Zamkatimu
Kusamalira thupi: zodzoladzola zochokera ku njuchi
Ndi anthu ochepa amene amatha kumaliza tchuthi chawo n’kubwerera kuntchito popanda zowawa. Kusintha kwa nyengo kumakhudzanso thanzi lathu ndi kukongola kwathu m'njira yoipa. Kuti mupirire mayesowa, thupi limathandizidwa ndi njira zodzikongoletsera zosankhidwa ndi nyengo.
Khungu ngati velvet
Autumn ndi nthawi yabwino yoyeretsa khungu lanu. Chifukwa chaichi, ndipo anabwera ndi peels. Thirani 2 tbsp. l. oatmeal 1 tbsp. l. zonona ndi mokoma opaka misa mu khungu la nkhope kwa mphindi 2-3. Izi Chinsinsi akulimbikitsidwa youma khungu. Kwa mtundu wamafuta, peeling ya citrus ndiyoyenera. Sakanizani zest lalanje ndi supuni 1 ya oatmeal ndi 1 tbsp zinyenyeswazi za amondi. Thirani mkaka wonse kuti mupange phala. Pakani pamaso panu kwa mphindi 1-2.
Zinthu zabwino kwambiri zosamalira khungu ndi zipatso zanyengo ndi zipatso. Sakanizani grated apulo, yolk, 1 tbsp uchi, 1 tbsp mandimu ndi ntchito misa kwa woyera nkhope. Pambuyo pa mphindi 20, timatsuka zonse ndi madzi. Chigoba ichi chidzakhutitsa khungu latha ndi mavitamini. Thirani madzi otentha pamadzi ochepa a sea buckthorn kwa mphindi zisanu. Opaka zipatso kupyolera sieve, kuphatikiza 5 tbsp. l. kirimu wowawasa, opaka pa nkhope ndi kusiya kwa mphindi 2. Izi chigoba kwambiri kubwezeretsa khungu maselo. Chigoba chokhala ndi batala la mango chidzapereka mthunzi watsopano komanso ngakhale mthunzi kumaso. Sakanizani supuni 20 ya mango batala ndi mafuta a sesame, kutentha mumadzi osamba mpaka 1 ° C ndikuwonjezera yolk. Ikani chigoba mu gawo losanjikiza pakhungu ndikuchotsani pambuyo pa mphindi 50.
Manja sali otopetsa
Pambuyo pa chilimwe chotentha, manja amafunikira makamaka chinyezi. Sakanizani nkhaka grated ndi 100 ml ya kefir ndi 1 tbsp mafuta linseed. Pakani chigoba mu khungu la manja anu, kuvala pulasitiki magolovesi ndi kuwagwira kwa theka la ola.
Zatsimikiziridwa kuti khungu la manja limakalamba mofulumira kuposa khungu la nkhope, kotero kuti kutsitsimula kuwala sikudzapweteka. Sakanizani supuni 2 za masamba owuma a plantain, turnips, calendula ndi chamomile. Lembani iwo ndi 300 ml ya madzi otentha mu galasi, kuphimba ndi mbale, kunena kwa maola 6 ndi fyuluta. Kuchokera kulowetsedwa, timasambira ndikusunga manja mkati mwawo kwa mphindi 30.
Zodzoladzola zochokera ku ulimi wa njuchi zatsimikizira mobwerezabwereza mphamvu zake. Zovala zodzipangira tokha m'manja zili choncho. Phatikizani 30 g uchi ndi tsamba losweka la aloe, 1 tsp mafuta a castor ndi dontho la mafuta a mphesa. Pakani chigoba m'manja mwanu ndi mayendedwe kutikita ndi kusamba pambuyo mphindi 25.
Khungu louma lidzachepetsedwa ndi chigoba cha parsley. Timadutsa mulu wamasamba kudzera chopukusira nyama, kufinya 1 tbsp ya madzi, kuphatikiza ndi 2 tbsp ya kanyumba tchizi ndi 1 tsp mafuta a nsomba. Opaka chigoba mu khungu la manja, zilowerere mu magolovesi kwa mphindi 20, kutsuka zotsalira ndi madzi. Chigoba ichi, mwa zina, chidzapeputsa mawanga a pigment.
Malingaliro okhudza kukongola kwa misomali
Pambuyo patchuthi, misomali iyeneranso kukonzedwa bwino, makamaka ngati yakhala yosasunthika komanso yosasunthika. Ndi mankhwala ati omwe amathandiza misomali? Mchere wamchere wadziwonetsera bwino. Sakanizani supuni imodzi yamchere ndi supuni imodzi ya mandimu, ¼ tsp tsabola wofiira ndi madontho 1-1 a mafuta a mandimu. Pakani chigoba mu mbale msomali kwa mphindi zingapo ndikutsuka ndi madzi.
Zamasamba zokhazikika m'munda zimakhala ndi phindu pa misomali. Mbatata imapangitsa misomali yanu kukula ndi kubwezera. Pakani ¼ wa tuber pa chabwino grater, kusakaniza 1 tbsp. l. kirimu wowawasa ndi madontho 3-4 a ayodini. Ikani misa iyi ku misomali ndikusiya kwa mphindi 20. Kabichi imapangitsa misomali kukhala yolimba komanso yosalala. Wiritsani masamba a kabichi 3-4 mu 200 ml ya mkaka, sakanizani mu mbatata yosenda, kuwonjezera 1 tsp ya mayonesi ndi mafuta a masamba. Siyani chigoba pa misomali kwa mphindi 20 ndikutsuka ndi madzi.
Nthawi ndi nthawi kukonza misomali kusamba m'mabafa. Kutenthetsa 30 ml ya mafuta a azitona kufika 40 ° C, kutsanulira 400 ml ya madzi ofunda, 1 tsp madzi a mandimu ndi madontho asanu a ayodini. Zilowerereni zala zanu mubafa kwa mphindi zosachepera 5. Njirayi imabwezeretsa kwambiri mapangidwe a misomali.
Ma curls osatsutsika
September ndi nthawi yabwino yokonzekera tsitsi lanu lotopa chifukwa cha kutentha kwa chimfine. Ndi mankhwala ati omwe ali abwino kwa tsitsi lanu? Mwa zina, akatswiri a cosmetology kunyumba amatcha dzungu. Sakanizani 100 g wa puree wa dzungu ndi 1 tsp ya mafuta a burdock, 1 tsp ya uchi ndikupaka chosakanizacho mu mizu ya tsitsi. Kuti mutenthe, valani chipewa cha cellophane ndikukulunga mutu wanu ndi thaulo. Pambuyo pa mphindi 30, chigobacho chikhoza kutsukidwa.
Chigoba chokhala ndi phulusa lamapiri chimakhala ndi mphamvu yowonjezereka yowonjezereka. Whisk mu blender 100 g wa zipatso, opaka kupyolera sieve, kusakaniza dzira yolk ndi 2 tbsp. l. kefir. Timayika chigoba kumizu ya tsitsi ndikuchiyika ndi cellophane ndi thaulo. Wina Chinsinsi, knead pichesi mu nsima, kusakaniza 3 tbsp. l. kirimu ndi madontho 5 a mafuta a oregano. Timagawa chigoba pamtunda wonse wa tsitsi ndikutsuka pambuyo pa theka la ola.
Kuwala ndi kukongola kwa tsitsi kudzabwezera mafuta odzola pa zitsamba. Sakanizani supuni 2 za chamomile, rosemary, marjoram ndi nettle, kutsanulira 300 ml ya vinyo woyera ndikusiya malo amdima kwa sabata. Pewani mafuta odzola ndikugwiritsa ntchito kutsuka mukatha kusambitsa. Kuti muchite izi, tsitsani ndi madzi mofanana.
Monga mukuonera, njira zonsezi zapakhomo sizifuna nthawi ndi khama. Perekani mphindi zochepa patsiku kwa iwo, ndipo posakhalitsa thupi lidzawoneka bwino ndikupeza kamvekedwe kofunikira. Ngati muli ndi maphikidwe okongola odziwika, tiuzeni za iwo mu ndemanga.