Tisanadziŵe ngati kusinkhasinkha kungathe kuchiza matenda, tiyenera kudzifunsa za mmene kusinkhasinkha kungakhudzire thupi.

Malinga ndi maphunziro angapo^1-4 , ubongo ukanakhala ndi pulasitiki inayake, kutanthauza kuti ukhoza kuphunzitsidwa ngati minofu. Pogogomezera luso lake lokhazikika, pakuwona zamkati mwathu, ndiko kunena kuti malingaliro ndi malingaliro athu, kusinkhasinkha ndi gawo la maphunziro amalingaliro awa. Kuchita izi kumawonjezera kuchuluka kwa imvi m'malo angapo a ubongo, monga kumanzere kwa hippocampus kapena cerebellum. Kuphatikiza apo, anthu omwe akhala ndi nthawi yayitali yosinkhasinkha amakhala ndi cerebral cortex yokulirapo kuposa anthu ofananiza omwe sachita kusinkhasinkha. Kusiyanaku kumazindikirika kwambiri mwa okalamba, omwe kotekisi yawo imachepa pang'onopang'ono ndi ukalamba.

Choncho tsopano zatsimikiziridwa mwasayansi kuti ntchito yauzimu yokha ikhoza kukhala ndi mphamvu pa thupi, makamaka pa ubongo. Koma kodi kusintha kumeneku kwa ubongo kumatanthauza chiyani pakugwira ntchito kwa thupi komanso kuchiza matenda ambiri?

R. Jerath, VA Barnes, D. Dillard-Wright, et al., Kusintha Kwachidziwitso Kwachidziwitso pa Njira Zosinkhasinkha: Neural ndi Physiological Correlates, Front Hum Neurosci., 2012 SW Lazar, CE Kerr, RH Wasserman, et al., Kusinkhasinkha chidziwitso chikugwirizana ndi kuchuluka kwa kortical makulidwe, Neuroreport., 2006 P. Verstergaard-Poulsen, M. van Beek, J. Skewes, et al., Kusinkhasinkha kwa nthawi yayitali kumagwirizanitsidwa ndi kuchuluka kwa imvi mu tsinde la ubongo, Neuroreport., 2009 BK Hölzel, J. Carmody, M. Vangel, et al., Kuchita mwanzeru kumabweretsa kuwonjezeka kwa kachulukidwe ka ubongo wa imvi, Psychiatry Res, 2011