Zakudya za Copenhagen - muyenera kudziwa chiyani za izo?
Zakudya za Copenhagen - muyenera kudziwa chiyani za izo?Zakudya za Copenhagen

Chakudya cha Copenhagen ndi chakudya chomwe mwachilengedwe chake chimatengera kugwiritsa ntchito dongosolo lazakudya zolimbitsa thupi kwa masiku khumi ndi atatu. Panthawi imeneyi, muyenera kudya katatu patsiku, chakudya cham'mawa, chamasana ndi chamadzulo. Othandizira ake amakhulupirira kuti mwanjira imeneyi mutha kutaya ngakhale khumi ndi awiri kapena ma kilogalamu pasanathe milungu iwiri.

Zakudya za ku Copenhagen zitha kuonedwa ngati zadongosolo chifukwa menyu ake amasiku khumi ndi atatu amakhala ndi zofanana, ngati sizomwezo. Amaphatikizapo zinthu zomwezo zomwe ziyenera kudyedwa panthawi ya kuwonda. Limodzi mwa malamulo ofunikira kwambiri ndikusunga nthawi yoyenera kudya. Chakudya cham'mawa m'mawa, nkhomaliro isanakwane 14pm, ndi chakudya chamadzulo mpaka 18pm Lamulo lina limakhudza kuchuluka kwa zopatsa mphamvu zomwe mumatenga, chifukwa zikhala zochepera 900 masana. Panthawiyi, zigawo zikuluzikulu za zakudya ziyenera kulembedwa, zomwe ndi nyama yowonda, masamba, mazira, khofi kapena tiyi wobiriwira.

Chithandizo cha masiku khumi ndi atatu chikufuna kudziphunzitsa kudziletsa ku magawo ang'onoang'ono a chakudya, kumathandizanso kuthetsa zizolowezi zonse zoipa, kuphatikizapo chizolowezi chodyera pakati pa chakudya, chifukwa chake chiopsezo cha yo-yo chimakhala chochepa kwambiri. Komabe, musanakumane ndi vutolo, ganizirani mofatsa ngati kuli kofunikira, ndipo ngati mwasankha chithandizo choletsachi, konzani chakudya chanu mosamala. Kuti mupewe ziyeso zokhazikika m'masitolo, gulani zinthu zonse pasadakhale.

Ngakhale zabwino zonse za zakudya zamasiku khumi ndi zitatu, ndi zakudya zopanda mavitamini ndi mchere, choncho ndikofunikira kuwonjezera kuperewera kwa vitamini panthawi yake. Komanso, palibe chifukwa choti muwonjezere kapena kufupikitsa nthawi ya chithandizo, chifukwa mwanjira imeneyi sitidzakwaniritsa zotsatira zogwira mtima.

Ndikoyeneranso kudziwa kuti masiku oyamba kukhala pazakudya za ku Copenhagen ndizovuta kwambiri. Ndicho chifukwa chake masiku ano tikulimbikitsidwa kumwa osachepera malita awiri a madzi amchere masana. Tsikulo, kumbali ina, likhoza kuyambika ndi kapu ya khofi, yotsekemera ndi supuni imodzi ya shuga ya shuga, yomwe idzalimbikitsa thupi kuchitapo kanthu ndikukulolani kuti muyambe tsiku bwino.

Malinga ndi akatswiri azakudya, mukamagwiritsa ntchito zakudya za Copenhagen, mchere uyeneranso kuchotsedwa pazakudya, makamaka ngati wagwiritsidwa ntchito kwambiri kukhitchini mpaka pano. Kuti tilowe m'malo mwake, tingagwiritse ntchito zitsamba zatsopano, monga basil, thyme kapena oregano, zomwe zimawonjezeranso kukoma kwa mbale zokonzeka.

Kumbukiraninso kuti masiku oyambirira ogwiritsira ntchito zakudya angayambitse mutu pang'ono, komanso kufooka kwakukulu, koma akadutsa, tiyenera kumva bwino kwambiri, ndipo maganizo abwino ayenera kubwerera.

Ndikofunikiranso kwambiri kuti musanagwiritse ntchito zakudya zilizonse, ngakhale zomwe zimawonedwa ngati zotetezeka, ndikofunikira kukonzekera bwino chithandizo. Choyamba, onetsetsani kuti zakudya sizikuvulazani.

 

Siyani Mumakonda