Psychology

Ndani angadziwe kuchuluka kwa zomwe sindimakonda pamene, nditagula chinachake, ndimabwera kunyumba, ndikutsegula phukusi, ndipo chinachake sichili bwino ndi mankhwala! Mwina mbedza pa zovala zoluka, kapena batani likusowa, kapena chinthucho chawonongeka.

Ndizosakwiyitsa, koma mulimonse, mukukumana ndi chisankho - mwina kunyamula katundu ku sitolo, kapena "kumeza" ndikungotaya chinthu ichi. Apa, ndithudi, mtengo wa nkhani umagwira ntchito yofunikira. Ngati chinthucho ndi chokwera mtengo, ndiye kuti muyenera kupita kukachibwezera, simungapeze kulikonse.

Koma ngati ndi katoni mkaka, kapena chidole chaching'ono? Sizikuwonekanso zodula. Kodi ndi koyenera kuwononga nthawi, ndipo nthawi zina mitsempha (anthu ambiri mwina adakumana ndi vuto lomwe sakufuna kubweza zinthu zotere m'sitolo) kuti abweze mankhwala otsika? Kumbali ina, simukufuna kumva kuti mwanyengedwa.

Nkhani ina inandichitikira osati kale kwambiri. Ndinagula zida zopangira zinthu mu sitolo ya Children's World. Lili ndi zigawo zambiri za nsalu zomwe zimafunika kusokedwa pamodzi kuti apange chidole chofewa. Ndinabweretsa izi kunyumba. Mwanayo ndi ine sitinayambe nthawi yomweyo, koma pambuyo pa masabata a 2 (nthawi yokhayo yosinthanitsa katundu idadutsa).

Tinamasula, kuyika ziwalo zake, ndikuyamba kusoka pamodzi pang'onopang'ono. Komabe, zachisoni chathu, pamene zidafika ku spout, sitinazipeze mwazinthu zina. Chabwino, palibe chochita, adasonkhanitsa zonse m'bokosi.

Nayi ntchito ili patsogolo panga. Kumbali imodzi - chidole chotsika mtengo, mwina simuyenera kutaya nthawi ndikupita ku sitolo kuti musinthe? Chithunzi chowopsya nthawi yomweyo chinawonekera pamaso panga: Ndimabwera ku sitolo, ndikufotokozera momwe palibe mphuno, samakhulupirira, amayamba kutsimikizira kuti ndataya mphuno iyi. Ndipo zambiri katundu adagulidwa kuposa masabata awiri apitawo.

Inde, pamwamba pa izo, ndinataya cheke yokhayo, yomwe ili ndi mndandanda wa zogula, panali cheke chokha ndi ndalama zonse zomwe zinachotsedwa pa khadi, pomwe sizinasonyezedwe mwanjira iliyonse kuti setiyi ikuphatikizidwa mu ndalama zotchulidwa.

Kawirikawiri, nditangolingalira momwe ndiyenera kufotokozera, ndinaganiza zosiya lingaliro ili ndikupulumutsa mitsempha yanga ndi nthawi.

Koma ganizo lina linandivutitsa - kumapeto kwa sabata ndinadutsa maphunziro a Foundation of Confidence, ndipo ndinapeza luso lapadera la zomwe mungachite ngati mutayamba kukayikira nokha. Choncho, ndinaganiza zopita kukasintha.

Chinthu choyamba chimene ndinaganiza chinali chakuti mumkhalidwe woipa ngati uwu, ine ndithudi ndikhoza kukonza kukhalapo mwabata. Kenako, ndiyesetsa kuteteza malire anga (ofanana ndi Zochita Zogulitsa-Wogula zomwe tidachita pamaphunzirowa).

Nthawi zambiri, ndinadzikhazikitsa ndekha m'maganizo kuti ndikambirane zosasangalatsa.

Komabe, nditawerenganso zolemba zanga kuchokera ku maphunzirowo, ndinayiwalatu za izi.

Chimodzi mwa zigawo za mphamvu ya mkati ndi kutsata maganizo a munthu, nthawi, malo

Chifukwa chake, m'malo mwa chithunzi choyipa chokhala ndi mafotokozedwe omwe ndimaganiza momveka bwino, ndidayamba kujambula chithunzi chosiyana:

  • Poyamba, ndinatsimikiza mtima kuti ogwira ntchito amene ndingalankhule nawo adzakhala aubwenzi kwambiri;
  • Kenako ndinakonza lemba losavuta kufotokoza vuto langa ndi chidole;
  • Inde, sindinatchule mfundo yakuti nthawi yobwerera inali itachedwa;
  • Ndipo chofunika kwambiri, ndinadzikonzera kuti ndikhale ndi zotsatira zabwino pamlanduwo - mwina adzalowa m'malo mwa phukusi lonse, kapena adzandipatsa gawo lomwe likusowa (mphuno).

Ndipo ndi maganizo amenewa, ndinapita kusitolo

Ndikhoza kunena kuti zokambirana zonse sizinapitirire mphindi zitatu. Ndidapeza wantchito wansangala kwambiri yemwe adalowa m'malo anga modekha ndikuti ngati pali phukusi lina loterolo ndiye kuti gawolo lichotsedwa pamenepo. Ngati sichoncho, ndiye kuti atenganso chinthucho. Mwamwayi, panali phukusi lina loterolo lokhala ndi seti. Anandipatsa mphuno yanga popanda vuto, zomwe zinandisangalatsa kwambiri. Mwa njira, sanayang'ane ngakhale cheke!

Ndinapita kunyumba n’kuganizira mavuto angati amene timadzipangira tokha. Kupatula apo, ngati mutadzikonzeratu pasadakhale kuti mlanduwo ukhale wopambana, ndiye kuti ngakhale zonse sizikuyenda momwe mudadzipangira nokha, ndiye kuti sipadzakhala kumverera kosakhazikika kotereku kuti zonse zapadziko lapansi. motsutsana ndi inu. Kusintha kolondola kwamalingaliro kwamunthu payekha kumakhudza kwambiri zotsatira zomwe mukufuna pamlanduwo.

Jambulani zithunzi zoyenera
ndipo padzakhala zabwino zambiri m'moyo wanu!

Siyani Mumakonda