Zamkatimu
Mosiyana ndi maonekedwe, ziphuphu sizili chiganizo, koma matenda ofala kwambiri a khungu. Akuti 80 peresenti. wa ife timalimbana nawo pa magawo osiyanasiyana a moyo. Monga dermatosis iliyonse, imafuna chithandizo, ndipo chinsinsi cha kupambana ndi mgwirizano ndi dermatologist. Timalangiza momwe tingathanirane nazo.
Choyamba: matenda
Tiyeni tiyambe ndi zowona zochepa, ziphuphu zakumaso sizowoneka bwino, koma matenda akhungu omwe amakhala ndi kuchulukira kosalamulirika komanso kubwereranso kosayembekezereka komwe kumafunikira chithandizo. Pankhani ya matenda a shuga kapena kuthamanga kwa magazi, kodi mukuyembekeza kuti adutsa okha? Kapena choyipa kwambiri, mumafikira zochizira kunyumba? Ayi - mumapita kwa dokotala. Ngati muli ndi ziphuphu, muyenera kuwona dermatologist.
Chithandizo cholinga chake ndikuchotsa kapena kuchepetsa zizindikiro ndikuletsa zovuta, makamaka mabala, ndipo njira yake imadalira makamaka kuopsa kwa zotupazo. Mu acne wofatsa, chithandizo ndi mankhwala apakhungu ndi anti-seborrhoeic, antibacterial, anti-inflammatory and anti-comedogenic properties ndikwanira. Mankhwala apakhungu amaphatikizapo makamaka retinoids, azelaic acid, benzoyl peroxide ndi maantibayotiki. Kwa anthu omwe ali ndi matenda ocheperako kapena oopsa, ndikofunikira kuyambitsa chithandizo chamankhwala: maantibayotiki kapena oral retinoids.
Chachiwiri: kulamulira
Sitingakunamizeni: Chithandizo cha ziphuphu zakumaso ndi njira yayitali. Pamafunika chisamaliro mwadongosolo, kulimbikira komanso koyenera. Kuwongolera pambuyo pa chithandizo sikutsimikizira kuti tidzachotsa matendawa kamodzi kokha. Nthawi zina, mutasiya chithandizo, kusinthako kumatha kubwerera pang'onopang'ono, choncho madokotala nthawi zambiri amalangiza chithandizo chothandizira. Choncho, yang'anani khungu lanu ndikuchitapo kanthu nthawi isanathe. Ngakhale m'nthawi ya mliri, mutha kupanga nthawi yokumana ku ofesi, ndi njira zonse zotetezera. Kapena gwiritsani ntchito teleportation - dermatologist adzakuuzani kutali momwe mungasamalire khungu lanu ndi mankhwala omwe muyenera kumwa (nthawi zambiri wodwala amalandira e-prescription).
Chachitatu: osakaza, kukhudza kapena kufinya!
Chifukwa chiyani? Kukanda kapena kufinya mitu yakuda, zotupa kapena ma pustules kumangowonjezera kutupa komweko ndikuwonjezera chiopsezo cha matenda achiwiri. Kuphatikiza apo, zimatha kuyambitsa kufalikira kwa zilonda, komanso kupanga zipsera zosawoneka bwino komanso kusinthika. Ngati mukuganiza zoyeretsa khungu lanu, pitani kwa katswiri wodziwa bwino cosmetologist yemwe adzachotsa mutu wakuda bwino.
Chachinayi: osayesa
Sitifunikira mulu wonse wa zodzoladzola kuti tisamalire khungu la ziphuphu zakumaso. Sikoyenera kuyika ndalama mu "nkhani" zotsatiridwa m'magazini okongola kapena zolimbikitsidwa ndi osonkhezera. Ngati mumaganiza kuti chigoba cha sinamoni chodzipangira kunyumba chingakhale chochizira chozizwitsa cha ziphuphu zakumaso, mukulakwitsanso. Njira yabwino ndiyo kugwiritsa ntchito mankhwala apadera a dermocosmetics, omwe amapezeka m'ma pharmacies. Mafomu awo opangidwa bwino amagwirizana bwino, kubweretsa zotsatira zachangu komanso zogwira mtima.
Zomwe zimayambira ziyenera kukhala ndi kukonzekera kosankhidwa bwino kutsuka ndi kuyeretsa komanso zonona, emulsion kapena gel osakaniza ndi zoteteza komanso zonyowa. Nthawi zonse ndi bwino kufunsa dermatologist kuti akuthandizeni kusankha zodzoladzola zoyenera. Ndipo chinthu chinanso: khungu la acne liyenera kusamaliridwa mofatsa - ndikulakwitsa kutsuka nkhope yanu nthawi zambiri, gwiritsani ntchito sopo zamchere kapena tonics zomwe zili ndi mowa. Chithandizo chonse chaukali chimangowonjezera vuto la khungu lanu.
Chachisanu: zochepa ndi zambiri
Mfundo yomwe tatchulayi idzagwiranso ntchito bwino pamapangidwe anu atsiku ndi tsiku. Anthu ambiri omwe akulimbana ndi ziphuphu zakumaso amayesa kubisala pansi pake pogwiritsa ntchito maziko olimba komanso ophimba. Izi ndi kulakwitsa zomwe zingayambitse exacerbation wa kusintha ngakhalenso kukulitsa nthawi ya mankhwala. Simuyenera kusiya zodzoladzola, bola mufikire ku hypoallergenic, maziko opepuka omwe samatseka pores.
Chachisanu ndi chimodzi: samalani ndi dzuwa
Inde - kuwala kwa UV kungapangitse pang'ono maonekedwe a khungu la acne poyamba, koma kukhumudwa kumabwera mofulumira. Dzuwa limawumitsa khungu lomwe, podziteteza kuti lisawume, limawonjezera katulutsidwe ka sebum, zomwe zimathandizira kupanga ma blackheads, kenako zotupa ndi ma pustules. Kuonjezera apo, kutsekemera kwa dzuwa kumawonjezera chiopsezo cha post-inflammatory hyperpigmentation ndipo ndiye chifukwa chachikulu cha photoaging. Choncho, perekani dzuwa pang'onopang'ono ndipo nthawi zonse mugwiritseni ntchito zonona zosefera zokhala ndi kuwala kosasinthasintha.