Blackheads, wotchedwanso comedones, ndi kudzikundikira kwa sebum mu pores pakhungu. Kuwunjika kumeneku pamapeto pake kumatulutsa okosijeni pokhudzana ndi mpweya ndikusanduka kuda. Onse amuna ndi akazi akhoza kukhudzidwa, pa msinkhu uliwonse. Momwe mungachotsere mitu yakuda ndi njira zosavuta ndikuletsa kuti asabwererenso? Nawa malangizo athu.

Kodi mfundo yakuda ndi chiyani?

Dzina lina la comedo, blackhead ndi kuchuluka kwa agglomerated sebum yomwe imatseka pores komanso yomwe imatulutsa oxidize pokhudzana ndi mpweya, kukhala wakuda komanso wosawoneka bwino. Mitu yakuda imapezeka kwambiri pamphuno, pachibwano, komanso pamphumi kwa anthu ena. Mwa kuyankhula kwina pa T zone, kumene kupanga sebum ndikofunika kwambiri.

Ndani amakhudzidwa ndi blackheads?

Choyamba, ndikofunika kuzindikira kuti blackheads sizimafanana ndi ukhondo. Mahomoni alidi omwe amatsogolera ma comedones. Choncho ndi paunyamata kuti amawonekera poyamba, mwa anyamata ndi atsikana, omwe amatulutsanso mahomoni achimuna. Ma pores amatambasulidwa ndipo kutulutsa kwa sebum ndikofunikira kwambiri, izi zimatchedwa seborrhea. Kawirikawiri, blackheads izi zimatsagana ndi ziphuphu zambiri kapena zochepa. Akakula, akuda amatha kukana, kachiwiri chifukwa cha kuchuluka kwa sebum.

Ma gels okha opangidwa ndi asidi acidic vitamini A, omwe amangoperekedwa ndi dermatologists, amatha kuthetsa mabala akuda omwe amapezeka kwambiri pa nkhope. Zikakhala zocheperako, ndizotheka kuzichotsa pang'onopang'ono ndi chigoba chodzipangira kunyumba, kutsogozedwa ndi kutulutsa kofatsa.

Konzani khungu lanu ndi anti-blackhead exfoliation

Kukhala ndi sebum yochulukirapo sizikutanthauza kuti khungu lanu ndi lolimba kwambiri. M'malo mwake, tiziwalo timene timatulutsa timadzi timene timatulutsa timadzi tambiri timene timatulutsa timadzi tambiri tating'onoting'ono tating'onoting'ono tating'onoting'ono tating'onoting'ono tating'onoting'ono tating'onoting'ono tating'onoting'ono tating'onoting'ono timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi ta sebaceous. Kukonzekera khungu musanapange chigoba chotsutsana ndi mutu wakuda kuyenera kuchitidwa mofatsa komanso ndi mankhwala oyenera. Kuonjezera apo, pewani zotsuka ndi mikanda ndipo kondani zofewa.

Pangani chigoba chamutu wakuda wodzipangira kunyumba

Kutulutsa kofatsa kumalola kuti ma pores atsegulidwe, chigobacho chimatha kuchitapo kanthu mosavuta kuti chichotse mitu yakuda. Kuti muchite izi, sakanizani supuni ya soda ndi supuni ya tiyi ya madzi mu mbale yaing'ono. Izi zipanga mtundu wa phala womwe mudzafunika kugwiritsa ntchito kumadera omwe akhudzidwa ndi nkhope yanu. Ngati n'kotheka, gonani kuti chosakanizacho chikhalepo. Pambuyo pa mphindi 10 mpaka 15, chotsani mosamala chigobacho ndi madzi ofunda, osapaka.

Kenaka gwiritsani ntchito mafuta odzola owonjezera omwe ali ndi salicylic acid. Molekyu yachilengedweyi yokhala ndi zoyeretsa komanso zotsutsana ndi zotupa ndizothandiza kwambiri polimbana ndi mitu yakuda ndi ma pores okulirapo.

Zochita zamakina kuchotsa mitu yakuda ndizothandiza kwambiri pazotsatira zaposachedwa. Dermatologists amakondabe izi "kufinya" mitu yakuda ndi zala zanu. Wochotsa comedon ali ndi kuyenera kukhala aukhondo. Ili ndi mitu iwiri, imodzi yochotsa comedo ndi ina kuti ichotse kwathunthu. Ndikofunikira kwambiri kupha tizilombo toyambitsa matenda musanayambe kapena mutatha kuchotsa kuti tipewe kuchulukana kwa mabakiteriya. Kenako pitirizani kuyeretsa khungu ndikugwiritsa ntchito mafuta odzola a salicylic.

Monga tawonera kale, zinthu zomwe zimakhala zaukali kwambiri zimalimbikitsa kupanga sebum. Chifukwa chake kufunikira kokhala ndi chizoloŵezi chosamalira khungu chofewa kwambiri chogwirizana ndi mtundu wa khungu lanu. Izi zidzachepetsa pang'onopang'ono kupanga sebum ndipo chifukwa chake kuoneka kwa blackheads.

Zopangira zomwe zimayamikiridwa ndizomwe zimatsuka ndikuwongolera khungu, kupewa zomwe zili ndi mowa. Kenako titha kutembenukira kuzinthu zoyeretsera mofatsa komanso zinthu zachilengedwe, monga mafuta a jojoba omwe amatha kukonzanso khungu lamafuta.

Kufinya mitu yakuda pakati pa zala ziwiri mwatsoka ndi reflex yoyipa kwambiri. Sikuti mudzakwiyitsa khungu lanu, lomwe lidzatupa ndikukhala lofiira, komanso mumakhala pachiwopsezo cha bakiteriya. Ngakhale mutasamba m'manja, mabakiteriya ambiri amatha kukhala ndi moyo ndikulowa m'mabowo otsekedwa ndi mutu wakuda. Izi zidzakhala ndi zotsatira za nthawi yomweyo kuchotsa mfundo yakuda ndipo, zotsatira zake zikubwera: maonekedwe a pimple weniweni.