Kuchokera ku lingaliro la Chibuda, malingaliro ndi omwe amalenga thanzi ndi matenda. Ndipotu iye ndiye gwero la mavuto athu onse. Malingaliro alibe chikhalidwe chakuthupi. Iye, kuchokera ku lingaliro la Abuda, alibe mawonekedwe, opanda mtundu, opanda kugonana. E Mavuto kapena matenda amafananizidwa ndi mitambo yomwe imaphimba dzuwa. Monga momwe mitambo imaphimba dzuŵa kwakanthaŵi, popanda chilengedwe, momwemonso matenda athu ndi akanthaŵi, ndipo zoyambitsa zake zingathe kuthetsedwa.
Sizingatheke kupeza munthu yemwe sadziwa lingaliro la karma (lomwe limatanthauza kuchitapo kanthu). Zochita zathu zonse zimasindikizidwa mumtsinje wa chidziwitso ndipo zimatha "kuphuka" m'tsogolomu. Zochita izi zitha kukhala zabwino komanso zoyipa. Amakhulupirira kuti "mbewu za karmic" sizidutsa. Kuti tichotse matenda omwe alipo kale, tiyenera kuchitapo kanthu pakali pano. Abuda amakhulupirira kuti zonse zomwe zimachitika kwa ife tsopano ndi zotsatira za zochita zathu zakale, osati m'moyo uno, komanso m'mbuyomu.
Kuti tichiritsidwe kwamuyaya, tifunika Ngati sitichotsa malingaliro athu, ndiye kuti matendawa amabwerera kwa ife mobwerezabwereza. Muzu waukulu wa mavuto ndi matenda athu ndi kudzikonda, mdani wathu wamkati. Kudzikonda kumayambitsa zochita ndi malingaliro oipa, monga nsanje, kaduka, mkwiyo, umbombo. Maganizo odzikonda amawonjezera kunyada kwathu, kuchititsa nsanje kwa omwe ali ndi zambiri kuposa ife, kudzimva kuti ndife apamwamba kuposa omwe ali ndi zochepa kuposa ife, komanso kumverera kwa mpikisano ndi omwe ali ofanana. Ndipo mosemphanitsa,
Mankhwala a ku Tibetan ndi otchuka komanso othandiza. Zimachokera ku mankhwala azitsamba, koma zosiyana zake zimakhala kuti mapemphero ndi mantras amanenedwa pokonzekera mankhwala, kuwadzaza ndi mphamvu. Mankhwala odalitsidwa ndi madzi amakhala ndi zotsatira zamphamvu kwambiri, munthu akamakula mwauzimu amachita zinthu zauzimu panthawi yokonzekera. Pali milandu pamene lama Tibetan amawomba pa malo okhudzidwa a thupi, pambuyo pake pali mankhwala kapena kuchepetsa ululu. Chifundo ndi mphamvu yochiritsa.
Imodzi mwa njira za Chibuda: kuwonetsera kwa mpira woyera wonyezimira pamwamba pa mutu, womwe umafalitsa kuwala kumbali zonse. Onani m'maganizo kuwala kukufalikira m'thupi lanu, kuthetseratu matenda ndi mavuto. Kuwona uku kumakhala kothandiza kwambiri akaphatikizidwa ndi kuyimba kwa mantra. Ndikofunika kuzindikira kuti zikhulupiriro zachipembedzo zilibe kanthu pano.
Buddhism imalankhula zambiri Ngati wina watikwiyira, tili ndi chosankha: kukwiya poyankha, kapena kuthokoza mwayi wochita chipiriro ndi karma yomveka bwino. Izi zingatenge nthawi yaitali.