cherimoya

Kufotokozera

Pamashelefu ama dipatimenti yazipatso m'masitolo aku Spain, nthawi zambiri mumatha kupeza zipatso kapena masamba achilendo. Sichimawoneka ngati chilichonse ndipo chili ndi dzina lachilendo (Cherimoya). Ndi chiyani?

Choyamba, ichi ndi chipatso, chipatso chokoma chokondedwa ndi Aspanya. Cherimoya (lat. Annona cherimola) ndi dzina la mtengo womwe umakula m'maiko omwe kumakhala kotentha komanso kotentha, makamaka ku Spain.

Mtengo ndi waukulu - mpaka 9 mita kutalika, ndi masamba akulu akulu ndi maluwa okongola. Mu nyengo imodzi, zipatso 200 zikhoza kukololedwa pamtengo, ndipo ndikhulupirireni, izi sizokwanira.

Zipatso za cherimoia (Hirimoia), zomwe mumawona pakauntala, ndizofanana ndimakona. N'zovuta kufotokoza, ukadzaziwona, uzikumbukira mawonekedwe ake ndikusiyanitsa zipatsozi ndi zina zonse. Zipatso zimabwera mosiyanasiyana, mpaka 10 cm m'mimba mwake ndi 20 cm kutalika. Kulemera kwa chipatso chimodzi kumasiyanasiyana ndi 0.5 kg mpaka 3 kg.

Simungapeze zosankha zazikulu kwambiri, koma 0.5-1 makilogalamu ndi okwanira. Zamkati za zipatso zakupsa ndizofanana motsutsana ndi zonona zoyera, mwina zachikasu pang'ono. Ndipo mafupa, mafupa ndi ambiri ndipo ndi akulu mokwanira. Chipatso chimodzi chili ndi mbewu 10-20 - izi si zachilendo. Kumbukirani !!! Simungadye mafupa, ndiowopsa ku thanzi!

Cheremoya amatchedwanso "ayisikilimu" Malongosoledwe ake ndiosavuta: zamkati zakupsa zimakonda ngati ayisikilimu. Ndipo nthawi zambiri zipatso zimadyedwa chotere. Amazizira kenako amadya ndi supuni kapena kuwonjezeredwa ku ma cocktails, masaladi azipatso ndi ayisikilimu poterera.

Kukoma kwake kumakhala kosangalatsa, kotsekemera pang'ono komanso kosakhwima. Pang'ono ngati apulo, ngati sherbet, ngati kirimu chokwapulidwa. Ma gourmets (timawakhulupirira, sichoncho) timanena kuti kukoma kumafanana ndi papaya, chinanazi, mango ndi sitiroberi.

Mbiri ya mbiri

Mtengowo umadziwika ndi a Inca. Potanthauzira kuchokera mchilankhulo chawo "cherimoya" amatanthauza "mbewu zozizira". Izi mwina zidadza chifukwa chakuti cherimoya ndi mtengo wosazizira kwambiri ndipo umamva bwino kuzizira.

Kapangidwe ndi kalori zili zipatso

O, ichi ndi chipatso chathanzi kwambiri. Ndi yopepuka, yopanda thanzi, 74 kcal pa 100 g ndipo imakhala ndi mavitamini C, B gulu, PP, potaziyamu wambiri, calcium, magnesium, sodium, phosphorous, mkuwa, zinc, iron, manganese, folic acid, ndi zina zambiri.

Zakudya za caloriki 75 kcal

Zopindulitsa

• Sikovuta kuganiza kuti ngati mawonekedwe ake ali ndi mchere wambiri komanso mavitamini, ndiye kuti chipatsocho chili ndi zinthu zambiri zothandiza.
• Oyenera iwo omwe ali ndi dzino lokoma omwe amasamala za mawonekedwe awo.
• Zimapindulitsa pachiwindi ndi m'mimba.
• Ali ndi mabakiteriya.
• Kuchokera ku mbewu ndi masamba, njira zimapangidwa kuti athane ndi nsabwe, komanso tizilombo toyambitsa matenda (udzudzu ndi ena).
• Zipatso zouma zimagwiritsidwa ntchito ngati mankhwala a poizoni wazakudya.
• Laxatives amapangidwa kuchokera ku mbewu.
• Amakhulupirira kuti kupezeka kwa cherimoya mu zakudya kumalepheretsa kukula kwa zotupa m'thupi.

Cherimoya kuvulaza

Cherimoya imakhala ndi shuga wambiri komanso chakudya, chifukwa chake odwala matenda ashuga ayenera kugwiritsa ntchito zipatsozi mosamala. Izi sizikhala ndi zotsutsana zina zazikulu, koma kusagwirizana kokha. Omwe adayamba kusankha kuyesa cherimoya ayenera kudziwa kuti palibe njira yodyera mbewu zake (mbewu mkati mwa chipatso) - ndizowopsa.

Kunyumba kwa cherimoya, ikagwiridwa bwino, mafupa amagwiritsidwa ntchito moyenera ngati antiparasitic, komanso amathandizira poizoni wazakudya. Komabe, iwo omwe sadziwa maphikidwe apachiyambi amenewo sayenera kuyesa.

Ngakhale chilengedwe chimasamalira chitetezo, ndikupangitsa mbewu za cherimoya kukhala zolimba modabwitsa, pali anthu omwe amafuna kulawa gawo ili la chipatso. Chifukwa chake, ndikofunikira kukumbukira kuti sangathe kuphwanyidwa, kutafuna ndi kudya. Kuphatikiza apo, ndikofunikira kudziwa kuti chifukwa chakumana ndi diso la mbewu za cherimoya, munthu atha kukhala wakhungu.

Momwe mungadye zipatso za cherimoya

Nthawi zambiri amadyedwa osaphika, kapena oundana ndikudya "sherbet". Koma mutha kuphika. Nthawi zambiri, mumatha kupeza miyala yamtundu wa mtedza ndi mitanda yamchere. Inu nokha mukhoza kuwonjezera pa yoghurts, saladi zipatso, kupanga cocktails. Monga zilili - dulani magawo awiri ndi supuni zamkati. Simungadye mbewu !!!