Poland ndi dziko lomwe lili m'modzi mwa atsogoleri pakupanga ma chokeberry. Maonekedwe ake amagwirizanitsidwa ndi rowan kapena zipatso zazing'ono (chifukwa cha mtundu wofiirira), ngakhale kuti kukoma kumakhala kosiyana kwambiri. Ndikoyenera kugwiritsa ntchito kupanga mitundu yosiyanasiyana ya zosungirako, zomwe mungathe kuzifikira chaka chonse, chifukwa zimawapatsa kukoma kowawasa, kosangalatsa, komanso zimakhudza thanzi lathu komanso zimathandiza kuthana ndi matenda ambiri.
Zaumoyo za chokeberry zimagwiritsidwa ntchito kwambiri. Idzathandizanso kuthana ndi matenda ambiri otukuka, monga matenda a maso, atherosclerosis, ndi matenda oopsa. Kuphatikiza apo, ili ndi anti-cancer properties.
Aronia kwa maso wathanzi ndi matenda oopsa
Chokeberry tincture ndi yabwino kwa anthu omwe ali ndi vuto la kuthamanga kwa magazi. Chifukwa cha kukhalapo kwa rutin ndi anthocyanins, chipatsochi chimakhala ndi zotsatira zabwino pamtima ndi mitsempha ya magazi, chifukwa chimalepheretsa kudzikundikira kwa cholesterol choipa m'magazi, chimakhala ndi anti-atherosclerotic properties ndipo chimalimbitsa mitsempha ya magazi. Mbali yomalizayi imapangitsa kuti chokeberry ikhale yochezeka kwa maso athu - imathandizira kuwona bwino, imachepetsa chiopsezo cha glaucoma, cataracts ndi macular degeneration.
Kuphatikiza apo, chokeberry ili ndi mavitamini ambiri ndi zosakaniza:
- Vitamini C,
- Vitamini E,
- Vitamini B2,
- Vitamini B9,
- vitamini PP,
- Micronutrients: boron, ayodini, manganese, calcium, chitsulo, mkuwa.
Chofunika kwambiri, tidzapeza ma bioflavonoids mmenemo, mwachitsanzo, ma antioxidants amphamvu omwe amalimbana ndi mavairasi, mabakiteriya, bowa, ndi zotsatira za kuwala kwa dzuwa. Inde, monga momwe zilili ndi antioxidants, amakhalanso ndi zotsatira zotsutsana ndi khansa, chifukwa amamenyana ndi ma free radicals. Kuchuluka kwa mavitamini ndi antioxidants omwe ali mu aronia kudzathandizira thupi m'dzinja ndi m'nyengo yozizira, pamene tikukumana ndi mitundu yosiyanasiyana ya matenda, chimfine ndi chimfine.
Chokeberry madzi ndi tincture
Kuti musangalale ndi zipatso za chipatsochi chaka chonse, ingopangani madzi kapena tincture kuchokera pamenepo. Ndikoyenera kuwafikira makamaka kugwa, pamene kukana kwathu ku matenda kumachepa. Kukonzekera madzi, ingoikani chipatso cha chokeberry mu juicer kapena mphika, ndiyeno mutenthe (mumphika pamoto wochepa) ndikutsanulira madziwo mu mabotolo.
Pankhani ya tincture, muyenera kufika pagalasi limodzi mukamamva zizindikiro za chimfine (osati nthawi zambiri komanso ochulukirapo, chifukwa ngakhale ali ndi thanzi labwino, mowa wambiri nthawi zonse umakhala wovulaza). Pa intaneti, tipeza malingaliro ambiri okonzekera ndikusintha kukoma kwake powonjezera, mwachitsanzo, uchi, vanila kapena sinamoni. Njira yosavuta ndiyo kuwaza chokeberry ndi shuga ndikutsanulira mowa, ndipo patatha mwezi umodzi, sefa tincture wopangidwa ndi gauze m'mabotolo.