Zophikira pamoyo wathu tsiku lililonse zomwe timazonda ophika

Nthawi zambiri zimakhala zodabwitsa - chifukwa, malinga ndi njira yomweyi, wina amatulukira mwaluso, ndipo wina ali ndi mbale yosamvetsetseka yosangalatsa. Tinaganiza zowonera zabwino kwambiri - ophika.

Tiyenera kudziwa kuti ophika samabisa zinsinsi zawo ndipo amasangalala kugawana ma hacks awo. Malangizo awa adzakuthandizani kuti mukhale olimba mtima kwambiri kukhitchini.

Kwa maphunziro oyamba

 
  • Kuti msuzi ukhale womveka, onjezerani madzi oundana ndi kubweretsa kwa chithupsa.
  • Kuti mupulumutse msuzi wamchere, sungani phalalo mu yopyapyala mmenemo, lidzayamwa mchere wambiri ndipo mudzakhala ndi mbale yokonzekera maphunziro achiwiri.
  • Kuti msuziwo ukhale wokoma kwambiri, musanazime, onjezerani madzi a masamba atsopano - kabichi, beetroot, karoti kapena phwetekere - ndi wiritsani pang'ono.

Kwa mbale za nyama

  • Kwa mince yowutsa mudyo komanso yokoma, gwiritsani ntchito theka yokazinga ndi theka yaiwisi ya anyezi ndi grated mbatata yaiwisi pakupanga.
  • Ngati nyama yophikidwa mopitirira muyeso ndipo imakhala yolimba ngati mphira, iduleni mu magawo woonda, kuika mu muli ndi kuphimba ndi akanadulidwa anyezi, tomato, kutsanulira ndi masamba mafuta, mandimu ndi mchere. Kenako nyamayo imakhala yofewa komanso yofewa.
  • Kuti nyamayo ikhale yokoma kwambiri, sungani ndi marinade abwino musanatumize ku uvuni - madzi a makangaza, uchi, vinyo, cognac.
  • Kuti chiwindi chophika chisatuluke cholimba, mchere kumapeto kwenikweni, kapenanso pa mbale.
  • Sinthanitsani zinyenyeswazi ndi mtedza kapena zitsamba kuti chakudya chanu chikhale chosinthika.

Za zokometsera

  • Kugawa maapulo mu charlotte mofanana pa keke, yokulungirani mu ufa, ndiye kuti sadzamira pansi.
  • Kuti mupange kirimu wowawasa wopepuka komanso wa airy, onjezerani dzira loyera kwa izo, zidzakulitsa kwambiri kukongola kwa kirimu.

Malangizo 8 othandiza tsiku lililonse

1. Kuphika mpunga woyera, muyenera kuwonjezera vinyo wosasa m'madzi - izi zidzapulumutsa mtundu wake. Osangopitirira, kuti zisakhudze kukoma kwa mbale yambali.

2. Kuti nyemba zisachite mdima kapena makwinya pophika, musaphimbe poto ndi chivindikiro.

3. Onjezerani vanila pang'ono ku saladi iliyonse yamasamba ndipo mudzadabwa ndi kukoma kwatsopano kwa zesty.

4. Yesani powonjezera mchere pang'ono ku khofi wanu. Kukoma kosazolowereka kudzakopa okonda khofi wachangu.

5. Pofuna kuteteza yolk kuti isaphwanyike podula dzira, sungani mpeniwo m'madzi ozizira.

6. Kuti mufinyize madzi ambiri kuchokera mu mandimu, pukutani patebulo kwa mphindi zingapo, ndikukankhira ndi dzanja lanu.

7. Gwiritsani ntchito madzi a mandimu nthawi zambiri pophika - amatha kusintha mosavuta, mwachitsanzo, mchere.

8. Kuti tchizi zisawonongeke mufiriji, pakani magawo ake ndi batala. 

 

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Siyani Mumakonda