Tchizi - malongosoledwe azinthu. Mitundu 40 yotchuka kwambiri ya tchizi

Kufotokozera

Tchizi ndi chinthu chomwe anthu amachipanga kuchokera ku mkaka kapena whey. Popanga, ma enzyme ndi mabakiteriya a lactic acid amagwiritsidwanso ntchito, zomwe zimapangitsa kuti zinthuzo zikhale zowawa pang'ono.

Pafupifupi mitundu yonse ya tchizi yomwe imadziwika ndi inu kuchokera kufotokozera kapena chithunzi imadziwika ndi mapuloteni okwanira - mpaka 25% mpaka 60% pa 100 g ya mankhwala. Mapuloteni ochokera ku tchizi amalowetsedwa mwachangu komanso bwino ndi thupi la munthu kuposa omwe amapezeka mkaka. Zimakhudza kwambiri kagayidwe kake ndikuwonjezera chidwi.

Mankhwala opangidwa ndi mkaka wofukiza ndi gwero la ma microelements. Lili ndi mavitamini A, D, E, B1. B2, ndi C. Zinthu izi ndizomwe zimayambitsa magwiridwe antchito amanjenje ndi amtima, kukana chitetezo cha ma virus ndi mabakiteriya. Chifukwa chake, tchizi ziyenera kuphatikizidwa pazakudya nthawi zonse.

Mbiri ya tchizi

Ndizosatheka kunena kuti tchizi zidawonekera liti komanso liti. Koma ndizodziwika bwino kuti izi zidachokera kwa ife kuyambira nthawi zakale. Mwachidziwikire, zidapezeka powonera mkaka ukutentha. Akatswiri ofufuza zinthu zakale amati anthu amadziwa kupanga tchizi kale kwambiri ngati Neolithic (pafupifupi 5000 BC). Izi zikutanthauza kuti mbiri ya tchizi ili ndi zaka zoposa 7000.

Ofufuza ambiri amakhulupirira kuti malo obadwira tchizi ndi Middle East: Abedouin amagwiritsa ntchito matumba achikopa ochokera m'mimba mwa nkhosa kunyamula mkaka, ndikugwedeza, kutentha ndi ma enzyme adasandutsa tchizi.

Komabe, ku Europe, tchizi amadziwika kuyambira kale.
Chifukwa chake, ndakatulo ya Homer "The Odyssey" imafotokoza momwe Odysseus ndi anzawo, atalowa m'phanga la Cyclops Polyphemus, adapeza tchizi tambiri m'mabasiketi, ndi yogurt mumabakete ndi mbale. Pamenepo timapezanso kalongosoledwe ka kapangidwe ka tchizi: "Polyphemus adadyetsa mbuzi ndi nkhosa, monga chizolowezi cha aliyense.

Anatenga theka la mkaka woyera, pomwepo anali wowira,
nthawi yomweyo anachinyinya ndikuchiyika m'madengu oluka zolimba… “. Chifukwa chake Agiriki akale ankadziwa za tchizi chopanga zochepa kuposa ife. Izi zikuwonetsedwa ndi zolemba za Aristotle (384-322 BC), zomwe zimafotokoza momwe mkaka umakhalira komanso njira yopangira tchizi.

Mitundu ya tchizi ndi mafotokozedwe ndi zithunzi

Pali mitundu ingapo ya tchizi. Zimakhazikitsidwa ndi izi:

• mtundu wa kupanga;
• ndi zopangira zomwe amagwiritsidwa ntchito;
• ndi kuchuluka kwamafuta.

Mitundu ya tchizi mwa njira zopangira

Tchizi wosakanizidwa kapena kupsa ndi watsopano. Akatswiri nthawi zina amati mkaka woterewu umachokera ku kanyumba tchizi. Itha kugwiritsidwa ntchito ngati chida chodziyimira pawokha, komanso pokonzekera mbale zosiyanasiyana: dumplings, cheesecakes, ayisikilimu.

Mitundu ya tchizi wofewa

Amapangidwa kuchokera ku kirimu motero amakhala ndi kulawa kosakhwima ndi mawonekedwe ofewa. Mitundu yotereyi ndi yovuta kwambiri kudula ndi mpeni, koma kuchokera pa izi sataya kukoma kwawo kwapadera.

Mitundu yosiyanasiyana ya tchizi lofewa imaphatikizapo zonona ndi zonunkhira. Mitunduyi imakhala ndi amino acid komanso mapuloteni. Mitundu yotchuka kwambiri ya tchizi lofewa ndi zithunzi ndi mafotokozedwe:

Adyghe

Ndizovuta kusiyanitsa ndi kanyumba tchizi ndi kukoma kwake. Komanso ili ndi kapangidwe kofewa komanso kokometsera komweko ndipo imakhala ndi calcium yambiri yosavuta.

Almette tchizi

Mwachikhalidwe, zimabwera ndi zowonjezera zina, monga zitsamba kapena adyo. Abwino kadzutsa wathanzi komanso wathanzi.

Kutentha

Maonekedwe ake amafanananso ndi zotchinga. Tchizi chofewa chimagulitsidwa mozungulira, monga kuwonjezera pa zakumwa zoledzeretsa.

Gervais

Kumasulidwa m'mapaketi ngati batala. Lili ndi kirimu ndi mkaka wambiri.

Mascarpone tchizi

Tchizi ichi chimapangidwa kuchokera ku kirimu cholemera. Amagwiritsidwa ntchito popanga ndiwo zochuluka mchere, monga Tiramisu.

mozzarella

Mitundu yotchuka idapangidwa kuchokera ku mkaka wa njati. Tchizi zimagwiritsidwa ntchito popanga pizza ndipo sizimadyedwa kawirikawiri ngati chogulitsa chokha.

Ricotta tchizi

Tchizi wokhala ndi kukoma kokometsetsa komanso kapangidwe kake.

Tofu

Tofu ndi tchizi chomwe chimakhala chabwino kwa odyetsa nyama. M'malo mwa mapuloteni azinyama, mumakhala soya.

Philadelphia

Ndi tchizi wokhala ndi zotsekemera zofewa pang'ono. Amagwiritsidwa ntchito popanga mayina omwewo.

Mitundu ya tchizi yolimba komanso yolimba

Amakhala nthawi yayitali kwambiri kuposa mitundu yofewa, motero amakhala ndi mawonekedwe olimba. Komanso, tchizi cholimba, zithunzi ndi mafotokozedwe, omwe aperekedwa pansipa, agawika m'maphika owiritsa ndi osaphika, komanso mkaka wowawasa ndi rennet.

Anthu okhala m'dziko lathu amagula mitundu yolimba komanso yolimba nthawi zambiri kuposa yofewa: imagwiritsidwa ntchito ponseponse. Zitha kudyedwa ndi magawo a mkate, kuwonjezeredwa muzakudya zosiyanasiyana: msuzi, saladi, mitanda, ndi zina zambiri.

Mitundu ya tchizi yotchuka kwambiri:

Parmesan

Ili ndi tchizi lokhala ndi mchere wowawasa pang'ono. Ili ndi kapangidwe kake, chifukwa chake siyabwino kupanga masangweji.

Cheddar

Ichi ndi mkaka wofukiza wokhala ndi chikasu chachikaso komanso kukoma kwa mtedza. Cheddar ili ndi pulasitiki.

Russian kapena Kostroma

Chogulitsidwacho ndi chamtundu wa mitundu yolimba. Ili ndi maso ang'onoang'ono komanso kukoma pang'ono kwa mchere. Akufunika kwambiri chifukwa ndiotsika mtengo.

Gouda

Tchizi izi zimapangidwa ku Holland, koma pali makampani angapo opanga ku Russia omwe amapereka ndikugulitsa tchizi. Gouda ali ndi kukoma kosakhwima ndipo amasungunuka bwino kwambiri.

Mimolet

Ichi ndiye tchizi chosangalatsa kwambiri pofotokozera. Ili ndi zonyezimira zowala za lalanje komanso tchizi tazipatso tokometsera. Anthu ambiri amawopa kugula Mimolet chifukwa nthata zazing'ono zimagwiritsidwa ntchito kuti zipse.

Cantal

Uwu ndi tchizi wolimba wokhala ndi zokometsera zokoma. Kutalika kwa malonda, kuwalako ndikukula ndikuthwa kwake. Mbali yapadera ya Cantal ndizotsika kwambiri za kalori. Amakonda othamanga ndi kutentha. amene amatsatira chiwerengerocho.

Parmigiano Reggiano

Ichi ndi tchizi cha ku Italy chosunthika. Itha kuwonjezedwa kuzakudya zonse, zakudya zophika, ndi pasitala. Parmigiano imagonjetsedwa ndi kutentha kwambiri ndipo sichimasungunuka bwino.

Padano tirigu

Uwu ndi tchizi wolimba womwe umapsa kwa zaka 1.5 mpaka 2. Chogulitsidwacho chimaonedwa kuti ndi chopatsa mphamvu kwambiri mu 100 g wa tchizi - 383 Kcal, choncho ndibwino kuti musadye anthu omwe ali ndi kulemera kwambiri komanso matenda a atherosclerosis.

Poshekhonsky

Kupanga tchizi uku kumachitika ku Belarus. Pakukhwima kwake, rennet ndi mkaka wa ng'ombe wosakanizidwa umagwiritsidwa ntchito.

Tchizi wabuluu

Dzina lachiwiri la chinthu chotere ndi buluu kapena chinthu chopangidwa ndi nkhungu yabuluu. Ndikosavuta kusiyanitsa chinthu chabwino ndi chomwe chasokonekera. Yoyamba imakhala ndi kukoma kosangalatsa komanso nkhungu yosangalatsa. Zosiyanasiyana izi sizipangidwa ku Russia chifukwa chokwera mtengo. M'mayiko aku Europe, kupanga tchizi tachikombole kumayendetsedwa ndipo ndizovuta kuti makampaniwa apikisane.

Nkhungu imatha kukhala ndi mithunzi yosiyanasiyana, kuyambira buluu ndi imvi mpaka lalanje komanso yofiira.

Mitundu yotchuka kwambiri ya tchizi wabuluu:

Mzinda wa Roquefort

Ichi ndi tchizi cha buluu. Sikuti pamakhala kutumphuka kokha, komanso mkati mwazogulitsa. Ponena za mapuloteni ndi michere, Roquefort sichotsika kuposa nyama zodula. Imasungidwa m'mapanga apaderadera pansi pa kutentha ndi kutentha kwa mpweya.

Dor Blue

Chinsinsi cha tchizi chidapangidwa mkati mwa zaka za 20th ndipo sichidziwikabe mpaka pano. Chinsinsi cha a Dor Blue chimasungidwa molimba mtima. Amapangidwa kuchokera ku mkaka wa ng'ombe ndikuwonjezera nkhungu yabwino. Mosiyana ndi mitundu ina yankhungu, a Dor Blue samakonda mchere.

Stilton

Uyu ndi mnzake wotsika mtengo wa Dor Blue. Amasungidwa kwa miyezi pafupifupi 9. Anthu opanga mafuta onunkhira ankayamikira kwambiri fungo labwino kwambiri la mankhwalawo moti anayamba kuwawonjezera pa nyimbo zawo zonunkhira.

Livano

Ichi ndi chotupitsa mkaka chopangidwa ndi nkhungu yofiira. Cider, mphesa ndi penicillin amagwiritsidwa ntchito popangira nayonso mphamvu. Livano amapangidwa kokha ndi mkaka wa ng'ombe wapamwamba kwambiri, ndipo amasungidwa kwa miyezi isanu ndi umodzi. Mtundu uwu wokhala ndi nkhungu ndiwofunika chifukwa umasiya chidwi.

Kutopa

Tchizi zimasungidwa muzipinda zapadera zokhala ndi mashelefu amitengo. Nkhungu yofiyira ikawonekera padziko lapansi, imathandizidwa ndi mchere wamchere. Izi zimathandiza kupewa nkhungu kulowa mkati.

Msuzi wosungunuka

Zingakhale zolondola kwambiri kuzitcha kuti tchizi. Ukadaulo wopangira zinthu zosinthidwa ndi zofanana nthawi zonse. Zosakaniza. zomwe zimagwiritsidwa ntchito popanga: shuga, mchere, ufa wa mkaka, zowonjezera zosiyanasiyana. Pali mitundu ingapo ya tchizi yokonzedwa:

Zakudya

Imafanana ndi kirimu wowawasa mosasinthasintha ndipo imakhala ndi mafuta ambiri. Zoterezi nthawi zambiri zimagulitsidwa mumitsuko yokhala ndi chivindikiro. Ipezeka popanda zowonjezera (zonona) kapena zonunkhira.

Zasinthidwa

Tchizi izi zimatha kudulidwa chifukwa zimakhala zolimba. Chunks amapangidwa, nthawi zambiri amapangira utoto. Mutha kukhala ndi mafuta 70%.

lokoma

Ichi ndi tchizi chokhazikika, chomwe shuga, koko, chicory ndi madzi amawonjezeredwa. N'zosavuta kusiyanitsa mankhwala abwino ndi otsika kwambiri. Yoyamba ili ndi mkaka, ndipo yachiwiri ili ndi mafuta a masamba.

Tchizi chosuta

Chechil kapena pigtail

Amapangidwa kuchokera ku mkaka wa mbuzi kapena nkhosa. Kutsekemera kwapadera ndi michere kumawonjezeredwa kwa iyo. Zosakaniza zimatenthedwa kuti zipirike ndikupanga ulusi wabwino. Pambuyo kuphika, Chechil amayesedwa kuti akhale wabwino: ngati ulusi wake udayikidwa mu diso la singano, ndiye kuti mankhwalawa amakonzedwa mogwirizana ndi ukadaulowo.

Msuzi wa soseji

Amapangidwa kuchokera ku kanyumba tchizi, tchizi wolimba, kirimu, batala ndi zonunkhira. Zosakanizazo zimagwiritsidwa ntchito popanga mikate, yomwe amasuta m'muvuni yapadera kwa maola angapo.

Tchizi cha Gruyere

Amapangidwa ku Switzerland. Ili ndi kukoma kwa mtedza.

Mitundu yofewa imasutanso - Gouda, Mozzarella., Cheddar.

Mitundu yamchere yamchere

The peculiarity kupanga zinthu zagona chakuti iwo amasungidwa kwa miyezi 1 mpaka 3 mu wapadera brine kuti kukhwima kwathunthu. Kusasinthasintha kwa tchizi izi kudzakhala kosavuta komanso kophwanyika.

Mayina a mitundu ya brynza:

Malangizo

Itha kukonzedwa kuchokera kuzinthu zosiyanasiyana zopangira (ng'ombe, mkaka wa nkhosa, rennet). Nthawi yopanga Bryndza imachokera masiku 20 mpaka 60. Musanatumikire, ndibwino kuti muzitsuka mankhwalawo ndi madzi owiritsa, apo ayi ziwoneka ngati zamchere kwambiri.

Suluguni

Kulemera kwa bala imodzi yopangidwa mpaka 4 kg. Suluguni ili ndi mafuta pafupifupi 40% komanso mchere wa 5-7%.

Feta tchizi

Kapangidwe kake, kamawoneka ngati kanyumba wamafuta wamafuta. Feta amakolola kuchokera miyezi itatu kapena kupitilira apo.

Mitundu ya tchizi ndi zida zopangira zomwe zimagwiritsidwa ntchito

Mitundu ya tchizi, kufotokozera ndi chithunzi chomwe chinaperekedwa kale, chimapangidwa makamaka kuchokera ku mkaka wa ng'ombe. Koma zopangira zina zimagwiritsidwanso ntchito popanga zinthu: mbuzi, nkhosa ndi mkaka wa mare.

Mkaka wa mkaka wa mbuzi:

camembert

Pakati pake pamakhala pofewa komanso pofewa, ndipo kutumphuka kwake kumakoma ngati bowa wamnkhalango.

Imilirani

Imakhala yosasinthasintha ndipo imapangidwa ku France. Bangon amapangidwa ndi mkaka wa mbuzi wosazirala. Mbali yapadera ya chakudyacho ndichoti imasungidwa m'masamba a mabokosi nthawi yakupsa.

Tchizi la Sainte-Maur-de-Touraine

M'kati mwake mumakhala mapesi, chifukwa mpweya umapezeka mkati mwake. Sainte-Maur-de-Touraine ndi mitundu yankhungu.

Mitundu yosowa kwambiri imapangidwa kuchokera ku mkaka wa kumis - mare. Ku Russia, kupanga zakudya zokoma ngati izi sikunakhazikitsidwe. M'mizinda ikuluikulu yadzikolo - Moscow ndi St. Petersburg, zimachokera makamaka kumayiko aku Europe ndi Kazakhstan.

Mkaka wa mkaka wa nkhosa umapangidwa kumwera kwa Russia. Mitundu yodziwika bwino: Tushinsky, Yerevan, suluguni, Chanakh, Brynza, Roquefort. Mitunduyi imakhala yoyera kuposa mitundu yopangidwa ndi mkaka wa ng'ombe.

Mapuloteni ochokera ku mkaka wa mbuzi, nkhosa ndi mbuzi amayamwa bwino kuposa wa ng'ombe. Chifukwa chake, zinthu zopangidwa kuchokera kuzinthu zopangira izi ndi njira yabwino kwa anthu omwe akudwala ziwengo.

Mitundu ya tchizi ndi kuchuluka kwamafuta

Ili ndiye gulu lomaliza. Malinga ndi izi, tchizi zonse zidagawika:

• mafuta ochepa - mpaka 10% (Tofu, Chechil, mitundu yambewu, mitundu yaziwisi);
• olimba mtima - kuyambira 20% mpaka 30% (Ricotta, Dzhugas);
• mafuta ochepa - kuyambira 30% mpaka 40% (Grano Padano, Parmesan);
• mafuta - kuyambira 40 mpaka 45% (Suluguni, Feta, Brynza);
• mafuta kwambiri - 45% - 60% (Gouda, Russian);
• mafuta ochuluka - opitilira 60% (Stilton, Roquefort).

Zomwe mungatumikire tchizi ndi: yomwe ndi yabwino kwambiri pa saladi, kuphika

Ndi mitundu iti yomwe ili yabwino kwa saladi ndi mbale zotentha - funsoli limafunsidwa ndi amayi ambiri apakhomo. Nthawi zina tchizi chokoma kuphatikiza ndi mankhwala ena amataya kukoma kwake ndikuwononga mbale. Chifukwa chake, muyenera kudziwa zomwe mitundu iliyonse imaphatikizidwa komanso momwe mungatumikire bwino.

Creamy and curd (Brie, Camembert) amadya bwino ndi mikate kapena mkate wa pita. Amaphatikizidwanso ndi vinyo wotsekemera komanso zipatso: mapichesi. mphesa, maapulo.

Fetaxa iyenera kutumikiridwa ndi masaladi potengera masamba ndi zitsamba. Saladi yotchuka ndi amayi apanyumba, ndi Feta - "Greek".

Mitundu yolimba (Gouda, Edam, Russian) ndizofunikira kwambiri pazakudya zotentha. Tchizi chimasungunuka bwino, chifukwa chake amagwiritsidwa ntchito kuphika, kupanga lasagna, pasitala. Mitundu yolimba kwambiri imaphatikizaponso vinyo ndi zipatso.

Tchizi zamtundu wa buluu zitha kugwiritsidwa ntchito ngati chophatikizira mu zipatso kapena masamba a masamba. Zimakhala zokoma kudya kuphatikiza ndi croutons ndi ma crackers.

Mitundu yolimba ndiyabwino masangweji ndi mbale zotentha za Julien, Fondue. Parmesan ndi yabwino kwa pasitala popeza siyofalikira ndipo imapatsa pasitala chisangalalo chapadera.

Mitambo yosungunuka ndi chinthu chosunthika. Ikhoza kuwonjezeredwa ku supu ndi zinthu zophika, kapena kufalitsa magawo a mkate.

Ndi mankhwala ati omwe sayenera kuphatikizidwa ndi tchizi

Mitundu yonse ya tchizi sayenera kuphatikizidwa ndi zipatso za citrus. Izi ndichifukwa choti chinthu chimodzi chimasokoneza kukoma kwa china. M'malo mwa zipatso za citrus pa mbale ya tchizi, ndi bwino kupereka zipatso zouma ndi kapu ya uchi.

Ndibwino kuti musadye tchizi tating'ono tambiri ndi zakumwa zakumwa - doko kapena kogogoda. Kwa zakumwa zoterezi, tchizi wolimba, mwachitsanzo, Roquefort, ndiyabwino kwambiri. Tchizi tolimba osalimbana ndi champagne. Ndikofunika kutumizira mitundu yofewa ndi chakumwa ichi.

Kodi ndizi zingati pa 1 kg?

Ndibwino kuti musadye tchizi tating'ono tambiri ndi zakumwa zakumwa - doko kapena kogogoda. Kwa zakumwa zoterezi, tchizi wolimba, mwachitsanzo, Roquefort, ndiyabwino kwambiri. Tchizi tolimba osalimbana ndi champagne. Ndikofunika kutumizira mitundu yofewa ndi chakumwa ichi.

Zinthu zingapo zimakhudza mtengo wazogulitsa: mtundu wa tchizi, wopanga ndi mfundo zamtengo wogulitsira. Mwachitsanzo, pa 1 kg ya Poshekhonsky kapena tchizi yaku Russia, wogula amalipira ma euro 7-8, komanso Roquefort - mpaka 800 euros.

Mndandanda wa mitengo yoyerekeza yamitundu yosiyanasiyana ya tchizi pa 1 kg

• Mozzarella - mayuro 11
• Parmesan - mayuro 14
• Tchizi tchizi - 9 mayuro
• Kukonzedwa - 4 mayuro
• Camembert - mayuro 15
• Cheddar - mayuro 9
• Dor Bru (wokhala ndi nkhungu yabuluu) - ma euro 22
• Mascarpone - mayuro 17
• Ricotta - mayuro 8

Palibe chitsimikizo kuti popereka ndalama zambiri, mudzalandira mankhwala abwino. Ndi bwino kugula tchizi zapafamu kusiyana ndi zopangidwa ndi fakitale. Chotsatiracho chimapangidwa ndi kuwonjezera kwa mkaka m'malo ndi mafuta a masamba. Kupanga tchizi ku fakitale kugona motalika, zotetezera zimawonjezeredwa kwa izo: potassium nitrate ndi sodium nitrate. Padzakhala zovulaza zambiri kuposa zabwino kuchokera kuzinthu zoterezi.

Koma mungagule kuti tchizi wabwino ku Moscow? Bwino kuyitanitsa malonda kuchokera kwa alimi ndi minda. Amamangidwa kokha kuchokera ku mkaka wachilengedwe pogwiritsa ntchito michere ndi mabakiteriya opindulitsa a lactic acid. Tchizi chaulimi chimakhala ndi zinthu zambiri, zomanga thupi komanso mavitamini.

Chinsinsi chopangira tchizi kunyumba kuchokera mkaka ndi kanyumba tchizi

Kwa oyamba kumene, opanga tchizi amalimbikitsa kutenga mkaka wa ng'ombe kuti ayesere kupanga tchizi koyamba. Chinsinsi cha kukonzekera kwa mankhwala ndichosavuta ndipo chidzafotokozedwa pang'onopang'ono

Zosakaniza:

• mkaka wosasamalidwa (makamaka famu) - 5 malita;
• rennet - ¼ tsp;
• chikhalidwe choyambira cha mesophilic - paketi imodzi yokhala ndi 1 EA.

Tekinoloje yopangira zinthu kunyumba:

1. Kutentha mkaka mpaka madigiri 36. Kuti mudziwe kutentha, gwiritsani ntchito thermometer, chifukwa zolakwika zitha kuwononga malonda.
2. Thirani chotupitsa mumkaka wofunda ndipo siyani kwa mphindi 30.
3. Sungunulani rennet mu 30 ml ya madzi ozizira. Njirayi iyenera kusakanizidwa bwino ndikutsanulira mkaka.
4. Siyani mkaka mpaka kuundana (pafupifupi mphindi 20-30). Ndizosavomerezeka kuyambitsa izo, apo ayi njira zofunikira za nayonso mphamvu zisokonezedwa.
5. Chongani choyambitsa tchizi ngati ukhondo. Kuti muchite izi, tumizani mpeni mumkaka masentimita 10. Ngati palibe chomwe chikutsalira pa mpeniwo, ndiye kuti chotupitsa ndiye kuti chakonzeka.
6. Onetsetsani misa yonse kwa mphindi 3-5 kuti mulekanitse Whey. Spatula wamatabwa kapena supuni yayitali ndi yabwino kusakaniza curd.
7. Mutatha kuyambitsa, gawani zomwe zili poto mu Whey mtanda ndi Whey. Kuti muchite izi, misa yonse imasamutsidwira ku nkhungu ya tchizi kuti whey ikhale galasi, ndipo misa yokhayo imatsalira. Whey safunika kutsanuliridwa; itha kusiyidwa kuphika Ricotta.
8. Mwa mawonekedwe, tchizi zimasinthidwa mphindi 30 zilizonse. Ngati zonse zichitike mosamala, ndiye kuti sizingagwe ndipo sizitayika mawonekedwe ake. Zonse pamodzi, mutu watembenuzidwa maulendo 6-8. Pakadali pano, imathiriridwa mchere mbali zonse.
9. Kuchuluka kwake kumachotsedwa mufiriji kwa maola 6-10 molunjika.
10. Tchizi zopangidwa ndi mkaka wokometsera tokha tikhoza kuzidula tinkhuku ndikutumikiranso ndi zitsamba ndi masamba. Ichi ndi chotupitsa chachikulu chokometsera.