Kuyeretsa chiwindi ndi zitsamba

Asing'anga amanena kuti kuchotsa mankhwala azitsamba kumaonedwa kuti ndi njira yabwino komanso yopanda vuto yoyeretsa chiwindi. Izi zikufotokozedwa ndi zotsatira zawo zofatsa pa thupi komanso kusakhalapo kwa zotsatirapo zoipa za ntchito. Zowona, zotsirizirazi zimatheka pokhapokha ngati kusonkhanitsa kwa zitsamba kumasankhidwa mosamala, ndipo munthuyo adafufuzidwa ndikuonetsetsa kuti alibe zotsutsana ndi kugwiritsa ntchito decoctions kuchokera kwa iwo.

Kodi chinsinsi cha njirayo ndi chiyani

Kupambana kwa njira yochotsera chiwindiyi kumadalira zotsatira za zitsamba pathupi. Asing'anga azindikira angapo a iwo, omwe amatchedwa "kuyeretsa magazi" ndipo apereka njira zingapo zomwe angagwiritsire ntchito.

Ndizofunikira kudziwa kuti ambiri aiwo amawira mpaka kuwonjezereka kwa bile, chifukwa ndizomwe zimathandizira kuwonongeka kwamafuta, zimathandizira kugaya chakudya, komanso zimayeretsa chiwindi.

Conventionally, zitsamba zomwe zimatha kuyeretsa chiwindi zimagawidwa m'magulu awiri:

  1. 1 omwe ali ndi choleretic wofatsa, mwachitsanzo, sitiroberi kapena masamba a lingonberry;
  2. 2 omwe ali ndi zotsatira zodziwika - chamomile, calendula, fennel, calamus, immortelle.

Komanso, gulu lachiwiri limagawidwanso m'magulu atatu, kutengera zovuta zomwe zimakhudzidwa ndi madera ena a chiwindi ndi bile, omwe ndi:

  • Matenda a Choleretic - imagwirizanitsa zomera zomwe zimachulukitsa mphamvu ya maselo, komanso zimakhala ndi zotsatira zabwino pa mucous nembanemba. Pakati pa choleretics ndi chimanga silika, immortelle, dandelion.
  • Holicinetics - iwo kamvekedwe mmwamba ndulu, kulimbikitsa excretion ya ndulu kudzera biliary thirakiti mu matumbo. Holikinetics amatchedwa barberry ndi fennel.
  • Antispasmodics - zomera zotere zimathandizira kutuluka kwa bile, komanso kuchepetsa kamvekedwe ka duct. Zina mwa izo ndi timbewu tonunkhira, chamomile, oregano.

Contraindications

Kuchotsa poizoni m'chiwindi ndi zitsamba kumachepetsedwa mpaka kukonzekera kwa infusions kuchokera ku zomera, zomwe zimagwiritsidwa ntchito pamaphunziro. Chifukwa cha izi, thupi limadziyeretsa lokha, chitetezo cha mthupi chimawonjezeka, maganizo oipa, komanso kukhumudwa, kutha. Zoona, pokhapokha ngati munthu alibe contraindications ntchito zitsamba. Koma mutha kutsimikiza za izi pokhapokha mutayezetsa.

Zingakhalenso zothandiza kukaonana ndi dokotala amene angasankhe kukhalapo kwa contraindications kwa chiwindi kuyeretsa ndondomeko palokha. Pazifukwa izi, kuyezetsa kwa ultrasound kumachitika kuti muwonetsetse kuti palibe miyala ikuluikulu ya ndulu. Sikuti nthawi zonse amatuluka panthawi ya detoxification, ndipo nthawi zina amangosintha malo awo, nthawi imodzi kutsekereza imodzi mwa njira. Njira yokhayo yothetsera vutoli ndiyo kuchitidwa opaleshoni mwamsanga.

Ndizoletsedwa kuchita njira yoyeretsera azimayi pakugwetsa, komanso kwa odwala omwe ali ndi matenda a shuga, matenda amkodzo. Simuyenera kugwiritsa ntchito detoxification ndi kufooketsa chitetezo chokwanira chifukwa cha matenda a virus kapena opatsirana. Zina zotsutsana ndi mutu, kutentha kwa thupi pamwamba pa madigiri 37,5, kusagwirizana ndi chimodzi mwa zigawo za decoctions.

Tiyenera kuzindikira kuti kuwonongeka kulikonse kwaubwino pambuyo potenga ndalama zochizira chiwindi ndi chifukwa choletsa njirazo.

Kuyeretsa zitsamba: mawonekedwe ndi mitundu

Ubwino waukulu wa mtundu uwu wa kuyeretsa ndikosavuta kugwiritsa ntchito. Dziweruzireni nokha: kuti mukwaniritse zotsatira zowoneka, muyenera kumwa pafupipafupi kuchuluka kwa decoctions malinga ndi dongosolo. Kukonzekera ma broths awa, mutha kutenga mbewu zamtundu uliwonse kapena kusonkhanitsa kwathunthu. Ndikosavuta kuwonetsetsa kuti njirayi ikuchitika moyenera powona zinyalala zambiri, zomwe thupi limadziyeretsa lokha. Anthu odzimbidwa amaloledwa kuwonjezera pang'ono kuchuluka kwa mankhwala omwe amamwa.

Rosehip detoxification

Ziuno za rose zimakhala ndi zotsatira zochepa. Kuti mumve nokha, muyenera:

  • ziume ndi kuzipera;
  • 6 tbsp. l. nthunzi kusakaniza ndi 1 lita imodzi ya madzi otentha ndikubisala pamalo otentha;
  • m'mawa kutsanulira 1 tbsp. akadali ofunda kulowetsedwa, kuwonjezera kuponya 50 magalamu (3 tbsp. l.) wa xylitol kapena sorbitol mmenemo;
  • kumwa chifukwa chakumwa pa chopanda kanthu m`mimba limodzi gulp;
  • ndiye limbitsani thupi;
  • Mphindi 20 mutatha kukhetsa galasi, m'pofunika kumaliza zotsalira za kulowetsedwa kwa rosehip, koma popanda kuwonjezera xylitol ndi sorbitol;
  • ndiye kachiwiri kupereka nokha ndi zolimbitsa thupi;
  • Mphindi 45 mutatha kumwa kapu yachiwiri ya kulowetsedwa, amaloledwa kudya kadzutsa. Panthawi imodzimodziyo, ndikofunika kuti muzikonda chakudya chofulumira, mwachitsanzo, masamba ndi zipatso, mtedza.

Kawirikawiri, pafupifupi atangomwa chakumwacho, pali chilakolako chochotsa, zomwe zimasonyeza kuti detoxification idapambana. Mpaka kumapeto kwa tsiku, ndikofunikira kuti muchepetse kudya kapena kudya zakudya zomwe zimagayidwa mosavuta pang'ono. Njira ya mankhwala zikuphatikizapo 3 ndondomeko anachita ndi yopuma 2 masiku.

Detoxification ndi masamba a birch

Kuti mugwiritse ntchito, muyenera kukonzekera chakumwa choyamba:

  • kutenga 10 gr. (2 tbsp. L.) Birch masamba ndi 1 tbsp. oat maso;
  • nthunzi kusakaniza ndi 1 lita imodzi ya madzi otentha, ndiyeno kuika pambali kwa maola 6;
  • kutentha pambuyo pa nthawi;
  • muyenera kumwa 1 tbsp. pamaso yogona ndi 1 tbsp. m`mawa pa chopanda kanthu m`mimba;
  • kudya sikuloledwa kale kuposa mphindi 120 mutagwiritsa ntchito mankhwalawa.

Njira ya chithandizo ndi masiku atatu, pomwe muyenera kumwa kulowetsedwa mwatsopano nthawi iliyonse.

Detoxification ndi celandine

Celandine amadziwika kwambiri chifukwa cha anti-inflammatory properties. Pakadali pano, si aliyense amene akudziwa kuti imathandiziranso kagayidwe kachakudya ndikuyeretsa thupi la poizoni.

Kuti mupange infusion muyenera:

  • Ikani mu thermos 20 gr. (4 tbsp. L.) Zouma zouma ndi nthunzi ndi 2 malita a madzi otentha, kenaka khalani pambali kwa theka la ola;
  • ndiye ozizira ndi kukhetsa;
  • kumwa 3 pa tsiku kwa ¾ galasi 30 minutes musanadye.

Ndikoyenera kudziwa kuti ndikofunikira kudya mukatha kumwa. Maphunzirowa amatenga masiku 60-90. Regimen ili motere: amamwa kulowetsedwa kwa masiku 7, kenako amapumira kwa masiku 5, ndikuyambiranso kumwa kwa masiku 7 ndikuyimitsanso masiku asanu. Ndipo kotero 5 - 60 masiku.

Chimanga Silk Detox

Izi ndi ndendende zomera kumene kulowetsedwa akhoza kukonzekera padera kapena mbali ya zosonkhanitsira zitsamba.

Decoction ya chimanga stigmas imapangidwa motere:

  • 2 tbsp. l. zinthu zimatsanuliridwa ndi madzi ndikuziyika pamoto mpaka zithupsa;
  • pambuyo pake, moto umachepetsedwa, ndipo msuzi umasiyidwa kwa theka lina la ola;
  • ndiye utakhazikika, panjira kuwonjezera madzi kwa izo kuti voliyumu ifike pa mlingo woyambirira;
  • fyuluta ndi kutenga 15 ml (1 tbsp. L.) katatu patsiku.

Kulowetsedwa wa immortelle ndi chimanga stigmas

Kukonzekera:

  • konzani 1 tbsp. l. immortelle ndi 1 tbsp. l. kusalidwa;
  • Thirani kusakaniza ndi 400 ml ya madzi ndi wiritsani pang'ono pa moto wochepa;
  • khalani pambali kwa mphindi 30;
  • kumwa kulowetsedwa analimbikitsa m`mawa pa chopanda kanthu m`mimba;
  • ola limodzi mutatha kumwa, m'pofunika kumwa mankhwala ofewetsa tuvi tomwe, mwachitsanzo, mchere wa Carlsbad, womwe umachepetsedwa mu 1 tbsp. madzi amchere amchere;
  • pamenepo ugone ku dzanja lako lamanja, ndi kuika chotenthetsera pachiwindi;
  • mutatha kuchotsa matumbo, chitani enema.

Ndikofunika kuzindikira kuti ndi bwino kudumpha chakudya kapena kusinthana ndi zakudya zamasamba tsiku lomwe mwachotsa poizoni.

Kulowetsedwa wa knotweed, calendula, horsetail ndi chimanga silika

Kukonzekera:

  • tengani zitsamba zomwe tatchulazi muzofanana ndikusakaniza;
  • 2 tbsp. l. zosonkhanitsira nthunzi 4 tbsp. madzi otentha;
  • kusiya osakaniza pa nthunzi kusamba kwa nthawi yochepa;
  • ndiye chotsani mumadzi osambira ndikuyika pambali kwa mphindi 45;
  • pambuyo kukhetsa ndi kumwa 100 ml katatu patsiku mutatha kudya.

Maphunziro a detoxification - masabata a 3. Kenako kupuma kumapangidwa pakuloledwa kwa masiku 7, kenako kulowetsedwa kumatengedwa kwa masiku ena 14. Gawo lomaliza ndi kaye pa phwando kwa sabata limodzi ndi phwando la kulowetsedwa wina 3 milungu.

Kuyeretsa malinga ndi Ignatenko

Chiwindi detoxification ikuchitika 2 magawo. Pachiyambi:

  • 40 gr. maluwa a calendula amatenthedwa ndi madzi okwanira 1 litre;
  • kuphika kwa mphindi 60;
  • kupsyinjika ndi kumwa kulowetsedwa atatu njira Mphindi 20 musanadye.

Maphunziro a detoxification - 14 - 21 masiku.

Gawo lachiwiri amapereka kukonzekera kwa kulowetsedwa kwatsopano, komwe kuli kofunikira:

  • 100 g mafuta a masamba (makamaka azitona) ndi 100 gr. madzi a mandimu;
  • amasakanizidwa ndikukhazikika (kutentha koyenera ndi madigiri 10 Celsius);
  • pa tsiku loyamba amadya nkhomaliro, ndipo pa chakudya chamadzulo amatenga zotsatira zake mu sips yaing'ono, oyambitsa nthawi zonse.

Kuti mukwaniritse zotsatira zooneka, muyenera kumwa mukamagona, ndipo mutatha kuitenga simungathe kudzuka. M'mawa amachitira enema. Masana, amaloledwa kumwa madzi ndi mandimu ndi uchi, koma simungadye. Mmawa wa tsiku latsopano uyeneranso kuyamba ndi enema. Zamasamba zophika ndi zipatso zouma zimaloledwa kudya.

Mukamaliza magawo onse awiri a detoxification, miyala idzayamba kutuluka. Panthawiyi, ndi bwino kubwereza ndondomekoyi patatha masiku 14.

Kuyeretsa ndi mkaka nthula ndi agrimony

Tikumbukenso kuti mkaka nthula ntchito osati chiwindi detoxification, komanso kupewa ndi kuchiza owopsa limba matenda, kuphatikizapo matenda enaake, chiwindi. Maluwa a Agrimony amakulitsa zotsatira zake, komabe, kuti mupeze zotsatira zowoneka, ndikofunikira kuchita maphunziro omwe amatenga masiku 90.

M'mwezi woyamba muyenera kumwa kulowetsedwa kwa agrimony:

  • 10 gr. (2 tbsp. L.) 3 tbsp zinthu zophwanyidwa zimatsanuliridwa. madzi;
  • chidebecho chimayikidwa pamoto, ndipo chakumwacho chimabweretsedwa kwa chithupsa, kenako chimayikidwa pambali kwa mphindi 30;
  • kenako umazirala, kutsanulidwa ndikubisidwa pamalo ozizira.

Muyenera kugwiritsa ntchito mankhwalawa kwa masiku 23, 100 ml kwa theka la ola musanadye, ndikupumira kwa masiku 7.

Kwa mwezi wachiwiri kulowetsedwa kwina kukukonzekera:

  • kutenga magawo 4 a immortelle ndi magawo 6 a agrimony;
  • osakaniza udzathiridwa 3 tbsp. madzi, kubweretsa kwa chithupsa ndi kuika pambali kwa theka la ola;
  • kenako umazizidwa ndikubisidwa pamalo ozizira.

Njira yogwiritsira ntchito ndiyofanana. Kulowetsedwa kumamwa kwa masiku 23, 100 ml iliyonse theka la ola musanadye, kenako kuyimitsidwa kwa masiku 7.

M'mwezi wachitatu, tengani 1 lita imodzi ya madzi a masamba a masamba a mkaka ndikusakaniza ndi 200 gr. vodika. Sungani kulowetsedwa pa malo ozizira, ndi kudya 15 ml (1 tbsp. L.) Theka la ola musanadye.

Ndikofunika kuzindikira kuti madzi a nthula a mkaka amatha kusinthidwa ndi nthangala zamkaka ngati pakufunika. Zotsirizirazi zimaphwanyidwa kotero kuti mafuta amamasulidwa kuchokera kwa iwo, mwachitsanzo, mu chopukusira khofi. Tengani mafuta ambewu 3 pa tsiku theka la ola musanadye.

Kumbukirani!

Mukatenga mkaka nthula, kupweteka kwa chiwindi kungawonekere. Nthawi zambiri, iwo sali amphamvu kwambiri ndipo amatha pakatha sabata. Ndi zowawa zotchulidwa, ndi bwino kusinthana ndi kulowetsedwa kawiri kawiri, ndipo pambuyo pake, kubwerera katatu.

Malipiro a detoxification

Njira yoyamba:

  • sakanizani mu 4 tbsp. l. chowawa, timbewu tonunkhira, dandelion, duwa zakutchire, nettle, immortelle, celandine, plantain, yarrow;
  • 1,5 tbsp. l. kusonkhanitsa nthunzi 1 tbsp. madzi otentha, ndikutsanulira kusakaniza mu thermos;
  • m`mawa kuda ndi kumwa 1 tbsp. kulowetsedwa;
  • musanagone, bwerezani ndondomekoyi mwa kumwa wina 1 tbsp. kulowetsedwa.

Maphunziro oyeretsa ndi mwezi umodzi. Kuti ziwonekere, ziyenera kuchitika mpaka 1 pa chaka. Ndikoyenera kudziwa kuti mutatha kumwa kulowetsedwa, chopondapo chimakhala chochuluka komanso chamadzimadzi, panthawiyi, ngati kutsekula m'mimba kumawonedwa, ndi bwino kuchepetsa mlingo wa kulowetsedwa.

Njira yachiwiri:

  • kutenga 2 tbsp. l. knotweed, stigmas chimanga, bearberry, St. John's wort;
  • nthunzi kusakaniza ndi malita 4 a madzi otentha ndi wiritsani kwa mphindi 10;
  • kenako bisani pamalo otentha kwa mphindi 30;
  • kukhetsa, kutenga 15 ml theka la ola musanadye.

Maphunziro a detoxification ndi mwezi umodzi, pambuyo pake muyenera kupuma kwa masiku 1. Panthawi imeneyi, ndi bwino kutenga decoction wa oats (21 dzanja la tirigu wosayengedwa ndi steamed ndi 2 lita imodzi ya madzi otentha ndikuphika kwa mphindi 1). Pambuyo pa masabata atatu, kusonkhanitsa kumayambiranso, ndi zina zotero katatu.

Njira yachitatu:

  • kutenga 2 tbsp. l. horsetail, hypericum, mullein, immortelle, yarrow;
  • Thirani kusakaniza yomalizidwa ndi malita 4 a madzi ndi wiritsani kwa theka la ola;
  • ozizira, onjezani madzi kuti afikire kuchuluka kwa malita 1,5 a kulowetsedwa;
  • kumwa 150 ml tsiku lililonse m`mawa pa chopanda kanthu m`mimba.

Njira ya chithandizo ndi masiku 10, pambuyo pake amapuma kwa masiku 7, ndikubwereza maphunziro a masiku 10 osachepera katatu.

Chakudya pa detoxification

Kuti mumve zotsatira zabwino za kuyeretsa, ndikofunikira pa nthawi ya kukhazikitsidwa kwake kusiya zizolowezi zoyipa, kudya moyenera. Mwa kuyankhula kwina, chotsani mowa, ndudu ndi mankhwala, ndipo ngati amwedwa, choyamba malizitsani chithandizo.

Simuyenera kugwiritsa ntchito molakwika mafuta, zakudya zokazinga, pickles, komanso zakudya zamzitini ndi zinthu zomwe zatha, chifukwa zimakhala ndi zotsatira zoyipa pakugwira ntchito kwa chiwalo. Ndikoyenera kudya tomato, biringanya, dzungu, zukini, kaloti, nkhaka tsiku lililonse. Muyenera kudya kadzutsa pasanathe 10 am. Ndikwabwino kudya 5-6 pa tsiku, pang'onopang'ono. Muyenera kusinthana ndi zakudya zamasamba sabata imodzi isanayambe kuchotsa poizoni.

Ndikofunika kukumbukira kuti kutuluka kwa bile kumaperekedwanso ndi masewera olimbitsa thupi, choncho panthawiyi ndi bwino kupita ku masewera, kupita ku sauna.


Kuyeretsa chiwindi kwa zitsamba ndi njira yosavuta yokonzekera komanso yothandiza. Ndikofunikira kukonzekera ndalama zofunikira ndikuleza mtima. Kuti muchepetse zoopsa zilizonse, choyamba muyenera kupita kwa dokotala, kukayezetsa ndikuyesa ultrasound. Asing’anga amayang’ana kwambiri mfundo yakuti thanzi la munthu lili m’manja mwake, choncho simuyenera kunyalanyaza chikumbumtima chanu, makamaka pankhani yochotsa poizoni m’ziŵalo zofunika kwambiri.

Zolemba pa kuyeretsa ziwalo zina:

Siyani Mumakonda