Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
Mtengo wa calorie | Tsamba 83 | Tsamba 1684 | 4.9% | 5.9% | 2029 ga |
Mapuloteni | 0.07 ga | 76 ga | 0.1% | 0.1% | 108571 ga |
Zakudya | 2.58 ga | 219 ga | 1.2% | 1.4% | 8488 ga |
Mowa (ethyl mowa) | 10.5 ga | ~ | |||
Water | 86.53 ga | 2273 ga | 3.8% | 4.6% | 2627 ga |
ash | 0.32 ga | ~ | |||
Ma Macronutrients | |||||
Sulufule, S | 0.7 mg | 1000 mg | 0.1% | 0.1% | 142857 ga |
Mphamvu ndi 83 kcal.
- fl oz = 29.4 g (24.4 kCal)
- kutumikira 5 fl oz = 147 g (122 kCal)
Tags: kalori okhutira 83 kcal, mankhwala, zakudya zopatsa thanzi, mavitamini, michere, zothandiza pa Vinyo, tebulo, wofiira, Shirah, zopatsa mphamvu, michere, zothandiza Vinyo, tebulo, wofiira, Shirah