BHA NDI AHA: ma exfoliators awa ndi ndani?

BHA NDI AHA: ma exfoliators awa ndi ndani?

AHA, BHA… sizingatheke kuti sindinamvepo! Ma asidi awiriwa ndi nyenyezi zatsopano zamadipatimenti azodzikongoletsera. Kukonzanso ma cell ndi collagen booster, zosakaniza zawo zambiri zomwe zimagwira ntchito zawapanga kukhala ofunikira pakukongoletsa. Pakati pa zabwino ndi malingaliro, timawerengera za exfoliators izi tsiku lililonse.

Kodi amagwiritsidwa ntchito bwanji ndipo amagwira ntchito bwanji?

Ma asidiwa amapangidwa kuti azitulutsa khungu, kutanthauza kuchotsa pamwamba maselo akufa omwe amatha kutseka ma pores ndikupangitsa khungu kukhala losalala. Poyimirira kuchokera kwa wina ndi mzake, ali okonzeka kupanga njira zatsopano, zazing'ono komanso zathanzi.

Mosiyana ndi scrub yachikale, ndi exfoliators izi, palibe chifukwa chopaka. Zowonadi, kuchotsedwa kwa maselo akufa owunjika pamwamba pa khungu kumachitika ndi zochita za mankhwala, mwa kufewetsa gawo lapamwamba la epidermis. Pa mbali yogwira ntchito, chirichonse ndi funso la mlingo. Zowonadi, zotulutsa za AHA ndi BHA ziyenera kupangidwa motsata pH pakati pa 3 ndi 4 (monga chikumbutso, zoyambira 0 mpaka 7 zimawonedwa ngati acidic).

AHA kapena alpha hydroxy acid exfoliant amapezeka mwachilengedwe munzimbe, zipatso, ngakhale mkaka. Mitundu yomwe imagwiritsidwa ntchito kwambiri muzodzoladzola ndi glycolic acid, lactic acid kapena mandelic acid.

BHA kapena beta-hydroxy acid exfoliant, mawonekedwe omwe amagwiritsidwa ntchito kwambiri omwe ndi salicylic acid, amachokera ku msondodzi woyera ndi meadowsweet, omwe amadziwika chifukwa cha anti-inflammatory properties.

Kusiyana pakati pa AHA ndi BHA

Ngakhale onsewo ndi otulutsa, asidi aliyense wa hydroxy ali ndi zinthu zoyenererana ndi mitundu ina ya khungu.

Madzi sungunuka katundu

Ma AHA amalimbikitsidwa kuti azikhala ndi khungu lovuta kwambiri chifukwa amayambitsa kupsa mtima pang'ono komanso kuyanika kochepa. Zabwino poyambira mankhwala mwachitsanzo.

Mafuta sungunuka katundu

Ma BHA ndi abwino kuphatikiza khungu ndi chizolowezi chamafuta. Zochita zawo zotsutsana ndi kutupa zimathandizanso mavuto a acne ndi blackheads, zomwe AHAs adzachita zochepa.

Kusiyana kwina ndikuti ma BHA amawonjezera kukana kwa khungu ku cheza cha ultraviolet chifukwa cha dzuwa.

Zopindulitsa zambiri ndi zotsatira zowonekera

Pamene nthawi ikupita, maselo athu amacheperachepera. Kukalamba, kukhudzidwa ndi dzuwa, fodya ndi zina zakunja… palibe chomwe chimathandiza, khungu limakhala louma ndipo khungu limasanduka lofewa. Kuti muchepetse njirayi, ndikofunikira kuthandiza khungu lanu kuti lichotse kudzikundikira kwa maselo akufa, sebum ndi zolakwika, ndikulemekeza epidermis. Gawo loyamba lofikira pakhungu lonyezimira, ma peel amankhwala, chifukwa cha zosakaniza zawo za AHA ndi BHA zomwe zimalola:

  • mizere yosalala yosalala ndi makwinya;
  • kulimbana ndi ziphuphu ndi zipsera ;
  • kukhala ndi mulingo woyenera kwambiri wa hydration;
  • gwirizanitsani khungu ;
  • kuchepetsa kufiira.

Malangizo ndi njira zodzitetezera

Amaganiziridwa kukhala ofatsa, komabe ndikofunikira kudziwa malamulo ena ofunikira kuti muwonjezere kugwiritsa ntchito ma exfoliators awa:

  • Choyamba, musanagwiritse ntchito, yesani zinthu zanu zomwe zili ndi AHA ndi / kapena BHA pakhungu lanu. Kumva kulimba pang'ono ndikwachilendo ndipo kumatsimikizira kuti mankhwalawa akugwira ntchito. Ngati ikuyaka ndi reddens, khungu lanu ndi lovuta kwambiri. Dziwani kuti mphamvu ya exfoliation imadalira kuchuluka kwa AHA, mtundu wake komanso pH yake. Dziwani musanasankhe zanu ndikupempha upangiri kwa katswiri;
  • ma acid amalimbikitsa photosensitivity, chifukwa chake ndikofunikira kugwiritsa ntchito mafuta oteteza dzuwa a UVA / UVB okhala ndi SPF ya 30 kapena kupitilira apo ndikusinthanso kugwiritsa ntchito pafupipafupi;

  • Pewani mosamala kugwiritsa ntchito ma AHA ndi ma BHA pakapsa ndi dzuwa kapena kufiira kosafunika.

Ndi njira yanji yokongola yomwe ungatenge?

Ngakhale amalimbikitsa hydration, mawu ofunikira amakhalabe exfoliation. Choncho, pambuyo ntchito AHA ndi BHA, chikumbumtima ntchito moisturizing ndi otonthoza chisamaliro (zotengera Aloe Vera kapena Calendula Mwachitsanzo) ndipo musazengereze kusankha chigoba chakuya kamodzi pa sabata.

Kumbali inayi, mutha kuphatikiza zinthu zonse zomwe zili ndi AHA ndi BHA kuti muzitha kuyang'ana ndikuchiza vuto linalake kapena mtundu wina wa khungu. Kuthekera kwina: kusinthana pakati pa AHA ndi BHA, kusintha masabata atatu aliwonse kuti khungu lisazolowere ndikupitiliza kujambula zomwe zimagwira.

Odziwika chifukwa chowoneka bwino komanso chifukwa chofatsa, mutha kugwiritsa ntchito tsiku lililonse, m'mawa ndi madzulo. Ngati khungu lanu ndi lofiira komanso lolimba, ndikofunikira kuti muyike malo tsiku lililonse ndikuwona momwe khungu lanu limachitira.

Zambiri? Ma AHA ndi ma BHA amalimbikitsa kulowa kwa chisamaliro ndi zinthu zina zowonjezera zomwe zimagwira ntchito bwino, zomwe zimapangidwira kukongola kwathunthu komanso zotsatira zabwino.

Siyani Mumakonda