Madontho akuda pamphuno
Sizikudziwika ngati agogo athu aakazi amawopa kwambiri madontho akuda pamphuno zawo, koma mtsikana wamakono, atatsutsidwa ndi malonda pa TV, ali wokonzeka kutaya moyo wake ndi mikwingwirima yambiri pamphuno kuti amuchotse. iwo.

Kuphatikiza pa "zomata zokongola", tonics, scrubs ndi kuyeretsa zodzikongoletsera zimapita kunkhondo ndi madontho akuda pamphuno. Tiyeni tikambirane chilichonse mwadongosolo.

Momwe mungachotsere blackheads pamphuno

"Hormonal waltzes", kusuta, kukonda zakudya zamafuta ndi chakudya chofulumira, matenda am'mimba, endocrine system, kupuma, mankhwala osayenera osamalira khungu komanso chizolowezi chokhudza nkhope yanu ndi manja nthawi zonse kungayambitse madontho akuda. Ndipo madokotala omwewo apa akutsimikiziranso: chirichonse chimene chiri chifukwa chake, chikhoza kuthetsedwa, chinthu chachikulu ndicho kupeza mphamvu ndi kuleza mtima. Ndipo tidzakambirana za njira zothandiza zothetsera madontho akuda mothandizidwa ndi zodzoladzola ndi mankhwala.

Mankhwala abwino kwambiri a blackheads pamphuno

Zingwe

Zovala, kapena zomata za mphuno, ndizosavuta, zachangu, zotsika mtengo, koma osathetsa vuto la madontho akuda pamphuno. Ngakhale zigamba zimachotsa zofooka zapakhungu mumasekondi asanu, munthu ayenera kukhala wokonzeka chifukwa adzawonekeranso m'masiku ochepa. "Zomata zokongola" zimapangidwa pansalu ndipo zimapangidwa mwapadera kuti zikhale zosavuta kumamatira pamphuno. Chigambachi chiyenera kugwiritsidwa ntchito pamene khungu latenthedwa ndipo pores ali otseguka. Kulowetsedwa kwake, kulowa mu pores, kumachepetsa comedones ndikuchotsa popanda kuwononga khungu. Atachotsa chopukutiracho, amakhalabe pamwamba pake. Kenako ingopukutani nkhope yanu ndikusamba.

Masks

Zotsatira za masks ndizotalika kuposa kugwiritsa ntchito mizere chifukwa chakuti masks "amakoka" zomwe zili mkati mwa pores. Ndipo ngati mukukonzekera masks kunyumba, ndiye kuti idzatuluka osati yogwira mtima, komanso yachuma.

Mwachitsanzo, imodzi mwazovomerezeka ndi chigoba chopangidwa ndi dongo loyera (kaolin), chomwe chingagulidwe ku pharmacy iliyonse. Zosagwira ntchito komanso zoyesedwa nthawi ndi masks opangidwa kuchokera ku oatmeal, salicylic acid, ndi madzi a mandimu.

Beauticians amalimbikitsanso chigoba choyera cha dzira. Zimachitika mophweka kwambiri. Muyenera kumenya azungu awiri a dzira bwino ndikugwiritsa ntchito kumadera ovuta, kupukuta ndi mapepala a mapepala pamwamba ndikugwiritsanso ntchito wina wosanjikiza wa dzira loyera pa iwo. Osalekerera unyinji, zigawo ziyenera kukhala zokhuthala kwambiri. Siyani kwa theka la ola mpaka pafupifupi youma kwathunthu ndi kung'amba zopukuta kumaso ndi lakuthwa kayendedwe. Mukang'amba zopukutira mwachangu, zotsatira zake zimakhala zabwino.

Musaiwale kugwiritsa ntchito moisturizer pamphuno mutatha kugwiritsa ntchito masks.

Tonics ndi lotions

Amene amasankha kusankha - tonic kapena mafuta odzola - zimatengera mtundu wa khungu komanso momwe amaipitsira msanga. Tonic ndi njira yomwe njira yoyeretsera khungu imatha, ndipo pafupifupi ilibe gawo la mowa, pamene mafuta odzola ndi madzi-mowa njira ya zinthu zosiyanasiyana yogwira, monga infusions zitsamba, organic zidulo, mavitamini.

Ngati T-zone ya nkhope imakonda kukhala ndi mafuta komanso mawonekedwe ofulumira a "zolakwika", ndiye kuti ndi bwino kugwiritsa ntchito mafuta odzola kuti athane ndi madontho akuda. Kulowa mukhungu kudzera mu pores, mafuta odzola amawatsuka bwino ndikuchotsa zonyansa zonse zakuya. Chifukwa cha mowa wambiri, mafuta odzola amapha tizilombo toyambitsa matenda, amatha kuyanika zidzolo zowawa. Pambuyo pake pamabwera kutembenuka kwa tonic - imabwezeretsa bwino acid-base balance, imachepetsa pores, imapangitsa khungu kukhala lonyowa, imadyetsa ndikutsitsimutsa. The tonic imakhala ndi chitonthozo, imabwezeretsa maselo ku kamvekedwe kawo kachilengedwe. Mafuta odzola ndi abwino kwa khungu lamafuta, lovutirapo ndi ziphuphu, tonic ndi yabwino kwa khungu louma, lokhwima, lovuta. Koma njira yabwino kwambiri idzakhala yogwiritsira ntchito zinthu ziwirizi nthawi zonse: choyamba mafuta odzola - oyeretsa, ndiye tonic - chifukwa cha khungu. Ngati simuli waulesi ndikuzigwiritsa ntchito nthawi zonse, mutha kupeputsa madontho akuda pamphuno mwanu.

Zosaka

Zothandiza kwambiri polimbana ndi madontho akuda ndizo scrubs zomwe zimakhala ndi zinthu monga benzoyl peroxide, salicylic acid, lactic acid, zipatso za zipatso, zinki, mafuta ofunikira, ndi yisiti.

Mutha kupanga scrub yothandiza kunyumba. Mwachitsanzo, kuchokera ku kirimu wowawasa ndi mchere wambiri. Chinsinsicho ndi chophweka: muyenera kusakaniza supuni ya kirimu wowawasa ndi supuni ya tiyi ya mchere. Kusakaniza komweku kumagwiritsidwa ntchito pakhungu lonyowa la u2buXNUMXb (kwa ife, mphuno). Tsitsani khungu mozungulira mozungulira kwa mphindi ziwiri. Ndiye muzimutsuka ndi madzi. Njirayi iyenera kubwerezedwa kosaposa ka XNUMX pa sabata.

Ndipo kumbukirani, popeza kutsuka ndi njira yankhanza, pomwe gawo loteteza la lipid limachotsedwanso pang'ono, khungu liyenera kutonthozedwa ndi zonona ndi zonona kapena zopatsa thanzi.

angelo

Tiyeni titchule ma gels omwe cosmetologists amaphatikiza pamwamba paothandiza kwambiri komanso azachuma:

1. Baziron AS

Ichi ndi gel osakaniza ndi benzoyl peroxide, ndende ya mankhwala yogwira ndi 2,5%, 5% kapena 10%. Ndibwino kuti muyambe kulimbana ndi madontho akuda pamphuno pogwiritsa ntchito kirimu ndi ndende yotsika kwambiri.

Chida ichi ndi chozizwitsa. Amachepetsa ntchito ya zopangitsa sebaceous, kumenyana kutupa, exfoliates akufa khungu particles. Ndipo ngakhale njira ya chithandizo imatha miyezi itatu, madontho akuda amatha pakatha mwezi umodzi.

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2. Wakhungu

Chogwiritsidwa ntchito mu gel osakaniza ndi azelaic acid. Amachotsa kutupa m'mitsempha ya sebaceous glands ndikuchepetsa kupanga sebum. Skinoren Mulungu yekha adalamula kuti agwiritse ntchito onse omwe khungu lawo limakonda kutupa.

Chabwino, bonasi ndikuzimiririka kwa madontho akuda pamphuno. Onse, njira ya mankhwala amatenga 3 months. Mutha kuyamba kusirira mphuno yoyera, yopanda ungwiro m'milungu iwiri yokha. Mwa njira, skinoren nthawi zambiri amagwiritsidwa ntchito ngati maziko opangira.

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3. Differin

Super mankhwala kwa blackheads. The ndende waukulu yogwira pophika ndi adapalene (a kupanga analogi wa asidi retinoic) (0,1%). Adapalene "amasungunuka" maselo amafuta, amalepheretsa kupanga zotupa za sebaceous ndikumenyana bwino ndi kutupa komwe kwachitika kale.

Differin siyikulimbikitsidwa kuti igwiritsidwe ntchito nthawi imodzi ndi zodzoladzola zokongoletsera ndi mankhwala a pharmacy omwe amawumitsa khungu. Zotsatira zake zimawonekera pambuyo pa ntchito 4-5.

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4. Utsi

Gel yoyeretsa imatsuka khungu pang'onopang'ono koma bwino kwambiri, Cleanance Expert Soin Emulsion imakwiyitsa, imanyowetsa, ndikuwunikira mitu yakuda. Monga chithandizo chodziyimira pawokha, sichigwira ntchito mokwanira, koma ngati wothandizira peels ndi masks, chimapereka zabwino, kukonza.

onetsani zambiri

Njira zodzikongoletsera

Mwina palibe amene angatsutse kuti njira zodzikongoletsera zolimbana ndi madontho akuda ndizothandiza kwambiri kuposa chisamaliro chapakhomo. Zowona, kawirikawiri palibe amene amabwera kudzachotsa ma comedones okha pamphuno, nthawi zambiri atsikana amapempha kuyeretsa nkhope. Mtundu wake umasankhidwa malinga ndi mtundu wa khungu ndi nthawi ya chaka.

ukuchoka

Chifukwa chake, m'zaka zaposachedwa, peeling ya laser imawonedwa ngati yapamwamba kwambiri komanso yothandiza. Pakuyeretsa kwambiri pores, laser neodymium imagwiritsidwa ntchito, yomwe imakhala ndi aluminiyamu garnet crystal. Njirayi imatengera kulowa kwamtengo wakuya (kuyambira 4 mpaka 8 mm). Laser ya neodymium imagwiritsidwa ntchito poyeretsa pores komanso kupewa kuwoneka kwa zovuta zapakhungu. Zimagwira ntchito kuyambira miyezi 3 mpaka 5.

Mankhwala akale akale opangidwa ndi mandelic ndi azelaic acid, pyruvic acid ndi Red Peel Retinol amaperekanso zotsatira zokhalitsa. Apa "mphuno yoyera" imatha mpaka miyezi itatu.

Akupanga kuyeretsa

Akupanga kuyeretsa ndi tingachipeze powerenga polimbana ndi wakuda madontho pamphuno. Limagwirira zake ndi losavuta: ultrasound, amene amadutsa khungu, amalenga zotsatira za peeling chapamwamba epidermis. Chifukwa cha njirayi, pamwamba pa keratinized pamwamba amachotsedwa, zomwe zimatsuka pores otsekedwa. "Mawonekedwe" amatha mpaka miyezi iwiri.

Desincrustation

Kapena electroplating. Chofunikira chachikulu pakukonzekera ndi soda wamba, kuchuluka kwake komwe sikudutsa 10%. Njira yothetsera soda (sodium bicarbonate) imayikidwa pamphuno. Kuphatikiza apo, akatswiri amagwiritsa ntchito galvanic current. Pansi pa mphamvu yake, ma electrolyte amasandulika kukhala alkaline yogwira komanso ma ion acid. Zigawo za chigoba choyeretsa zimalowa mkati mwa pores pakhungu, kupereka zotsatira zoyeretsa. Pansi pa kukakamizidwa ndi yankho la alkaline, zinyalala zochulukirapo ndi zopangira mafuta zimakankhidwira pamwamba pa epithelium. Zotsatira zimatha mpaka miyezi itatu.

Mawotchi kuyeretsa

"Zakanthawi kochepa" kwambiri pazodzikongoletsera zonse. Imachotsa mitu yakuda bwino, koma pakatha milungu itatu idzawonekeranso. Komanso, ndi zowawa ndithu. Kuyeretsa makina kumalimbikitsidwa kwa eni ake akhungu omwe ali ndi pores okulirapo, omwe amakonda kukhala ndi mafuta. Pankhaniyi, kuyeretsa kumathandizira kupewa mawonekedwe a acne vulgaris. Amachotsanso madontho akuda bwino, koma khalani okonzeka kuti adzawonekeranso pakatha milungu iwiri.

Mwa njira, muyenera kusamala mukatsuka ndi khungu louma, kuti musayambitse kupsa mtima ndi kuphulika kwa khungu.

Zithandizo zapakhomo

Palibe, mwina, pomwe malingaliro achikazi adadziwonetsera okha monga momwe amayeretsera mphuno kuchokera kumadontho akuda mothandizidwa ndi njira zotsogola. The kwambiri wowerengeka azitsamba ndi masks ndi mchere, otsukira mano, hydrogen peroxide ndi koloko.

Mchere ndi soda. Sakanizani zosakaniza ziwiri kuti mupange slurry ndikuyika pakhungu lovuta. Sungani chigobacho mpaka chiwume ndikutsuka ndi madzi ofunda. Mchere umafewetsa zomwe zili mu pore, ndipo soda imakankhira zonse kunja. Mukhozanso kupanga sopo wa ana ndi scrub mchere wa m'nyanja ndi supuni 1 ya chosakaniza chilichonse.

Mankhwala otsukira mano. Mudzafunika mankhwala otsukira mano opanda menthol mu kapangidwe kake, izi zimapangitsa kutupa kwa khungu. Monga chisamaliro chowonjezera, mutha kutenga phala ndi zitsamba zothandiza. Kuti muchotse madontho akuda, muyenera kufinya phala laling'ono kuchokera pa chubu kupita ku burashi, ndiyeno pukuta mphuno ndi kuyenda pang'onopang'ono. Pankhaniyi, mswachi uyenera kukhala ndi zofewa zofewa, kuti usawonongenso pamwamba pa khungu la mphuno.

Hydrojeni peroxide. Mankhwalawa adzakhala othandiza ngati atagwiritsidwa ntchito pambuyo pochotsa khungu. Hydrogen peroxide ndi mankhwala abwino kwambiri ophera tizilombo toyambitsa matenda amene amaumitsa khungu, amachotsa kutupa kwamtundu uliwonse, ndipo madonthowo amaoneka ngati akusuluka. Musaiwale kuti moisturize khungu ndi zonona pambuyo ndondomeko.

Kutsegula kaboni. Makala ogwiritsidwa ntchito amawonjezedwa ngati chimodzi mwazosakaniza mu chigoba chodzipangira okha, ndipo amagwiritsidwa ntchito ngati mankhwala odzidalira okha. Timatenga mapiritsi atatu a malasha, kuwonjezera ufa wotsatira ku supuni ya tiyi ya gelatin yokonzedwa kale. Timalemba. Timadikirira kwa mphindi 5-8. Sambani ndi madzi ofunda.

Malingaliro a blogger wokongola

"Zowona, njira yosavuta ndiyo kuyankhula pa YouTube za momwe mungagwiritsire ntchito khofi ndi soda kuti muchotse madontho akuda mu mphindi zisanu," akutero. blogger wokongola Maria Velikanova. Koma ndi bwino kuti asawonekere. Chifukwa chiyani muyenera kutsatira malamulo atatu osavuta: musaiwale za kuchotsa zodzoladzola, ngakhale mutatopa bwanji, yeretsani nkhope yanu musanagone. Ndipo, mosiyana ndi nthano, sopo ndi wothandizira woipa pano. Onetsetsani kuti mugwiritse ntchito mafuta a hydrophilic ndi thovu loyeretsa. Kenako, musati kudumpha sitepe moisturizing. Popanda hydration nthawi zonse, khungu silimangokalamba mofulumira, komanso limapanga mafuta ochulukirapo, omwe timayesa kutsuka, kuwononga kwambiri khungu. Zimalimbikitsanso maonekedwe a blackheads. Chabwino, iwalani za chisamaliro chapakhomo. Ziribe kanthu momwe mungayandikire mosamala ndondomekoyi, simudzakhala bwino kuposa katswiri. Komanso, kuyeretsa ndi wokongoletsa si mtengo kwambiri. Koma zonse ndi kusamala khungu lanu.

Siyani Mumakonda