Lady Gaga akhoza kumva bwino mu diresi lopangidwa ndi nyama, koma mamiliyoni aku America sakonda kuvala - ndi kudya - chilichonse chanyama. "Chiwerengero cha odya zamasamba ku United States chawonjezeka pafupifupi kawiri kuyambira pomwe tidayamba kuchiwona mu 1994" ndipo tsopano chikuyimira pafupifupi 7 miliyoni, kapena 3% ya anthu akuluakulu, akutero John Cunningham, woyang'anira kafukufuku wogwiritsa ntchito wa Vegetarian Resource Group. "Koma monga gawo la anthu omwe amadya zamasamba, chiwerengero cha ma vegan chikukula mwachangu." Vegan - omwe amapewa mkaka kuphatikiza nyama ndi nsomba - amapanga pafupifupi gawo limodzi mwa magawo atatu a anthu omwe amadya zamasamba.
Ena mwa iwo ndi wabizinesi wamkulu Russell Simmons, wotsogolera zokambirana Ellen DeGeneres, wosewera Woody Harrelson, komanso wochita nkhonya Mike Tyson, yemwe nthawi ina adadula chidutswa cha khutu la nyama yoyamwitsa yomwe idakhala munthu. “Nthawi zonse munthu wotchuka akamachita zinthu zosemphana ndi mwambo, anthu amatchuka kwambiri. Izi zimathandizira kuti anthu azindikire zomwe veganism ndi tanthauzo lake, "atero a Stephanie Redcross, woyang'anira wamkulu wa Vegan Mainstream, kampani yotsatsa ya San Diego yomwe imayang'ana anthu omwe amadya zakudya zamasamba komanso zamasamba.
Ngakhale zikoka za anthu otchuka zitha kuyambitsa chidwi chofuna kudya zakudya zopatsa thanzi, munthu ayenera kudzipereka kwambiri akasintha moyo wawo.
Cunningham ananenanso kuti: “Kusankha kusadya zakudya zamafuta ochepa n’kumatsatirabe khalidweli n’kofunika kwambiri pa zimene munthu amakhulupirira. Ena amachita izi chifukwa chodera nkhawa za thanzi la nyama ndi dziko lapansi, ena amakopeka ndi ubwino wathanzi: zamoyo zimachepetsa chiopsezo cha matenda a mtima, mtundu wa shuga wa 2 ndi kunenepa kwambiri, komanso chiopsezo cha khansa, malinga ndi lipoti la 2009. ndi American Dietetic Association. Pazifukwa zimenezi, Cunningham ndi ena amakhulupirira kuti imeneyi si njira yongopita.
Zokoma zatsopano
Kutalika kwa nthawi yomwe munthu amakhala osadya zimatengera momwe amadyera. Zindikirani kuti pali njira zina zabwino m’malo mwa nyama zomwe “zilibe chochita ndi kudziletsa ndi kudzimana,” akutero Bob Burke, mkulu wa Natural Products Consulting ku Andover, Massachusetts.
Opanga adagwira ntchito yovutayi kuti itheke. Anthu osadya nyama salinso pa mpunga wofiirira, masamba obiriwira, ndi nkhuku yabodza; makampani ndi zopangidwa monga Petaluma, California's Amy's Kitchen ndi Turners Falls, Massachusetts' Lightlife akhala akupanga vegan burritos, "soseji" ndi pizza kwa zaka zingapo. Posachedwapa, "tchizi" omwe sali a mkaka ochokera ku Daya, Vancouver, ndi Chicago aphulika pamsika wa vegan - amamva kukoma kwenikweni ndipo amasungunuka ngati tchizi weniweni. Chiwonetsero cha Western Natural Foods chachaka chino chinali ndi zokometsera zoziziritsa kukhosi, mkaka wa hemp ndi yoghurt, ma burger a quinoa, ndi nyama ya soya.
Redcross akuganiza kuti zokometsera za vegan sizitalikirana ndi zomwe sizili za vegan, akuti malo odyera okhala ndi zakudya zopatsa thanzi ali kale otchuka m'mizinda yayikulu yambiri. Burke akuwonjezera kuti: "Kukhala wamasamba chifukwa chongofuna kukhala wamasamba ndi lingaliro lomwe anthu ochepa angafune. "Kwa zina zonse, kukoma, kutsitsimuka komanso mtundu wa zosakaniza ndizofunikira." Ngakhale zakudya zomwe poyamba sizinali za vegan zapita patsogolo. Burke akuti: “Pali kulabadira kwakukulu ndi kuzindikira pankhaniyi. Ngati makampani atha kutenga chopangira chimodzi [kuchokera kuzinthu zawo] ndikuchipanga kukhala chamasamba m'malo mwachilengedwe, amachichita” kuti asawopsyeze gawo lonse la ogula.
Njira zogulitsa
Makampani ena, kumbali ina, amazengereza kuyimbira zogulitsa zawo vegan, ngakhale sizitenga zambiri kutero. Itha kuwopseza ogula (oyamba) omwe amaganiza kuti, "Zabwino! Idzakomadi ngati makatoni!” akuti Redcross. Opanga amadziwa kuti ogula omwe ali ndi vuto lokonda kusuta amawunikanso zolemba zazakudya zobisika zanyama monga casein kapena gelatin, ndichifukwa chake ena amatcha mankhwalawa kuti ndi okonda zamasamba kumbuyo kwa phukusi, Burke akutero.
Koma a Redcross akuti sianyama okhawo omwe amagula zakudya izi: amadziwikanso ndi omwe ali ndi vuto la ziwengo, popeza anzawo ndi abale awo amafuna kugawana chakudya ndi okondedwa awo omwe amawaletsa zakudya. Chifukwa chake ogulitsa zakudya zachilengedwe amatha kuthandiza ogula osadziwa zambiri kuti adziwe zomwe zili ndi vegan.
"Yeserani zinthuzi kuti osadya nyama aziwona kuti iyi ndi njira ina. Aperekeni mumsewu, "atero a Redcross. Burke akuwonetsa kuyika zikwangwani pamashelefu am'sitolo zomwe zimalankhula za zinthu zamasamba zosangalatsa, komanso kuziwunikira m'makalata. "Nenani, 'Tili ndi njira yabwino kwambiri ya vegan lasagna' kapena chakudya china chomwe nthawi zambiri chimapangidwa ndi mkaka kapena nyama."
Ogulitsa ayeneranso kumvetsetsa kuti ngakhale anthu ambiri amapita ku vegan pazifukwa zathanzi, zingakhale zovuta kusiya kudya. Cunningham anati: "Zakudya zokhwasula-khwasula komanso zokometsera ndiwo zomwe anthu amasowa kwambiri. Ngati mupereka zosankha zawo za vegan, mudzapeza malingaliro abwino komanso kukhulupirika kwamakasitomala. Cunningham akuwonjezera kuti: "Ma vegans amakonda kwambiri zokometsera. Mwina ndi nthawi yovala makeke opanda mkaka, Gaga?