Kukula kwa chizolowezi

Kuchokera kwa anthu ambiri omwe, mwachitsanzo amagwiritsira ntchito fodya, munthu amatha kumva nthawi zambiri "Ndilibe kudalira thupi, koma maganizo".

M'malo mwake, mitundu yonse iwiri ya zizolowezi ndi gawo limodzi. Komanso, kudalira zinthu zosiyanasiyana kumawoneka chifukwa cha njira zomwezo.

Mwachitsanzo, chikonga ndi mowa zimakhala ndi zotsatira zosiyana za psychotropic. Koma, monga mankhwala ena, ali Ogwirizana ndi chinthu chimodzi - kutulutsidwa kwa hormone yosangalatsa dopamine m'malo otchedwa zone ya mphotho mu ubongo.

Zone ya mphotho ali ndi udindo pa chisangalalo chimene munthu amalandira chifukwa cha zochita. Chotsatira chake ndi kupangidwa kwa kudalira koyamba kwamaganizo ndiyeno thupi la munthu ku mankhwala osokoneza bongo.

Kudalira maganizo

Unyolo wa mapangidwe kudalira maganizo ndi losavuta: kugwiritsa ntchito zinthu psychoactive - chisangalalo zone mphoto - chisangalalo - kukumbukira zosangalatsa - chikhumbo kukumana izo kachiwiri mwa njira yomweyo, odziwika kale ndi mwachilungamo yosavuta.

Zotsatira zake, malingaliro a wosuta amapanga zinthu zitatu:

1. Magwero a kumwerekera (fodya, mowa) amakhala wofunikira kapena wofunikira mtengo. Kufunika kwakumwa kapena kusuta kumaphimba zosowa zina.

2. Munthu amadziyesa yekha osatha kukana chilakolako chake (“Sindingakane galasi lina”).

3. Munthu amamva kulamulidwa kuchokera kunja ("osati ndasankha kumwa, ndichinthu ndi ine, vodka idandipangira chisankho, momwe zinthu ziliri").

Zomwe zimatipangitsa kuti tizizigwiritsa ntchito

Munthu akayamba kudalira chinthu, khalidwe limayamba kupangika kachitidwe kakhalidwe cholinga chofuna kupeza ndi kupeza chinthu chomwe mukufuna. Kawirikawiri, stereotype ya kugona, koma pali "zoyambitsa" zambiri zomwe zimatsogolera kuchitapo kanthu.

Mwa iwo:

- chiyambi matenda syndrome (mphamvu zosiyanasiyana sizimamveka mukayimitsa),

- ntchito zinthu zina zama psychoactive (mwachitsanzo, kumwa - Kusuta),

- kupereka kugwiritsa ntchito mankhwala osokoneza bongo (ngakhale popanda njira yeniyeni yochitira),

- kusowa kwa malingaliro abwino nthawi iliyonse ya moyo,

- kupanikizika,

- kukumbukira kugwiritsa ntchito m'mbuyomu zinthu zama psychoactive

- kulowa mu chilengedwe zomwe zimagwirizana ndi kugwiritsa ntchito kale.

Ngati kuyesayesa kupeza mlingo watsopano kunapambana, munthuyo amakhala ndi malingaliro abwino. Ngati sichoncho, amalandira mlingo wowonjezera wa malingaliro oipa, zomwe zimalimbitsa maganizo.

Kuchuluka kulolerana

M'kupita kwa nthawi, chidwi cha thupi ndi psychoactive mankhwala amafooka. Thupi kuti tikwaniritse zomwe tikufuna zimafuna kuwonjezeka mlingo. Imawonjezera kupha kwa thupi mlingo komanso, koma mlingo wofunika zosangalatsa, kuyandikira kwambiri kupha.

Chifukwa, anapanga awiri chatsekedwa mkombero. Choyamba, kuwonjezera pa kukhudzika kochepa ndi kugwiritsa ntchito nthawi zonse zinthu za psychoactive, pali kuwonjezeka kwakukulu kwa chidziwitso pamene kulandila kwachiwiri. Pankhaniyi, patapita nthawi kudziletsa thupi amasangalala kwambiri ntchito latsopano.

ndipo, kachiwiri, wozoloŵera kukondoweza kosalekeza kwa dera la mphoto kumawonjezera chisangalalo chovuta kwambiri. Chifukwa chake, anthu nthawi zambiri amakhala m'malo anhedonia - kulephera kukhala ndi chisangalalo. Zotsatira zake - kukhazikitsidwa kwa khalidwe losokoneza bongo.

Kudalira mwakuthupi

Ndi zonse kukhudzana psychoactive zinthu ndi kusintha kapangidwe kaonedwe ka dopamine mu maselo a thupi. Mu zotsatira za kutha kwa zinthu izi, munthu amakumana ndi kusapeza kuchokera ku mphamvu zosiyanasiyana.

Mowa ndi wosiyana ndi chikonga, umachita pa machitidwe onse a neuroregulatory. Chifukwa chake kumwa mowa kumawonedwa ngati chizolowezi champhamvu kwambiri - kumakhudza ziwalo zonse ndi machitidwe a thupi.

Kapena "zokha" zovuta za kagayidwe kachakudya: hypoxia (kusakwanira kwa mpweya), kusakwanira kwa acid-base m'maselo ndi kusokonezeka kwa madzi ndi electrolyte m'thupi. Kapena, muzovuta kwambiri, kusokonezeka kwa dongosolo lamanjenje, kuyerekezera zinthu m'maganizo.

Kusiya kumwa mowa kungayambitse imfa.

Kumbukirani

Mowa ndi chikonga ndi mankhwala osokoneza bongo. Iwo amakhudza mwachindunji dongosolo lamanjenje.

Kuledzera ndi njira yovuta ya thupi yomwe ndi yosavuta kuyamba ndipo ndizovuta kwambiri kuisokoneza. Ndipo ngati kudalira koteroko kukuwonekera muyenera kuyesa kuchotsa mwamsanga.

Zambiri zokhuza kuledzera onani muvidiyo ili pansipa: