njovu yanzeru
Mtundu woyamba, womwe umaonekera kwambiri pakati pa ena onse, ndi wa Njovu Wanzeru. Kuchokera kumalingaliro anga, ndi IYE yemwe ali wolondola kwambiri, womasuka komanso wotukuka kwambiri wamasamba. Monga lamulo, wadutsa kale magawo angapo kuchokera ku zotsatirazi, anakumana ndi mavuto angapo ndipo anathana nawo bwino.
Nthawi zambiri, wakhala VEGAN kwa nthawi yoposa chaka, sakhala ndi vuto lililonse kuchokera ku zakudya, ndipo nthawi zina, nthabwala, amadandaula za inertia yaumunthu - kusafuna kuvomereza zinthu zatsopano.
Iye akudandaula chifukwa cha kuphedwa kochuluka kwa ziweto ndi mafakitale a nyama mwachisawawa, koma samataya chiyembekezo ndipo, ndi bata ndi nzeru za njovu ya ku India, amavomereza omwe ali pafupi naye momwe alili, ngakhale odya nyama, ngakhale osaka agalu. Sayesa kukhutiritsa aliyense, koma amatsatira momveka bwino malingaliro ake.
Anthu oterowo angapezeke pamisonkhano ya yoga, m’misasa ya mahema pa Black Sea, monga Fox Bay, kapena m’nkhalango za maphwando opita patsogolo a ku Ulaya.
Gwape wolemekezeka
Mofanana ndi nyama yokongola imene ndatchula mbali imeneyi ya anthu okonda zamasamba, “gwape wofiira” sangalephere kuuza ena kukongola kwake. Adzatenga mawonekedwe apadera, kuzizira kutsogolo kwa kamera yolingalira, kutchula zazikuluzikulu, kutumiza kuyang'ana kozama komanso kozama, mpaka zikuwonekeratu kwa aliyense wozungulira kuti iye ndi wolemekezeka komanso wokongola kwambiri.
Komabe, iye amatsatira mosamalitsa malingaliro ake, mosasamala kanthu kuti wina akuwona. Amasamala kwambiri za chilengedwe, chitetezo cha nyama ndi mitu ina yapafupi ya vegan. Iye ndi wotsutsa njira zonse: chakudya chamasamba chokha sichimkwanira, ayenera kuwonetsa izi, kukonza maphwando a falafel, maulendo odzipereka odzipereka ku malo ogona, kupereka magazi achifundo ndi zina zotero. Ndipo ndiyenera kunena, odyetsera zamasamba oterowo amatenga gawo lalikulu pakufalitsa njira ya CONSCIOUS pazakudya pakati pa imvi yambiri ya anthu.
Mosamala kwambiri, amasanthula mizere yazakudya mu cafe iliyonse ndikulengeza mokweza za tsoka ngati nyama italowa m'zakudya, koma zonsezi zimachokera ku zolinga zabwino.
Nthawi zambiri amayamba kukangana mokweza pa nkhani za gastronomic ndi zamakhalidwe abwino ndi anthu osadziwika, koma, monga lamulo, pokhapokha atatha kusonyeza ukulu wake, ndiko kuti, ndi anthu omwe mwachiwonekere amalingalira.
Mbalame zofiira zimakhala m'nkhalango zoyera za nyumba za khofi zam'tawuni ndi malo odyera, m'malo osungiramo malo ogona nyama zopanda pokhala komanso, mwachitsanzo, mu maphunziro a zaluso zophikira.
kalulu wamantha
Zimakhala zachilendo kwa “kalulu” kukhala wozunzidwa, kubisala ndi kuthamanga. Mnzanga wapamtima ndi mmodzi wa iwo: iye ndi wozunzidwa mu chirichonse, mpaka zidendene fluffy kwambiri. Komabe, ubwino wa akalulu ndi wochuluka: amaphunzira mabuku akunja, nthawi zambiri pachiyambi, amapeza chidziwitso chothandiza ndi maudindo kuchokera kumayiko ena. Chiyambi chaluntha chaumunthu chikukula mwa iwo, chomwe tsiku lina chidzabala lamulo lomveka bwino, lomveka komanso losavuta kutsata, komanso ngakhale machitidwe onse.
Kalulu amaletsa chakudya chake ndi mphamvu zake zonse, ndipo pamene kuvutika kumeneku kumayambitsa, kumakhala bwino. Sayang'ana mizu ya juicier kapena zipatso zakupsa, amadya khungwa louma lomwelo tsiku lililonse.
Satsutsana ndi aliyense, amayankha mwamantha mafunso a anthu ofuna kudziwa, koma amawona aliyense wodya nyama ngati chipongwe ndipo amavutika kwambiri ndi izi. Kulira usiku kuwonera mavidiyo kuchokera kumalo ophera nyama, koma sikuthandiza m'misasa, makamaka chifukwa thandizo lenileni lidzabweretsa mpumulo.
Amakhala m'malo otetezeka amitundu yonse monga malo odyera zojambulajambula, maphwando apayekha, komanso makanema ojambula pamanja.
nyani wochenjera
Monkey anayesa kutenga njira ya zamasamba ndipo, mwina, mobwerezabwereza, koma mwina adangowonjezera ndikukakamiza kudya musanayambe kukula kwauzimu, kapena sanamvetsetse zinthu zosavuta kwa iye.
Anyani ochenjera amadya mosasamala kapena OSATI, koma mwachangu amayendetsa gulu la odya nyama opanda mantha, zomwe zimapangitsa kuti anthu azikhala ndi mantha komanso kusokoneza mndandanda wamaphunziro atatu osauka.
Amapereka mikangano yambiri yapakati pa mkangano, nthawi zonse kuchokera patali ndipo amasankha anthu omwe sali okonzeka kukambirana kuti atsutsane. Inde, samatsatiranso malamulo a makhalidwe abwino, nthawi zambiri amatembenukira ku umunthu, ndipo chifukwa cha kukhalapo kwake ndi ntchito zake zimangowononga chitukuko chachibadwa cha anthu.
Anyani ndi anthu odabwitsa - amakhala paukonde, popeza ndi intaneti yokha yomwe ingawapatse mtunda wokwanira wotetezeka kuchokera kwa adani awo.
Mbewa zopusa
Kuchokera pakona ya malingaliro ake aang'ono, amamvetsetsa kuti choonadi chiri kumbuyo kwake, koma sakuwona chithunzi chonse. Palibe umunthu wodziyimira pawokha mwa iye, sangathe kukulitsa malingaliro ake mkati mwake - amafunikira mpweya wa munthu wina.
: Nthawi zambiri zimachitika m’chilengedwe, mbewa imadya chilichonse ngakhale kuti imatengedwa kuti ndi yodya udzu. Amavutika kutsatira zakudya, chifukwa zimamuvuta kuti asiyanitse chakudya cha nyama ndi chakudya cham'mera, makamaka ngati chakudyacho chadutsa magawo angapo opangira zovuta chisanagunde mbewa patebulo.
Wodya zamasamba ngati “mbewa wopusa” sakonda kukangana, ndipo zikachitika, amangobwereza mawu a anthu ena mosazengereza, mpaka atafunsidwa kuti afotokoze mawuwa – zopempha zoterezi zimasokoneza mbewa.
Mbewa zimayenda mozungulira - palibe malo enieni omwe amakhala: nyumba zogona, madzulo a ndakatulo, nyumba za khofi, malo owonetsera mafilimu, ndi zina zotero.
Tsopano, popenda khalidwe langa m’mbuyomu, ndimadzipeza ndikusonyeza zizindikiro pafupifupi m’magulu onse panthaŵi zosiyanasiyana za moyo wanga. Aliyense wa ife, mu chitukuko chathu, amasuntha kuchokera ku gulu kupita ku gulu m'madera onse a ntchito, kaya ndi zamasamba, ntchito, maubwenzi kapena zosangalatsa, pali "kalulu" ndi "njovu" kulikonse.
Ndipo ngakhale ndidafotokozapo mitundu yowerengeka chabe kuchokera kumitundu yosiyanasiyana yazamasamba, ndikuganiza kuti mudzadzizindikira nokha mu imodzi mwazo 🙂
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