Chimwemwe: moyo kapena kumwetulira kwa tsoka? (T. Sabrekova)

“Kwa kanthawi ndithu, khamu la anthulo linadabwa kwambiri.

Ndipo iye anati kwa iwo, “Ngati munthu amuuza Mulungu kuti chimene iye akufuna kwambiri kuchita ndicho kuthandiza dziko lodzaza ndi zowawa, mosasamala kanthu za mtengo wake, ndipo Mulungu anamuyankha ndi kumuuza iye chimene iye ayenera kuchita, iye akanati iye anauzidwa?”

"Zowona, Master!" khamulo linapfuula. “Ayenera kukhala wokondwa kumva ngakhale mazunzo akumoto, ngati Ambuye amfunsa za izo!”

"Ndipo zivute zitani ndipo ntchitoyo ndi yovuta bwanji?"

Iwo anati: “Ndi ulemu waukulu kupachikidwa, kupachikidwa pa mtanda ndi kuwotchedwa ndi ulemu waukulu.

“Ndipo mudzachita chiyani,” anatero Mesiya kwa khamu la anthu, “ngati Yehova alankhula kwa inu, nati, NDIKUKUlamuliraNI KUKHALA Osangalala PADZIKOLI MPAKA KUMAPETO KWA MOYO WANU. Ndiye mutani?

+ Ndipo khamu la anthulo linayima mwakachetechete, palibe ngakhale liwu limodzi lokha, + ndipo palibe mawu amodzi amene anamveka m’mphepete mwa phirilo ndi m’chigwa chonsecho pamene anaima.

R. Bach "Illusions"

Zambiri zanenedwa ndi kulembedwa ponena za chisangalalo. Tsopano ndi nthawi yanga. Ndine wokonzeka kunena mawu anga owala, mota!

chimwemwe nchiyani

Chimwemwe ndi pamene mumvetsedwa ... (kuchokera m'nkhani yakusukulu)

Chimwemwe ndi chosavuta. Ndikudziwa tsopano. Ndipo chimwemwe chili kwenikweni pakumuzindikira.

Chithunzi Chofananira:

Madzulo. Starbucks pa Pokrovka, ine ndi mnzanga tikukonzekera kuchoka madzulo madzulo. Ndimakhala pamakapu ogulitsa, ndimakhudza zoumba zawo, ndimayang'ana zojambulazo, ndimadziyerekezera nditanyamula kapu yoteroyo yokhala ndi khofi wamphamvu, wotentha ... ndikumwetulira malingaliro anga. Chimwemwe. Ndikuwona mtsikana atakhala pafupi ndi tebulo: adalemba "Pusya" pa kapu yake ya khofi ndi cholembera - ndi momwe adadzitcha yekha pamene adayitanitsa Espresso kapena Cappuccino ... Ndizoseketsa. Ine kumwetulira ndi kachiwiri chisangalalo. Mu kalabu yausiku OGI gulu langa ndimaikonda, ndi phokoso acoustics awo bwino akutsanulira m'makutu anga ngati mankhwala mozizwitsa, Ine nkomwe kumvera mawu, ndimagwira kokha boma ndi maganizo a nyimbo, ine kutseka maso anga. Chimwemwe. Ndipo potsiriza, ndikuwona mnyamata ndi mtsikana atakhala patebulo, kuyang'ana m'maso ndi kugwirana manja. Ndipo kuseri kwa zenera lawo kuli ngati bast yokhala ndi kuwala kwachikasu, matte. Monga mu nthano, zokongola kwambiri. Chimwemwe…

Chisangalalo chimakhala m'mikhalidwe yosinthana ndi tsogolo, zinthu, zochitika. Monga wolemba, wojambula, katswiri wamkulu, mukhoza kuyang'ana modabwitsa pa moyo wanu ndikuganiza zomwe mungathe "kuphika" kuchokera ku "zabwino" izi. Akhungu, ponda, lenga. Ndipo iyi idzakhala ntchito ya manja anu, luso lanu lanzeru; Kudikirira chisangalalo kuchokera kunja ndi sayansi yovuta, kuwononga nthawi, nthawi ina mumamvetsetsa kuti munthu aliyense amangopanga chisangalalo chake, sasamala za ena ... Zachisoni? Inde, ayi, ndithudi ayi. Ndipo zonsezi zikamveka bwino komanso zomveka, ndiye kuti mutha kuyamba kupanga njira zanu zamatsenga zopezera Chimwemwe; zokongola kwambiri, zopanga nzeru komanso zamatsenga kwambiri.

Chimwemwe ndicho kukhala pa nthawi, kumvetsetsa kuti muli pa njira yoyenera, kudziwa mphamvu zanu ndikuwona zotsatira za zochita zanu. Palibe chifukwa choyesera kukhala chilengedwe chonse kapena, mosiyana, kudula mtengo wa chisangalalo chanu mofanana ndi ena. Palibe ndipo sichingakhale chisangalalo chapadziko lonse chifukwa chakuti tonse ndife osiyana. Padzakhala nthawi zonse kuwonjezera kapena kuchotsera, padzakhala nthawi zonse kuzindikira kosiyana. Komabe, njira ndi njira zozindikiritsira izi zitha kukhala zofanana.

Dziwani chimwemwe chanu.

Moyo womwewo

Uenoy adawerenga kuchokera ku zokambirana:

Ndi mphatso yanji yachilendo komanso yodabwitsa yomwe mwalandira m'moyo wanu?

— Inde, moyo womwewu.

Moyo ndi wodabwitsa, wochuluka komanso wosinthika nthawi zonse. Mwina mumangofunika kugwira nyimboyi - aliyense ali ndi zake - kusintha kwa kusintha; gwirani kugunda koyamba, kwachiwiri, kwachitatu ndi kwachinayi, kolumikizana, ndipo mwinanso kumveka kwa rhythm blues. Aliyense ali ndi zake, aliyense ali ndi nyimbo yake. Koma kupanga moyo kukhala wokongola, wowala, wosaiwalika divertissement kwa inu ndi ena - iyi, mwina, ntchito ngwazi zenizeni!

Mphindi iliyonse imadzazidwa ndi chisangalalo cha shuga kotero kuti nthawi zina chimakhala chovuta. Ndipo nthawi zina mumakhala madzulo madzulo ndikuganiza za tsoka, tanthauzo la moyo, kuti wokondedwa sali pafupi ndipo sadzakhala mmodzi, koma ... zimakupangitsani kukhala osangalala kwambiri. Ndipo palibe malingaliro "olondola" pa china chake, pali chidwi chapadera pa moyo, dziko lanu lanthano, ndizo zonse. Ndipo mumatha kuwona ma toni ozizira, akunjenjemera ndi ma semitone kulikonse, kapena mutha kupeza ma leitmotif owala komanso otentha popanda kukana komanso zovuta.

Ndimayang'ana apulo patebulo. Ndikuganiza za mitundu yosangalatsa yomwe imaphatikiza, ndikuganiza mtundu wa utoto womwe ndingatenge: kraplak wofiira, mandimu, ndiyeno ndikuwonjezera aquamarine kumalire a chiaroscuro ndi ocher ku reflex ... kotero ndijambula chithunzi changa, ndikusankha jambula ndekha ndi ine ndekha timadzaza zinthu ndi tanthauzo. Uwu ndi moyo wanga.

Dziko si lachikale, lotopetsa, lopangidwa ndi anthu omwewo, zinthu, malingaliro, matanthauzo, matanthauzo ang'onoang'ono. Iye nthawi zonse, kwenikweni mphindi iliyonse akusuntha ndikubadwanso. Ndipo pamodzi ndi iye timagwa mu kuthamanga kosatha, timasintha, njira zosiyanasiyana za mankhwala ndi zakuthupi zimachitika mwa ife, timasuntha ndikukhalapo. Ndipo ichi ndi chokongola, ichi ndi chisangalalo.

Chimwemwe chimakhalapo nthawi zonse. Panthawi imeneyi. Chimwemwe chilibe zakale kapena zam'tsogolo. “Chimwemwe” ndi “tsopano” ndi mawu aŵiri pafupifupi ofanana, ndichifukwa chake simufunikira kugwira Chimwemwe ndi mchira. Zimakhala ndi inu nthawi zonse.

Ndikofunika kokha kumasuka ndi kumva.

chisangalalo mkati

Chimwemwe chili kale mkati mwathu komanso mwa ife. Timabadwa nazo, koma pazifukwa zina pambuyo pake timayiwala za izo. Tikuyembekezera chisangalalo kugwa kuchokera pamwamba, timapita kuntchito, ku bizinesi, kwa anthu ena, tikuyang'ana kulikonse, ngati mpira wopindidwa, wokwera mtengo kwambiri, wofunika kwambiri, wowala kwambiri komanso wamtengo wapatali - chisangalalo chathu chokha.

Kupusa, chinyengo, chifukwa chisangalalo chili mkati ndipo muyenera kufika pansi pake, pezani mayendedwe oyenera ndi zizolowezi kuti mukope.

Mudzakumbukira kuti kamodzi kunali kozizira kwambiri, kozizira; munapita kwinakwake ndi munthu wina, munapita, mupumula, mumamva pamafunde, muli ndi malingaliro abwino, ndipo zikuwoneka: ichi ndi chisangalalo. Koma patapita nthawi, abwenzi anu anathawira ku bizinesi yawo, munasiyidwa nokha, ndipo ... chisangalalo chanu ... chinatha? Anachoka, n’kutseka chitseko. Ndipo kodi pali kumverera kwina kwa chiwonongeko, chisoni pang'ono, kukhumudwa pang'ono?

Wokondedwa owerenga, ine ndikhoza kulakwitsa.

Koma chisangalalo, m'malingaliro anga odzichepetsa, sichimangiriridwa ndi ulusi wosawoneka kapena kwa munthu kapena ku nkhani inayake, chinthu kapena chochitika. Sizingatheke kugwira Chimwemwe ngati Mbalame ya Moto, kutsekera mu khola, ndiyeno, podutsa, kuyang'ana mkati ndi kubwezeretsanso.

Mukaphunzira kudzipangitsa kukhala osangalala nokha (panjira yanu popanda kutengapo mbali kwa wina), ndipo kwa nthawi yayitali (mwachitsanzo, masiku angapo), ndiye bingo, abwenzi anga, muli panjira yoyenera.

Sindikunena izi chifukwa chakuti mudzamvetsetsa lamulo (njira) yopezera chisangalalo kuchokera ku moyo, pamapeto pake mudzatha kukondweretsa anthu ena. Chiphunzitso chomwecho chimagwira ntchito pano monga chikondi. Mpaka mutadzikonda, simungathe kukonda ena moona mtima. Momwemonso ndi chisangalalo: mpaka mutaphunzira kukhala osangalala, nthawi zonse mudzafuna kuti okondedwa anu akusangalatseni, chifukwa chake kudalira, kupeza chidwi, chikondi, chisamaliro. Kukoma mtima. Nanunso?:)

Choncho, lamulo loyamba la chisangalalo: Chimwemwe ndi chodziimira. Zimadalira ife tokha. Ndi mkati.

Kodi chimwemwe chimaphunzitsidwa muubwana?

Choncho ndinaganiza kuti palibe amene amakuphunzitsani kukhala wosangalala. Mwanjira ina ndi yapadziko lonse kapena chinachake kapena ayi. Makolo athu okondedwa amakumana ndi ntchito zosiyana kwambiri: ana ayenera kukhala athanzi, odyetsedwa bwino, ophunzira bwino, otukuka, ochezeka, amaphunzira bwino, ndi zina zotero.

Ndikukumbukira, mwachitsanzo, ngakhale zosiyana, zikuwoneka kwa ine. Ndinaphunzitsidwa (kuikidwa m'mutu mwanga) kuti mpaka utakhala wanzeru, wabwino, wolondola, ndi zina zotero, sudzakhala woyenera ... Zikuoneka kuti palibe amene analankhula momveka bwino komanso mokweza. Malingaliro a mwanayo ndi ofufuza komanso osiyanasiyana muzongopeka zamitundu yonse, ndichifukwa chake ndinaganiza: kuti ngati sinditero ... zotere, ndiye kuti sindipeza chidwi, chisamaliro, chisangalalo, kutentha - werengani "Chimwemwe M'moyo". Ndipo chithunzi choterocho nthawi zambiri chimatha kupanga mawonekedwe (olakwika m'malingaliro anga) kuti muyenera kutsimikizira nthawi zonse kuti ndinu woyenera (pa) chinachake ndikupita kukatsimikizira kwa ena. M'malo momangoyamba kumanga chimwemwe chanu ndikukhala osangalala.

Zachisoni.

Komabe, kumvetsetsa uku kukabwera, mutha kuthamangitsa zonse "ngati" ndikungopita ku bizinesi. Kumanga Chisangalalo chanu.

Chimwemwe - cha ndani?

- Kodi umafuna kukhala chiyani ukadzakula?

— Wodala.

Simunamvetse funso!

Simunamvetse yankho… (C)

Chimwemwe ndi udindo. Ndikuganiza kuti chimenecho chingakhale chinthu choyenera kunena.

Ndikunena zambiri kuti mungathe komanso muyenera kukhala osangalala. Ndipo choyamba muyenera kudzikondweretsa nokha - osachepera gawo lina, ndiyeno mutengere ena. Mukakhala okondwa, anthu apamtima amakhala osangalala pafupi ndi inu - mfundo yotsimikizika.

Mu chikhalidwe chathu, zikuwoneka kwa ine, «Chimwemwe nokha» chimatengedwa ngati chinthu chodzikonda ndi chonyansa, ngakhale kutsutsidwa ndi mlandu. Choyamba kwa ena, koma za ife eni ... chabwino, mwanjira ina ndiye tidzasamalira.

Imeneyi ndi nkhani yachipembedzo, ndikuona ngati ine, ndipo ndimalemekeza kwambiri tchalitchi cha Orthodox, koma ndimasankha kudzisangalatsa, kenako n’kusangalatsa anthu ena moyo wanga wonse. Ndi kusankha kwanga.

Ndikukhulupirira kuti munthu ayenera choyamba kumanga maziko a moyo wachimwemwe ndi wosangalala, kulimbitsa mtima wake wauzimu wamkati, kupanga mikhalidwe yonse yokhalira limodzi mosangalala, ndiyeno ayambe kukondweretsa anthu ozungulira.

Kodi ndingasangalatse bwanji wina pomwe ine sindiyimilira ndekha, osayenda ndi sitepe yolimba m'moyo, ndikakhala wokhumudwa / wokhumudwa / wodzikonda / wokonda kukhumudwa komanso kukhumudwa? Kupereka wina uku akubera wekha? Kodi mumakonda nsembe?

Mwina nsembe ndi yokongola ndi yokongola, koma nsembe si mphatso yaulere, musanyengedwe. Popereka nsembe, nthawi zonse timadikirira nsembe yobwezera (mwinamwake osati nthawi yomweyo, koma ndikofunikira). Ngati mupanga "wozunzidwa" ndikuchita monga choncho, ndiye ndikulingalira kukumbukira kuti palibe amene amayamikira ozunzidwa ndipo palibe amene amalipira ozunzidwa (chifukwa iwo omwe mudaganiza kuti apereke nsembe sanawafunse).

Pali anthu omwe amapeza Chimwemwe chawo pothandiza anthu ena. Mwina iwo sali okondwa kwathunthu ndi kotheratu, koma ali okondwa kubweretsa zabwino kudziko, zimadzetsa chikhutiro kwa iwo. Iyi si nsembe. Choncho musasokonezeke.

Sindikufuna kudzikhalira nokha komanso nokha, osawona tanthauzo lotere m'mawu anga. Ndikungofuna kusintha ndondomekoyi - njira yochitira zabwino - kuchoka nokha kupita kudziko lapansi.

Mwachidule, ndikunena kuti ngati okondedwa anu / okondedwa anu sakugwirizana ndi njira zanu zachisangalalo (ntchito yatsopano / bizinesi / zokonda), pogwiritsa ntchito maukonde otetezeka (ntchito yokhazikika, ndalama, kulumikizana, ndi zina) chitani zomwe mukuganiza kuti ndi zofunikira pakumanga chimwemwe chanu.

Ngakhale nditchulanso apa: ngati zoyesayesa sizikuyenda bwino nthawi zonse, ndipo okondedwa anu azindikira kuti mwangotopa ndipo mulibe chisangalalo pazochita zanu, adzasiya kukukhulupirirani. Kodi mukuzifuna? Pangani zisankho zoyenera panjira yanu. Zabwino zonse!

Kodi ndi chisangalalo changa kapena cha wina?

Nkhani yanga yomwe ndimakonda. Ndimachita mantha, chifukwa ... chifukwa tili ndi zinthu zambiri zachilendo, m'malingaliro mwanga. Tsopano ndifotokoza. Mwana akamakula amatengera chilichonse. Amamvetsa chimene chili chabwino, choipa, chabwino ndi choipa, amapanga mfundo zake, maganizo ake, ziweruzo zake, ndi mfundo zake.

Anthu anzeru amanena kuti munthu sangathenso kupanga china chatsopano, mwachitsanzo, makhalidwe a moyo. Makhalidwe onse, monga: banja, ntchito, kukula kwaumwini, masewera, thanzi, chisamaliro cha ziweto, ndi zina zomwe zaganiziridwa kale. Anangoyang'ana / kuyang'ana kwa wina ndikudzitengera yekha.

Zimakhala zosavuta kutenga kuposa kubweza, makamaka ngati zomwe zidalandidwa zidakula kale, zazika mizu ndikukhala mbadwa kwathunthu. Makolo athu nthawi zambiri paokha, popanda kutenga nawo mbali, amatipangira zolinga - njira zathu zopita ku Chimwemwe. Izi sizabwino kapena zoyipa, koma nthawi zambiri njira izi ndi zawo.

Makolo anzeru a ana, ndithudi, amaphunzitsa ndi kuphunzitsa. Ndiwo okhawo omwe samalemba zakuda ndi zoyera "motani", koma "zolakwika", koma afotokoze kuti pambuyo pa khalidwe lotere ndi zotsatira zake zimakhala choncho, ndipo pambuyo pake - zotsatira zake, motsatira, za chikhalidwe chosiyana. Amapereka chosankha. Ngati si nthawi zonse, ndiye nthawi zambiri. Ndipo perekani mwanayo ufulu wolakwitsa ndikuthyola mphuno yake yekha. Chofunika kwambiri, pazochitika zatsopano zoyambirira, amakhala pansi ndi mwanayo ndipo pamodzi amasanthula zomwe zinachitika; sinkhasinkha, dziwitsani limodzi ndi kumaliza.

Tiyeni tikhale makolo anzeru, mwana ndi wokondedwa, wapamtima, wokondedwa. Koma uyu ndi munthu wosiyana, wodzilekanitsa kale komanso wodziimira yekha mwanjira yake.

Ndinamva kuti makolo, mosasamala kanthu za mmene amatichitira, amafunikira kuuzidwa zinthu ziwiri zokha: kuti ndife osangalala ndi kuti timawakonda. Zikuoneka kuti ichi ndi chinthu chofunika kwambiri kwa iwo.

Ndipo ana anzeru nawonso, onse ali ana anzeru, sichoncho? Pa 17-18, mungakhale mukuganizabe za njira yoti mupite, ndipo pa 20-22 mwakonzeka kale kutenga udindo pa chisankho chanu ndi moyo wanu m'manja mwanu; yambani kugwira ntchito, sankhani njira yanu ndi bizinesi yanu. Chithunzi chanu cha Chimwemwe - zithunzi zanu zamitundu yosiyanasiyana - zimasonkhanitsidwa tsiku lililonse, kupangidwa ndikuwumbidwa, ndipo mumatha kale kuyika chithunzi chanu cha moyo wosangalala.

Muyenera kuyang'ana m'tsogolo nthawi zonse ndikugwira ntchito molimba mtima, ngakhale yatsopano. Ndinu wodzala ndi mphamvu, thanzi ndi mphamvu. Liwiro lathunthu patsogolo!

Ngati mukuganiza ndikusinkhasinkha komwe mungaike mphamvu zanu zathanzi komanso chidwi, ndikupatsani njira zingapo zozindikirira bizinesi / njira yanu:

1) Mutha kuyankhula nthawi zonse (zambiri) za izi;

2) Mukhoza kufotokoza momveka bwino chifukwa chake mukufunira (momveka bwino komanso momveka bwino, nthawi zina nthawi zina mumangotengeka maganizo, koma ndimakhulupirira ndi kuphulika);

3) Nthawi zonse mumafuna kukulitsa ndikusintha mu izi (pitani patsogolo);

4) Mungathe kudzijambula nokha fano la momwe zidzakhalire (ngakhale inu nokha simukukhulupirira mokwanira ndipo mulibe ndalama za izo);

5) Gawo lililonse latsopano limakupatsani mphamvu, mphamvu komanso kudzidalira;

6) Kuti mugwiritse ntchito bizinesi yanu (chosankha), mumagwiritsa ntchito maluso ndi luso lanu lathunthu kapena pafupifupi lathunthu. Mumayika ndikuzigwiritsa ntchito moyenera;

7) Bizinesi yanu ndiyofunikira komanso yothandiza kwa anthu ena. Zofunidwa.;

8) Mukuwona zotsatira za zochita zanu, ndipo ichi ndi chiyamiko cha anthu ozungulira inu.

Ndipo, ndithudi, poyankhula ndi inu, maso anu adzauza aliyense: ngati amawotcha panthawi yomwe mukukamba za cholinga chanu, bizinesi yanu, ndiye kuti zonse ziri zolondola, cholinga chanu, ndiyeno muli pa njira yoyenera - Chimwemwe.

Chimwemwe ndi ndondomeko?

Ambiri amaona Chimwemwe kukhala malo a anthu amphamvu, olimbikira, ankhanza, anzeru. Chisangalalo chimenecho chimapezeka, chiyenera kukwaniritsidwa.

Kwa anthu omwe amamanga chisangalalo kuchokera ku mfundo zingapo (kawirikawiri zakuthupi), chimwemwe panthawi ina chikhoza kuwoneka ngati chimera cha mano chomwe sichingagwire mchira, ndipo palibe malo oyamikira. N’chifukwa chiyani zimenezi zikuchitika?

Chimwemwe chimakondadi anzeru, kotero tiyeni tikhale iwo.

Ndinalemba kale kuti Chimwemwe sichingagwirizane ndi chinachake kapena munthu wina, chimwemwe chimakhala mkati mwa munthu mwiniyo, zomwe zikutanthauza kuti sichingapezeke mu nthawi ndi malo (nthawi zonse zimakhala ndi ife).

Chinthu china ndi chakuti ngati tinakwanitsa kupeza gwero ili mwa ife tokha, kupanga mabwenzi ndi chimwemwe chathu, kupanga kukhala wothandizira wathu m'moyo.

Ngati Chimwemwe chikuwonetsedwa ngati cholinga chomaliza, ndiye kuti pambuyo pa kukwaniritsidwa kwake, moyo uyenera kutha (ndipo chifukwa chiyani kupitirizabe kukhala ndi moyo pamene cholinga chopitirira chikufika?), Kapena munthu adzamvetsetsa kuti wachita bwino, wapindula, koma Chisangalalo mwanjira ina sichibwera kwa iye kuthamangira kubwera.

Zoona zake n’zakuti kukwaniritsa zolinga kungatipangitse kukhala olemera, opambana, okongola, athanzi, odzidalira, ndi china chilichonse, koma osasangalala.

Mukayamba kundisokoneza apa ndikukumbukira momwe munasangalalira mutakumana ndi mtsikana uja kapena mnyamata uja komanso momwe mudalumphira padenga, sindikhulupirira. Chifukwa chiyani? Chifukwa sizinatenge nthawi. Zinali chisangalalo, chisangalalo, kumverera kwamwayi, kupambana, koma osati chisangalalo.

CHIMWEMWE ndi chinthu chautali (monga nthawi zikupitilira mu Chingerezi). Chimwemwe chimakhalapo nthawi zonse.

Timachokera ku ili lamulo lachiwiri la Chimwemwe:

Chimwemwe ndi njira. Chimwemwe chimakhalapo nthawi zonse.

Lamulo lachiwiri la Chimwemwe likukhudzana mwachindunji ndi lamulo loyamba, ngati mukuganiza za izo. Malingana ngati tikukhala ndi moyo, chisangalalo chimakhala mkati mwathu, kutanthauza kuti nthawi zonse amakhala ndi ife, amakhala ndi kupuma ndi ife. Amafa nafe limodzi. Amene.

Chimwemwe - poyerekeza?

Pamene ndimalemba ntchitoyi, ndinali ndi mutu wosiyana woperekedwa kuti ndimvetsetse komwe chimwemwe chimachokera (komwe chimachokera, mwa kuyankhula kwina, chifukwa kawirikawiri anthu amapita kwa iwo okha komanso mwachidwi). Ndinaganiza, ndikukumbukira zomwe ndinakumana nazo, ndikufunsa anthu.

Tekinoloje imodzi yadzipeza yokha. Ndikunena.

Nthawi zambiri ndinkamva mikangano yoteroyo kuti chisangalalo ndi, mwachitsanzo, "pamene mukuchita mantha ndi mantha, ndiyeno zonse ziri zabwino", kapena "Chimwemwe ndi mvula, ndiye utawaleza ...", etc. Ndipo America anatsegula mu wanga. mutu: chimwemwe pochiyerekeza.

Inde, mukukumbukira nthabwala zingapo zabwino zakale za izi. Za momwe bwenzi linalangiza bwenzi lake kuti agule mbuzi kuti amve chisangalalo cha moyo, kapena malangizo odabwitsa ovala nsapato zomwe zimakhala zochepa kwambiri kuposa masiku onse.

Nthawi zambiri timaseka zinthu ngati zimenezi, koma nthawi zambiri sitimvetsa mfundo zonse zokhudza nzeru za anthu.

Nditapenda mmene ineyo ndi anthu ena amamvera komanso mmene amayankhira, ndinazindikira kuti kuti munthu asangalale, safunikira kuchita “zabwino” nthawi zonse (nthawi zina zimenezi sizingagwire ntchito mmene ndikanafunira). ; kuti musangalatse munthu, muyenera choyamba kumupangitsa iye - kukhululukidwa French wanga - "zoipa", ndiyeno "zabwino" (simuyenera ngakhale kuyesa kwambiri mu gawo lachiwiri, chinthu chachikulu ndi chakuti pali. kusiyana pakati pa awiriwa). Chabwino, ndizo zonse, mwina: tsopano mukudziwa ukadaulo wamatsenga wopangitsa anthu kukhala osangalala.

Ndikuchita nthabwala, inde, mutha kudziwa izi, komabe sizoyenera kuyikapo.

Komanso, ngati mutafunsa anthu ngati amakonda moyo wotere, adzanena kuti ali okhutira, ndipo amavomereza kuti zonse zimadziwika poyerekezera. Ngakhale akatswiri a zamaganizo amanena kuti kupsa mtima, kupsa mtima ndi kukwiyitsa n’zofunika ngati kokha chifukwa chakuti amvetsetse chimene Chimwemwe chili, kutanthauza kuti ayenera kukhala wozoloŵereka, osati kudzisunga.

Kumbali ina, ndikuganiza tsopano: chifukwa chiyani munthu amakhala ndi kukumbukira kwakanthawi kochepa? Ngati mukuganiza zomveka, ndiye kuti adziteteze: munthu sangathe kukhala ndi malingaliro omveka bwino, zochitika m'zochitika zonse za moyo wake, kukumbukira zonse zomwe zidabwera m'maganizo mwake, ndikugwiritsa ntchito zomwe adazipeza pano ndi pano: mutu wake mophweka. sakanakhoza kupirira katundu wotero. Ngati ife tonse tikanakhala anzeru chotero, mwina maganizo sakanafunika.

Zikuoneka kuti sagging mu kamphindi osakhala chimwemwe, ndiyeno kubwerera ku chisangalalo, timazindikira kusiyana maganizo ndi physiologically ndi kumva kusiyana madontho (otchedwa delta of states). Chifukwa chake mphamvu ya zomverera.

Ngati tikambirana za nthawi ya moyo chimwemwe - zabwino mphindi m'moyo, apa tingathe kutchula mfundo «kuchuluka mlingo». Pali anthu omwe amafunikira nthawi zonse, ndiko kuti, kuti akhalebe ndi moyo wabwino, thupi lawo limafuna kuwonjezeka kwa mlingo wa chisangalalo kapena mahomoni ofanana m'magazi.

Apa ndikukumbukira maphunziro "World of Emotions" ndi "Graph of the Emotional State". Anthu ambiri, akafunsidwa za mtundu wamtundu wanji womwe angafune kudzipangira okha kwa tsiku, sabata ndi moyo wonse, amakana dziko lamphamvu "Dziko lapansi ndi lokongola", ndikusankha kuphatikizira ndi ena omwe ali otsika. chizindikiro. Nthawi zambiri makochi amafotokoza izi chifukwa anthu sadziwa kuti mitundu yanji ndikuti "Dziko Lokongola" lingaphatikizepo. Mwinamwake mchitidwe wofananawo umachitika ndi chisangalalo. Ndipo anthu mwachidziwitso amayang'ana (kudikirira, kufuna, kupeza zokopa) zosintha kuchokera kuphatikizira kuchotsera ndi mosemphanitsa, chifukwa sadziwa kuti zinthu zonse zitha kukhala zabwino ndipo zitha kukhala zofunikira komanso zothandiza - osangalala. Zikuwonekeratu kuti ndi mitundu yosiyanasiyana ya moyo, anthu okondwadi amakhalabe osangalala ndipo samavunda mu "chimwemwe" chawo.

Ndipo pamene ena onse akuwoneka kuti akukwera kuphompho kapena kukwera kumwamba, kulandira gawo lalikulu la endorphins m'magazi mwa theka la milandu ndikuchitcha chisangalalo, amakhala m'moyo wawo watsiku ndi tsiku ndikupukuta. zisangalalo zazing’ono ndi zazikulu za moyo, kuzindikira motsimikiza kufunika kwake kwenikweni.

Malangizo ndi Maphikidwe a Chimwemwe

Kukambitsirana pamutuwu ndi kodabwitsa, koma muyeneranso kuphunzitsa momwe mungachitire. Ngati kuphunzitsa Happiness kunali kophweka choncho, ndikanafikira anthu mamiliyoni ambiri ndi kupanga ndalama zochuluka, ndipo ndikanakhala wosangalala kwambiri panthaŵi imodzimodziyo.

Ndipereka chitsogozo chonse: choyamba chongoyerekeza, kenako chothandiza. Ndikukhulupirira kuti aliyense apambana, chinthu chachikulu ndi chikhumbo.

1. Chimwemwe ndi ntchito ya manja anu okha (palibe amene adalonjeza kuti adzakusangalatsani, choncho, khalani okoma mtima, khalani okondwa);
2. Chimwemwe chili mu kusinthasintha pokhudzana ndi dziko lapansi komanso iwe mwini. Tayani chilichonse chakuda, choyera komanso chokhazikika ndipo mudzapeza kuti dziko lapansi ladzaza ndi mitundu yosiyanasiyana. Kuti mukhale osangalala pano ndi tsopano, muyenera kukhala osiyana: okoma mtima, oipa, ochezeka, gooey, okondwa, otopetsa, ndi zina zotero, chinthu chachikulu ndikumvetsetsa chifukwa chake muli mumaganizo awa tsopano, zomwe zimagwira ntchito;
3. Zimatsatira kuchokera kwachiwiri. Yatsani kuzindikira, musalole kuti moyo upite patsogolo, khalani wolemba / mwini wa moyo wanu - dzikhazikitseni zolinga zanu ndikuzikwaniritsa;
4. Khalani tcheru, chidwi ndi chidwi. M'mawu ena: kukhala mwana.
5. Yamikirani zomwe zili pano ndi pano. Zongoti pali mikono, miyendo ndi mutu woganiza ndizabwino kale!
6. Kulekanitsa zofunika kwa zosafunika, tirigu ndi mankhusu. Yatsani kusayanjanitsika komwe kuli koyenera komanso kotheka, gwirani ntchito ndikuchita khama pomwe pakufunika;
7. Kondani dziko lapansi ndi inu nokha m'dziko lino! Khulupirirani, thandizani anthu, khalani achangu komanso achimwemwe. Zomwe zikuzungulirani ndi zomwe zili mkati mwanu.
8. Nthawi zina ndi bwino kuganizira za imfa, za kutha kwa moyo. Steve Jobs analemba kuti madzulo aliwonse ankapita pagalasi n’kudzifunsa kuti: “Ngati ili linali tsiku lomaliza la moyo wanga, kodi ndikanafuna kuti tsikuli likhale chonchi?” Ndipo ngati kwa masiku angapo motsatizana anayankha molakwika, anasintha chinachake m’moyo wake. Ndikukupemphani kuti muchite chimodzimodzi.
9. Khulupirirani kuti zonse zikhala bwino. Moyenera.

Tsopano tiyeni tipitirize kuchita:

Maphikidwe achimwemwe

• Choyamba: sungani zomata kuzungulira nyumba ndi mawu olimbikitsa omwe amalimbikitsa moyo, ntchito komanso chisangalalo. Zowala, zomveka, zomveka. Sinthani molingana ndi momwe mumamvera komanso momwe mumamvera zomwe zamangidwa kale m'moyo;
• Chinsinsi chachiwiri: mphindi zamoyo ndi zithunzi zomwe zakhala zodziwikiratu zidasokoneza maso anu, ngati china chatsopano. Ndithudi, iwo ali atsopano. Ngakhale mu zolimba, pali mamolekyu omwe amayenda nthawi zonse. Kodi tinganene chiyani za munthu yemwe tsiku lililonse mumatha kumupeza ndikuphunzira m'njira yatsopano!
• Chinsinsi chachitatu: mverani nyimbo zachisangalalo, zabwino, zowala. Nyimbo zimapanga maziko a moyo. Kumbukirani nyimbo zomwe zidakwezedwa kwa wosewera wanu. Ngati ndi thanthwe, heavy metal, ndiye kuti life leitmotif idzawalanso ndi mitundu ya mabasi olemera ndi zingwe za gitala zaphokoso. Lembani mndandanda wanu watsopano womwe ungakulimbikitseni, kukulimbikitsani kuyimba, kugwira ntchito ndi kumwetulira. Uwu!;
• Chinsinsi chachinayi: sinthani chidwi chanu kuchokera kwa inu kupita kudziko lakunja. Samalani ndipo mudzawona nthawi yomweyo momwe anthu ena amakhalira, zovala zomwe amavala, zomwe amadya, kumvetsera, zomwe akunena. Tangoganizani kuti ndinu mtolankhani kapena wolemba, muyenera kuyang'ana ndikulemba zonse zosangalatsa, tsiku ndi tsiku, zokongola. Pangani zowonera zilizonse kukhala zowoneka bwino za mise-en-scène; gwira mawu, kalankhulidwe, kamvekedwe ka mawu, kamvekedwe ka manja, kaimidwe kathu, kaimidwe, kamvekedwe ka mawu. Mwina mudzapeza mwa inu katswiri wa mawu kapena wotsogolera. Patsogolo!
• Chinsinsi chachisanu: pangani zisankho mwachangu. Izi sizikutanthauza kuti chisankhocho chiyenera kukhala chosaganizira, zikutanthauza kuti sichiyenera kupangidwa mopweteka ndi kutafuna, kubwereza, kuyamwa nthawi zambiri. Ndinaganiza - ndinazichita, ndiye ndinaganizanso chinachake - ndinachichitanso. More kayimbidwe wa moyo ndi kudzidalira;
• Chachisanu ndi chimodzi: ganizirani mochepa, lankhulani mochepa, chitani zambiri. Ganizirani mochepera - kwa anthu omwe amakonda kuchita nawo malingaliro okongola ndi kusangalala ndi lingaliro ... Lankhulani zochepa - kwa iwo omwe amaganiza kwambiri koma amalankhulabe kwa anzawo ndi anzawo. Kusuntha kochulukirapo pagawo la nthawi. Kuganiza, kufunsira ndikofunikira, koma zonse zili bwino pang'onopang'ono. Ngakhale mutalakwitsa, ndi zabwino, ndizochitika. Tsopano, kutengera zomwe mwakumana nazo, mutha kupanga zisankho zodziwika bwino ndikupita ku cholinga .;
• Zisanu ndi ziwiri: Tayerekezani kuti ndinu munthu wokonda filimu imene inuyo mukuonera. Ngwaziyo ndiyabwino kwambiri ndipo imayenera kumukhulupirira ndi chikhulupiriro. M'kupita kwa chithunzi (moyo), ngwazi iyenera kuthana ndi zochitika zosiyanasiyana. Kodi khalidwe lanu limachita bwanji? Kodi mungakonde kuti achite chiyani kuti apitirizebe kumukhulupirira ndi kumulemekeza? Chinyengo ndichakuti simuli owonera chabe, ndinunso wowongolera, wowongolera, komanso wolemba script. Ndiwe wojambula komanso wojambula zovala, wojambula komanso wokongoletsa. Mumadziwa zanzeru zonse ndi maphikidwe achinsinsi kuti ngwazi WANU akhalebe ngwazi yeniyeni ... kotero muthandizeni kukhala m'modzi .;
• Zisanu ndi zitatu: kumbukirani masewerawa "kumva chisangalalo", sangalalani ndi zinthu zosavuta zatsiku ndi tsiku ndi njira, pezani ndikudzipangira nokha phokoso nthawi iliyonse .;
• Chachisanu ndi chinayi: konzani maholide ang'onoang'ono, konzekerani zosangalatsa. Kupita ku kanema, zisudzo, chilengedwe; mabwenzi atsopano, mabuku, zosangalatsa, mbale; yang'anani momwe anthu opambana, okondwa amalankhulirana, amachitira, ayang'ane moyo. Khalani ndi chidziwitso, pezani zithunzi, zithunzi za moyo wachimwemwe. Mukatero mumvetsetsa zomwe mukufuna kupita ndikulimbikira, mukafika mwachangu..

Odala anthu kasamalidwe

ndimaganiza. Ndinaganiza za ndale (si zabwino kokha kulankhula za psychology) ndipo ndinazindikira kuti ngakhale mu demokalase (chifukwa chiyani "ngakhale", mwa njira, "makamaka" mu demokalase), m'pofunika kukhala ndi ma levers apadera kuti azilamulira anthu. .

Dziko lirilonse liri ndi malamulo ake ndi machitidwe a khalidwe la nzika, zomwe zikutanthauza kuti n'zotheka kupeza njira (matekinoloje) a chikoka cha ziwalo pamtundu wotere.

Anthu osakondwa ndi osavuta kuwongolera, kuwongolera, pali zinthu zambiri zodalira, kuwongolera. Ndani amafunikira anthu osangalala kosatha amene angathe kupulumuka ndi kusangalala mumkhalidwe uliwonse? M'malo mwake, njira zoterezi ndizofunikira kuti anthu apangidwe "oipa" - kusokoneza maganizo awo pazochitika zandale zapadziko lonse kapena phunziro - kotero kuti adziwe momwe zingakhalire ngati sachita momwe ayenera (kumbukirani. Khodorkovsky, kuphulika kwa metro, Domodedovo).

Munthu wokondwa ndi munthu wozindikira kwambiri, ndipo amadziwa zonse zomwe zikuchitika osati mkati mwake, komanso kunja. Munthu uyu ndi mtsogoleri, osati wotsatira, choncho ndizovuta kwambiri kuti apeze njira zokopa. Ndipo ndi boma liti lomwe likufunika? Kodi mukuvomereza?

Dziwani, khalani okondwa, khulupirirani nokha. Zabwino zonse.