Zamkatimu
Zakudya zimatchedwa aphrodisiacs ngati zimatchulidwa ndi zinthu zosayembekezereka, zomwe, komabe, zimakayikira kwambiri okayikira. Palibe umboni wasayansi wokhudza zotsatira za aphrodisiacs m'thupi la munthu, kungoganizira chabe, zongopeka, komanso zongoganiza. Koma omwe amagwiritsa ntchito mankhwalawa mwachangu amawona kusintha kwa thanzi lawo ndikubwerera ku moyo wogonana.
Dzina la aphrodisiac linali kulemekeza mulungu wamkazi wachikondi ndi kukongola Aphrodite. Lingaliro ili limaphatikiza zakudya zingapo, kugwiritsa ntchito komwe kumabweretsa kukulitsa chilakolako chogonana ndi kumasulidwa kwa munthu.
Aphrodisiacs ndi nthambi yophunziridwa pang'ono ya mankhwala achikhalidwe. Pogwiritsa ntchito mankhwala osokoneza bongo ndi zida zina zothandizira kukonza potency, ma aphrodisiacs aiwalika mopanda chilungamo.
Ngakhale kuti pambuyo kumeza chakudya aphrodisiac zotsatira sizichitika nthawi yomweyo, amatha kusintha magazi, bata dongosolo mantha, ndi kuonjezera libido. Zogulitsa zomwe zili ndi andarine ndi chokoleti, nthochi, uchi, mkaka, tchizi, ndi zina zambiri zimapereka chisangalalo chabwino. Ndipo zinthuzi zili ndi zinc ndi selenium zomwe zimathandiza kupanga testosterone. Mavitamini A, B1, C, ndi E amachotsa kutopa ndi mapuloteni osungunuka ndi mafuta acids amapereka mphamvu.
Ma aphrodisiacs otchuka masiku ano
Zakudya Zam'madzi - shrimp, oyster, caviar ndi gwero la mapuloteni ndi nthaka.
Peyala - amapangidwa ndi mavitamini A, E, D, PP, ndi zidulo zamafuta zomwe zimawonjezera mphamvu. Ndipo zomanga thupi komanso zomwe zimakumbidwa mosavuta.
ginger wodula bwino - bwino magazi mu ziwalo m'chiuno.
Chokoleti cha mdima - ndi caffeine imapereka mphamvu zambiri, imabwezeretsanso mphamvu, komanso imalimbikitsa kupanga ma endorphins.
Adyo, ngakhale kuti fungo lonyansa, lili ndi mavitamini B, C, E, PP, zinki, mafuta ofunikira, chitsulo, ayodini, ndi mkuwa, zomwe zimalimbikitsa kupanga majeremusi a amuna. Chabwino, kunena za fungo akhoza kuchotsedwa mwamsanga.
Zonunkhira zosiyanasiyana muli mavitamini B, C, ndi E, omwe amalimbikitsa, amachepetsa kugunda kwa mtima, amathandizira kuyendetsa magazi.
Froberries - gwero la zinc, antioxidants, ndi vitamini C, zimatha kukulitsa malingaliro.
M'mbuyomu, tidakulangizani kuti mutha kuphika chakudya chamadzulo, ndikuuziraninso zakudya zomwe ndizo maziko osungira kukongola ndi unyamata.