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Chakudya Chaumoyo Pafupi Ndi Ine

Chakudya chopatsa thanzi chili pafupi komanso potizungulira. Tiyenera kungozizindikira!

masamba
Nyama

zipatso
Nkhuku

Zitsamba
nsomba

Zamasamba
mazira

Zipatso
Zakudya Zam'madzi

bowa
mkaka

mafuta
Zonunkhira

Mbale
mtedza

Zipatso Zouma
zakumwa

Honey
Zakudya

Menyu Yoyambira Yoyambira

nkhani
Zakudya
Maphikidwe
- Njira Zophikira
  - Momwe Wiritsani
Food
Kulimbitsa thupi
- Kuchita Zochita
- Mapulogalamu Olimbitsa Thupi
Zakudya zamagulu
zowonjezera
Zoona za Zakudya Zabwino
kulera

masamba
Nyama

zipatso
Nkhuku

Zitsamba
nsomba

Zipatso
Zakudya Zam'madzi

Zamasamba
mazira

Breast cyst - Anthu omwe ali pachiwopsezo

Breast cysts - Anthu omwe ali pachiwopsezo

Breast cyst - Anthu omwe ali pachiwopsezo

Azimayi akuyandikira kusamba (perimenopause);
Akazi amene sanaberekepo ana;
Amayi omwe sasamba mosakayika.

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2021-08-27

by: HealthyAdmin

Iye: 27.08.2021

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Malangizo mowa Chakudya cha Ana Mkate Zipatso Mbale mchere osiyana Zipatso Zouma zakumwa mazira Zakudya zachangu nsomba zipatso Kukongoletsa Lero Zamasamba Honey Momwe mungaphike Momwe Mungasankhire Zosangalatsa Jams Mitundu Lifehack Njira Yaikuru Zakudya Nyama Mkaka bowa Nkhani mtedza Mafuta ndi Mafuta Maapulo Nkhuku Chakudya Cha Malo Odyera Saladi msuzi Zakudya Zam'madzi theka-yomalizidwa-mankhwala zokhwasula-khwasula Msuzi zonunkhira Machitidwe masamba Zakudya Zochepetsa Kunenepa

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