndi avocado ndi green chilli Okonda zokometsera adzakonda sangweji iyi. Pangani chofufumitsa ndi chidutswa chachikulu cha mkate wa kudziko kapena foccacia, kufalitsa mowolowa manja ndi phala la azitona, pamwamba ndi magawo a avocado, phwetekere ndi tchizi watsopano wa mbuzi, ndi kuphika mpaka tchizi usungunuke. Ndiye kuwaza ndi finely akanadulidwa jalapeno chili (ndi mbewu) ndi kuthira vinyo wofiira vinyo wosasa. Kutumikira ndi zopukutira zambiri. Sangweji ya Club ndi avocado Sangweji ya kilabu imakhala ndi magawo atatu a mkate, kotero kuti musapangitse sangweji kukhala yokhuthala kwambiri, dulani mkatewo mowonda momwe mungathere. Sakanizani mkate, falitsani chofufumitsa chilichonse ndi chipotle chile mayonesi, kuwaza ndi cilantro wodulidwa bwino, kuthira madzi a mandimu kuti mulawe. Ikani tsamba lowoneka bwino la letesi ndi magawo atatu a avocado pagawo limodzi, nyengo ndi mchere ndi tsabola. Pamwamba ndi chofufumitsa chachiwiri, mbali ya mayonesi, kenako magawo atatu a Swiss tchizi, phwetekere wodulidwa pang'ono, ndi tsamba lina la letesi. Pamwamba ndi chofufumitsa chachitatu ndikusindikiza pansi pang'onopang'ono. Njira yachikhalidwe yoperekera sangweji ndikudula kutumphuka kwa mkate, kudula sangweji kawiri kawiri kuti mupange makona atatu, ndikutumikira ndi masamba okazinga kapena slaw atavala mchere ndi madzi a mandimu. Mitengo ya Tempei ikhoza kuwonjezeredwa ku Chinsinsi chomwecho - iwo adzalemeretsa kukoma kwa sangweji ndikupereka mawonekedwe abwino. : deborahmadison.com : Lakshmi