N'chifukwa chiyani nyama imakhudza kwambiri nyengo?
Taganizirani izi: Nthawi zambiri zimakhala zosavuta kulima mbewu za anthu kusiyana ndi kulima mbewu za nyama kenako n’kusandutsa nyamazo kukhala chakudya cha anthu. Ofufuza a bungwe la Food and Agriculture Organization la United Nations anapeza kuti pafupifupi zimatengera pafupifupi magalamu 1400 a tirigu kuti kulima 500 magalamu a nyama.
N’zoona kuti ena anganene kuti ng’ombe, nkhuku, ndi nkhumba nthawi zambiri zimadya zinthu zimene anthu sakanadya, monga zitsamba kapena zinyalala za zomera. Izi ndi Zow. Koma monga lamulo, pamafunika nthaka, mphamvu, ndi madzi ochuluka kuti apange magalamu 500 a mapuloteni a nyama kusiyana ndi kupanga magalamu 500 a mapuloteni a masamba.
Ng'ombe ndi nkhosa zimakhala ndi nyengo yayikulu kwambiri pazifukwa zina: ng'ombe ndi nkhosa zili ndi mabakiteriya m'mimba mwawo omwe amawathandiza kugaya udzu ndi zakudya zina. Koma mabakiteriyawa amapanga methane, mpweya wamphamvu wowonjezera kutentha, womwe umatulutsidwa kudzera mu burping (ndi flatulence).
Kodi zilibe kanthu momwe ng'ombe zimaleredwera?
Inde. Mwachitsanzo, ku Bolivia ndi ku Brazil, omwe amagulitsa kunja kwambiri nyama ya ng’ombe padziko lonse lapansi, maekala mamiliyoni ambiri a nkhalango yamvula yawotchedwa kuti apange nyama. Kuphatikiza apo, mawonekedwe a mpweya wa gulu la ng'ombe amatha kusiyanasiyana kutengera zinthu monga nyengo yakumaloko komanso milingo yawo.
Koma bwanji ngati mudyetsa ng'ombe ndi udzu ndipo osalima mbewu makamaka?
Ng'ombe zodyetsedwa ndi udzu zimathera nthawi yambiri pafamu, zomwe zimapanga methane yambiri.
Kodi anthu aleke kudya nyama kuti athandize nyengo?
Ngati tikufuna kudyetsa anthu omwe akuchulukirachulukira popanda kutengera kutentha kwa dziko kapena kukakamiza nkhalango zapadziko lonse lapansi, zingakhale kanthu ngati odya nyama owuma kwambiri achepetsa zilakolako zawo.
Nanga bwanji nyama yochita kupanga?
Zowonadi, pali zoloweza mmalo za nyama zambiri padziko lapansi. Zopangidwa kuchokera ku ndiwo zamasamba, zowuma, mafuta ndi mapuloteni opangidwa, mankhwalawa amatsanzira kukoma ndi mawonekedwe a nyama kwambiri kuposa zolowa m'malo mwachikhalidwe monga tofu ndi seitan.
Ngakhale kuti palibe chisankho chokhudza ngati zakudyazi zili ndi thanzi labwino, zikuwoneka kuti zili ndi malo ochepa kwambiri a chilengedwe: kafukufuku wina waposachedwapa anapeza kuti Beyond Burger anali ndi gawo limodzi mwa magawo khumi la zotsatira za nyengo poyerekeza ndi burger wa ng'ombe.
M'tsogolomu, ochita kafukufuku adzatha "kukula" nyama yeniyeni kuchokera ku chikhalidwe cha maselo a zinyama - ntchito iyi ikupitirirabe. Koma ndikadali molawirira kwambiri kuti ndinene momwe izi zingakhalire zokondera nyengo, osati chifukwa zingatenge mphamvu zambiri kuti apange nyama yokulirapo.
Nanga bwanji za nsomba?
Inde, nsomba ili ndi mpweya wochepa kwambiri kuposa nkhuku kapena nkhumba. Otsika kwambiri mu nkhono, mussels ndi scallops. Komabe, gwero lalikulu ndi lofunikira la mpweya ndi mafuta omwe amawotchedwa ndi mabwato a usodzi.
Kodi mkaka ndi tchizi zimakhudza bwanji kusintha kwa nyengo?
Kafukufuku wambiri wasonyeza kuti mkaka nthawi zambiri umakhala ndi nyengo yocheperako kuposa nkhuku, mazira, kapena nkhumba. Yogurt, kanyumba tchizi ndi kirimu tchizi zili pafupi ndi mkaka.
Koma mitundu ina yambiri ya tchizi, monga cheddar kapena mozzarella, ikhoza kukhala ndi phazi lalikulu kwambiri kuposa nkhuku kapena nkhumba, chifukwa nthawi zambiri zimatengera mkaka wokwana mapaundi 10 kuti apange mapaundi imodzi ya tchizi.
Dikirani, tchizi ndi woipa kuposa nkhuku?
Zimatengera tchizi. Koma kawirikawiri, inde, ngati musankha kukhala wodya zamasamba, tinene, kudya tchizi osati nkhuku, mpweya wanu wa carbon sungathe kutsika momwe mukuyembekezera.
Kodi mkaka wa organic uli bwino?
Ku United States, chizindikiro ichi cha "organic" pa mkaka chimatanthauza ng'ombe zomwe zimathera osachepera 30% ya nthawi yawo msipu, osalandira mahomoni kapena maantibayotiki, ndipo amadya chakudya chomwe chinaleredwa popanda feteleza kapena mankhwala ophera tizilombo. Ndithudi n’chokopa ku thanzi la anthu ambiri. Koma palibe chofunikira kuti famu ya mkaka wa organic ikhale ndi nyengo yotsika kuposa famu wamba. Vuto ndilakuti, palibe chilichonse palemba la organic chomwe chimakuwuzani zanyengo yomwe mkakawu umachita.
Ndi mkaka wochokera ku chomera uti womwe uli wabwino kwambiri?
Mkaka wa amondi, oat ndi soya umatulutsa mpweya wocheperako kuposa mkaka wa ng'ombe. Koma, monga nthawi zonse, pali zovuta ndi kusinthanitsa zomwe ziyenera kuganiziridwa. Mwachitsanzo, ma amondi amafunikira madzi ambiri kuti akule. Ngati mukufuna kudziwa zambiri, ndiye kuti mutha kuzipeza muzathu.
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