Zosiyanasiyana za kuphika chimanga:
1) Njere zikachepa, zimaphika mwachangu. Mitundu ina ya oatmeal iyenera kuphikidwa kwa maola awiri, hominy - mphindi 2, ndipo phala la semolina likhoza kuphikidwa mumphindi. Ngati mulibe nthawi yochuluka yokonzekera chakudya cham'mawa m'mawa, pangani phala kuchokera kumbewu monga oatmeal. 45) Kuchuluka kwa madzi ofunikira kuphika phala kumadalira kuchuluka kwa phala la chimanga. Mukagula phala m'bokosi, muphike molingana ndi malangizo omwe ali m'bokosilo. 2) Kuwotcha phala kumapangitsa kukoma kwa phala kwambiri. Thirani phala mu poto yowuma yowuma ndikuphika pang'ono pa kutentha kwapakati, ndikuyambitsa nthawi zina. Kenako amawathira mu saucepan ndi kuphika phala mwa chikhalidwe. 3) Kwenikweni, njira yopangira chimanga ndiyosavuta: kutsanulira mbewuzo m'madzi owiritsa amchere pang'ono (chiwerengero chapamwamba: 4 chikho cha chimanga mpaka makapu atatu amadzi) ndikuphika pamoto wapakatikati, oyambitsa nthawi zina, mpaka chimanga chitenge madzi. ndi kutupa. Ngati phala lakhuthala kwambiri, onjezerani madzi ndikugwedeza. Ndipo ngati chamadzimadzi kwambiri, onjezerani chimanga ndikuphika pang'ono pa kutentha kwapakati. Kuti mupewe zotupa mu phala, gwedezani mbewuzo bwinobwino pophika. 1) Ngakhale kuti phala limauma mwachangu, phala limakhala lokoma komanso losavuta kugayidwa ngati muloleza kuyimirira kwa mphindi 3-5 pa chitofu chozimitsa. 5) Mwachizoloŵezi, phala amaphika m'madzi, koma phala zophikidwa mu mkaka kapena madzi zimakhala zosangalatsa kwambiri. Yesani oatmeal phala yophika ndi madzi apulo ndi semolina phala ndi mkaka. Pamapeto pa kuphika, mukhoza kuwonjezera mafuta pang'ono kapena uchi ku phala. 10) Tsopano chimanga chosakanikirana ndi chimanga chimatchuka kwambiri. Mutha kubwera ndi maphikidwe anuanu posakaniza mbewu zomwe mumakonda. 6) Ngakhale kuti timakonda kwambiri chimanga chokoma, zokometsera zokometsera, monga nthanga za sesame ndi mchere kapena tchizi cholimba cha grated, ndizomwe zimapangira chimanga.
Zosakaniza za phala:
1) Chokoma - madzi a mapulo, stevia, uchi. 2) Zakudya zamkaka - mkaka wa ng'ombe, mkaka wa soya, mkaka wa mpunga, mkaka wa amondi, buttermilk, zonona, batala, yoghurt, tchizi wolimba grated. Tchizi za Cheddar zimayenda bwino ndi phala la hominy. 3) Zipatso, zipatso ndi timadziti ta zipatso (makamaka apulo ndi timadziti ta peyala). Maapulo okazinga akhoza kuwonjezeredwa ku phala la oatmeal kapena flakes wokazinga wa balere. 4) Mbewu - nthangala za fulakesi, mbewu za chia. 5) Mtedza - walnuts, amondi, hazelnuts, cashews, pecans, mtedza wa macadamia. 6) Zipatso zouma - zoumba, prunes, madeti, ma apricots zouma. Ma prunes owiritsa ndizomwe zimapangidwira phala la semolina, phala la mpunga, ndi phala la couscous. 7) zonunkhira - sinamoni, cardamom, nutmeg. Kuphika phala mu steamer. Steamer ndi chinthu chodabwitsa chomwe chimakulolani kuti musamawongolere njira yophika chakudya. Pafupifupi mitundu yonse ya chimanga imatha kuphikidwa mu boiler iwiri. Thirani mbewuzo mu chidebe ndikuyika chidebecho pamwamba pa steamer. Pamene phala likukhuthala, sunthani chidebecho kumunsi ndikuphika kwa mphindi 20 (kwa coarse oatmeal - mphindi 40). Kuphika phala mu cooker pang'onopang'ono. Wophika pang'onopang'ono ndiwabwino kuphika hominy ndi coarse oatmeal. Madzulo, tsanulirani chimanga mu chophika pang'onopang'ono, ndikuchiyika pa liwiro lotsika kwambiri, ndipo m'mawa mudzadzuka kuchokera ku fungo lokoma la phala lokonzekera. Kuphika phala mu thermos. Njira imeneyi ndi yoyenera mitundu yonse ya chimanga. Thirani thermos ndi madzi otentha ndikuyika pambali. Kuphika phala m'madzi otentha. Kenaka tsanulirani madzi kuchokera ku thermos, tumizani phala mmenemo, pukutani pa chivindikiro ndikusiya mpaka m'mawa. Ngati mulibe nthawi ya kadzutsa m'mawa, tengani thermos ya phala ndi inu.
Lakshmi