Chakudya cham'mawa mu chipolopolo: maphikidwe asanu ndi awiri osangalatsa a mbale za dzira

Chakudya cham'mawa mu chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Sizodabwitsa kuti mazira amatchedwa chizindikiro cha moyo. Sizongopeka zanzeru zomwe amapatsidwa ndi anthu ambiri. Dzira ndi gwero la mphamvu, zinthu zamtengo wapatali zathanzi, komanso kusangalala kwambiri. Ndi chiyani chinanso chomwe mungafune pa chakudya cham'mawa chokwanira?

Pa nthenga zam'mlengalenga

Chakudya cham'mawa cham'chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Mwa njira, Tsiku la Dzira Padziko Lonse limakondwerera pa Okutobala 14. Kodi si chifukwa chani chodyetsera banja lanu chakudya cham'mawa choyambirira? Sungunulani 60 g ya batala mu poto, onjezerani supuni 3 za ufa, 300 ml ya mkaka, ndikuyambitsa mosalekeza, simmer mpaka unakhuthala. Kenako, timayendetsa yolks 4 ndi uzitsine mchere ndi nutmeg. Timapanganso sipinachi m'mafuta ndipo, pamodzi ndi 150 g wa tchizi grated, timayambitsanso dzira. Kenako, sakanizani azungu azungu 5, omenyedwa mu thovu lamadzi. Dzazani misa ndi nkhungu zopaka mafuta, ndikuwaza tchizi grated ndikuyika uvuni ku 180 ° C kwa mphindi 20. Ana adzakondadi njira iyi ya mazira tchizi. Muthanso kuwonjezera magawo a nyama kapena soseji m'makeke awa!

Omelet monga luso

Chakudya cham'mawa cham'chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Chinsinsi chosazolowereka cha mazira ophwanyika mu mtanda chidzakupangitsani kukondanso ndi chakudya chowoneka ngati chosadabwitsachi. Mwachangu anyezi, 200 g wa bowa ndi ham, odulidwa mu cubes. Dzazani ndi chisakanizo cha mazira 7, 150 g wa tchizi grated ndi ochepa parsley, mchere ndi tsabola kulawa, mwachangu ngati omelet. Pa omelet yomalizidwa kuchokera m'mphepete, timafalitsa kudzazidwa ndi kukoma kwanu: ham, tchizi, masamba. Sungani mosamala mpukutuwo ndikuukonza ndi skewers zamatabwa. Dulani magawo pakati pa skewers. Chakudya cham'mawa chodyera ichi ndi njira yabwino yoyambira tsiku lanu.

Tomato wamaso akulu

Chakudya cham'mawa cham'chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Chakudya china cham'mawa chomwe chili pantchito ndi njira yokometsera mazira othyoka mu tomato. Dulani zivindikiro kuchokera ku tomato awiri ndikuziika pambali. Kuyesa kusawononga makoma, chotsani zamkati zonse ndi njerezo. Mu chifukwa makapu, mosamala kuswa dzira, mopepuka mchere ndi tsabola. Tumizani tomato ndi mazira ku uvuni wa 180 ° C wokonzedweratu kwa mphindi 10-12. Pambuyo pa mphindi zisanu, mutha kuwaza ndi tchizi grated. Mazira omalizidwa amakongoletsedwa ndi zitsamba zosadulidwa bwino, ndikuphimba zivindikiro za phwetekere. Dzira lophatikizika loterolo lidzawonjezera mitundu yowala ku m'mawa owuma a nthawi yophukira.

Chakudya cham'mawa ndi mkazi wachi French

Chakudya cham'mawa cham'chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Mazira amapatsa chithumwa pang'ono masangweji wamba, makamaka ngati chimanga cha croc-madame. Tipanga mazira awiri okazinga pasadakhale. Smear Dijon mpiru pa toast 2, kuwaza tchizi grated, kuyika magawo a nyama, kuwaza ndi tchizi kachiwiri ndikuphimba ndi ma toast ena awiri. Fukani masangweji ndi mafuta ndikuphika pa 2 ° C mpaka bulauni wagolide. Mwachangu mu 2 g wa batala 180 tbsp ufa. Onjezani supuni 40 ya mkaka, uzitsine mchere, thyme, nutmeg ndi simmer msuzi mpaka wachifundo. Timadzola mafuta ndi masangweji otentha, kuwaza ndi tchizi grated ndikuyika mu uvuni kwa mphindi zingapo. Ndipo tsopano kukhudza komaliza - timafalitsa mazira okazinga ndikukongoletsa ndi amadyera.

M'mawa mwakachetechete

Chakudya cham'mawa cham'chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Kodi mumakonda chakudya cham'mawa? Kenako njira yodzaza mazira a avocado idzakusangalatsani. Dulani avocado pakati, chotsani fupa. Dulani dzira limodzi la zinziri nthawi yopumula iliyonse. Mutha kuthira mchere ndi tsabola nthawi yomweyo kapena mutaphika. Ikani mabwato m'mbale yophika yokhala ndi zikopa kapena zojambulazo. Kuphika mu uvuni wa 180 ° C wokonzedweratu kwa mphindi pafupifupi 20. Kwezani mapepala anu odzaza dzira ndi mkate wambiri wa rye-ndipo chakudya chanu cham'mawa chakonzeka!

Kudyetsa Nyama

Chakudya cham'mawa cham'chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Chinsinsi cha pate ya dzira chiziwonjezera zolemba zosangalatsa pamenyu yam'mawa. Choyamba, wiritsani mazira 4. Kenako, mwachangu 3 anyezi mu cubes mpaka golide bulauni osakaniza 50 g wa mafuta ndi 10 ml ya masamba mafuta. Mu poto yowuma, bulauni 60 g wa walnuts. Phatikizani anyezi wokazinga, mazira owiritsa, mtedza, ma clove awiri a adyo, ¼ tsp wosakaniza tsabola ndi mchere mu mbale ya blender. Zomwe mukufunikira ndikumenya zosakaniza mu pate. Ndibwino kuti muchite izi madzulo ndikusiya firiji usiku wonse. Mwa njira, pate iyi imakonda nyama, kotero kuti gourmets yakunyumba sangamvetsetse zomwe amapangidwa.

Kudula kosavomerezeka

Chakudya cham'mawa cham'chipolopolo: maphikidwe asanu ndi awiri osangalatsa a dzira

Ngati muli ndi nthawi yokwanira m'mawa, yesani njira zodulira mazira. Mazira osakhwima 6, osenda kuchokera ku chipolopolocho ndikupukutidwa pa grater yolira. Dulani bwinobwino katsabola, nthenga zobiriwira za anyezi 2-3 ndikuzisakaniza ndi mazira. Onjezani ufa wa 1 tbsp, 2 tbsp semolina, 1 tbsp mafuta kirimu wowawasa ndi mchere kuti mulawe. Mwamphamvu knead ndi yofanana viscous misa. Tikanyowetsa manja anu ndi madzi, timapanga timatumba tating'onoting'ono, timakulunga mu mikate ya mkate ndikuwotchera mbali zonse ziwiri poto wowotcha ndi mafuta. Hot, ofiira cutlets adzakhala ngakhale tastier osakaniza ozizira wowawasa zonona ndi saladi wa masamba atsopano.

Chakudya cham'mawa cha mazira chimatha kukhala chokoma, chosangalatsa komanso chosiyana. Mukufuna malingaliro ena apachiyambi? Fufuzani iwo m'gulu la maphikidwe "Zakudya Zoyenera Pafupi Ndi Ine". Ndipo ngati muli ndi mbale yomwe ingakwaniritse malingaliro athu, onetsetsani kuti mutiuze za izi mu ndemanga.

Siyani Mumakonda