Kutsekemera: momwe mungachitire ndi kuthetseratu ziphuphu?

Kutsekemera: momwe mungachitire ndi kuthetseratu ziphuphu?

Maonekedwe a dandruff mu tsitsi lanu akhoza kukhala osamasuka, ndi kuyabwa mosalekeza, komanso osawoneka bwino popaka tsitsi lanu ndi zotsalira zazing'ono zoyera. Kuti muchotse dandruff, choyamba muyenera kumvetsetsa vutoli, kenako ndikusintha njira zanu zokongoletsa. Nawa malangizo athu othana ndi dandruff.

Dandruff: zimayambitsa chiyani?

Khungu limasintha mozungulira: masiku 21 aliwonse, limadzikonzanso. Komabe, mwa anthu ena, kuzunguliraku kumathamanga mpaka masiku 5-7 okha. Maselo akufa a scalp ndiye amavutika kuti asamuke, kupanga zotsalira zoyera; izi zimatchedwa filimu.

Zifukwa za kufulumira kwa kuzunguliraku kungakhale kosiyanasiyana, koma zikavuta kwambiri, zimatchedwa pityriasis. Ndi tizilombo tating'onoting'ono, tofanana ndi bowa, zomwe zimasokoneza kayendedwe kabwino ka scalp. Ngakhale kuti zomwe zimayambitsa chitukuko chake sizinadziwikebe, zimadziwika kuti pityriasis imakula mosavuta pa tsitsi lopaka mafuta, ngakhale kuti ikhoza kukhalapo pa tsitsi louma.

Zina mwa zinthu zomwe zimapangitsa kuti dandruff ziwonekere, timapeza: kugwiritsa ntchito kwambiri zida zotenthetsera (zowumitsira tsitsi, zowongola), kuvala chipewa kapena tsitsi lothina kwambiri, kugwiritsa ntchito molakwika masitayelo, kapena kupsinjika kwambiri kapena nthawi yakudwala. Zotsatira zake: m'mutu mwanu mumayabwa, mumavutitsidwa ndi dandruff, ndipo tsitsi lanu limakula bwino chifukwa khosi lanu likukanika. Mwamwayi, pali zothetsera. 

Dandruff ndi tsitsi louma: momwe mungachotsere dandruff youma?

Kuwuma dandruff kumakhudza anthu ambiri ndipo kumakhala kosasangalatsa tsiku lililonse. Timawazindikira chifukwa amagwa mosavuta kuchokera kumutu, amabalalika patsitsi ngakhalenso zovala. Kuwuma dandruff ndi zotsatira za scalp youma.

Kuti muwachiritse, mutha kugwiritsa ntchito ma shampoos odana ndi dandruff atsitsi louma, kapena ma shampoos ofatsa a pamutu tcheru. Cholinga chake ndikuchotsa dandruff pang'onopang'ono ndikutsitsimutsa pamutu. Pa milandu yoyabwa kwambiri, pali magawo ena m'ma pharmacies omwe amatsuka scalp ndikudyetsa kuti asapangike ma scabs ndi zolengeza. Musazengereze kufunsa malangizo ku sitolo ya mankhwala. 

Kodi kulimbana ndi mafuta dandruff?

Timazindikira dandruff yamafuta chifukwa ndi yayikulu kuposa dandruff youma ndipo imakhala yolumikizidwa kutsitsi. Amafooketsa scalp ndikuthandizira kwambiri kupanga sebum, chifukwa chake sayenera kuloledwa kulowa.

Kuti muchepetse dandruff yamafuta, gwiritsani ntchito ma shampoos oletsa dandruff patsitsi lamafuta, kuyeretsa khungu. Ma shampoos ena odana ndi dandruff ali ndi zinc pirythione, yabwino kuthetsa pityriasis. Kuphatikiza pa ma shampoos, mutha kupanga chigoba chadongo chobiriwira kamodzi pa sabata, chomwe chimachotsa dandruff ndi sebum ochulukirapo. 

Ndi njira ziti zachilengedwe zothetsera dandruff?

Kuti athetse dandruff ndikuletsa mawonekedwe ake, kukhala ndi moyo wathanzi ndikofunikira: kudya zakudya zopatsa thanzi komanso kugona nthawi zonse ndi chiyambi chabwino chothana ndi dandruff. Kenako, onetsetsani kuti mukutsuka maburashi ndi zisa zanu pafupipafupi kuti mupewe kuchulukana kwa dandruff ndi zotsalira.

Kumbali ya chisamaliro cha khungu, mafuta odzola azitsamba, monga myrtle, amatha kuchita zodabwitsa pamutu panu. Mafuta ofunikira monga thyme, rosemary ya cineolated kapena palmarosa ndi mankhwala abwino kwambiri othana ndi majeremusi pochotsa pityriasis.

Pomaliza, ma decoctions a mbewu amathanso kukhala othandiza kwambiri polimbana ndi dandruff. Wiritsani chithokomiro chachikulu chodzaza manja mu voliyumu yofanana ndi makapu awiri amadzi ndikuyika pa tsitsi ndikusiya kwa mphindi 5 musanayambe kutsuka. Zimagwiranso ntchito bwino ndi manja ochepa a chamomile ndi muzu wawung'ono wa ginger. Chitani kamodzi kapena kawiri pa sabata, mudzapeza zotsatira zachangu. 

Siyani Mumakonda