Dysmenorrhea

Kufotokozera kwathunthu kwa matendawa

Izi ndi njira pathological mu akazi, amene amakhala ndi kutchulidwa ululu syndrome pa msambo.[3]… Pafupifupi theka la azimayi ali ndi matendawa, pomwe 15% mwa iwo ali olumala.

Zowawa zimatha kukhala zazikulu mosiyanasiyana - kuyambira kusapeza bwino mpaka kupweteka kwakanthawi.

Nthawi zambiri matendawa amakhala ndi odwala osakhazikika a asthenic Constitution okhala ndi vegetative dystonia.

Mukazindikira za dysmenorrhea, gawo loyamba ndikuchotsa zovuta zamankhwala ndikuyesa mayeso kuti mudziwe mimba ya uterine kapena ectopic.

Nthawi zambiri, azimayi sayenera kumva kuwawa kwambiri m'masiku ovuta, ndipo ngati izi zitachitika, ndiye chifukwa chachikulu chofunsira kwa amayi.

Gulu la Dysmenorrhea

Fomu yoyamba Amayamba msinkhu wachinyamata ndipo, kutengera kukula kwa matendawa, amatha kulipidwa komanso kulipidwa. Fomu yoyamba imapezeka mwa odwala opitilira 50% ndipo imazimiririka ndikuyamba kugonana kapena mwana atabadwa.

Mawonekedwe Secondary ndimatenda azisamba omwe amabwera chifukwa cha matenda azimayi ndipo amapezeka mwa amayi azaka zopitilira 30. Fomu yachiwiri imakhudza pafupifupi 25% ya akazi.

Zomwe zimayambitsa dysmenorrhea

  1. 1 kusokonezeka kwa mahomoni, makamaka kuchuluka kwa estrogen komanso kusowa kwa progesterone. Izi zimabweretsa kuwonjezeka kwa kamvekedwe ndi chiberekero cha chiberekero, chomwe chimatsagana ndi matenda am'mimba mosiyanasiyana. Nthawi zambiri kusalinganika uku kumatha mwana akabadwa;
  2. 2 zovuta zobadwa nazo Kukula kwa ziwalo zoberekera zamkati zomwe zimabweretsa zovuta pakutuluka kwa magazi m'masiku ovuta. Mwachitsanzo, ndi nyanga ya chiberekero yowonjezerapo, magazi akusamba amadziphatika m'matumba awiri, omwe amatsogolera kukutsekereza kwamitsempha ndi kupweteka kwambiri, mpaka kutayika;
  • endometriosis ingayambitse dysmenorrhea;
  • zotupa zamchiberekero;
  • chiberekero cha fibroids;
  • chipangizo intrauterine;
  • palibe mbiri yakubala mwana;
  • zomatira pa ziwalo zoberekera zamkati;
  • matenda opatsirana;
  • kusokonezeka kwa maliseche;
  • khomo lachiberekero stenosis;
  • chibadwa;
  • kuchedwa kukula kwa atsikana;
  • kutupa kwamachubu;
  • nkhawa pafupipafupi;
  • kuphwanya lamulo la kupumula ndi kugwira ntchito;
  • mitsempha ya varicose yamchiuno;
  • chifuwa chachikulu cha genitourinary system.

Zizindikiro za dysmenorrhea

Kudwala Izi amakhala ndi kutchulidwa ululu matenda a cramping kapena spastic chikhalidwe. Zizindikiro zoyamba nthawi zambiri zimawoneka tsiku limodzi isanafike kapena patsiku loyamba kusamba. Poterepa, odwala nthawi zambiri amakhala ndi:

  1. Mutu 1;
  2. 2 kuphulika;
  3. 3 kusanza;
  4. 4 kukhumudwa m'mimba;
  5. 5 malaise wamba;
  6. Kusowa kwa njala kapena bulimia;
  7. Matenda 7 ogona;
  8. Malungo a 8 kapena kuzizira;
  9. 9 dzanzi miyendo;
  10. 10 kumverera kwa mapazi "opindika";
  11. Kutupa kwa nkhope;
  12. 12 bradycardia kapena tachycardia;
  13. Chizungulire 13;
  14. 14 zosokoneza za kukoma;
  15. 15 kukulimbikitsani kukodza;
  16. 16 kulira.

Njira yachiwiri ya kudwala imaphatikizidwa ndi zizindikilo za matenda opatsirana.

Zovuta za dysmenorrhea

Odwala ambiri samawona kuti dysmenorrhea ndi matenda ndipo samachita nawo chidwi. Koma izi ndizachabechabe, chifukwa ngati simukuzindikira komanso simuchepetsa kupweteka kwa msambo kwa nthawi yayitali, ndiye kuti kukhumudwa ndi psychosis zitha kuyambiranso motsutsana ndi mbiri yawo.

Ndi dysmenorrhea yachiwiri, nkutheka kuti matenda omwe amayambitsa matendawa asandulika mawonekedwe owopsa, ndipo kusabereka kumatha kukhalanso.

Kupweteka kwambiri m'masiku ovuta mwa amayi kumatha kubweretsa kulemala kwamuyaya.

Kupewa kwa dysmenorrhea

Njira zodzitetezera kukulitsa matendawa ndi monga:

  • kuchotsa mimba kuyenera kupewedwa, chifukwa kuwonongeka kwa makina kumatha kubweretsa kuphwanya kwakukulu;
  • ntchito IUD monga kulera pokhapokha mwana atabadwa;
  • kuthandizira kwakanthawi kwam'chiuno;
  • kukaonana ndi azimayi pafupipafupi;
  • kusunga zochitika zolondola za tsiku ndi tsiku;
  • kwa akazi achikulire - moyo wokhazikika wogonana;
  • zolimbitsa thupi;
  • chakudya chamagulu;
  • kukana zizolowezi zoipa;
  • kugona mokwanira;
  • ndi kulemera mopitirira muyeso, ndikofunikira kuti musinthe;
  • kupewa kupsinjika.

Chithandizo cha dysmenorrhea mu mankhwala wamba

Therapy ya mawonekedwe oyambilira a kudwala ndi cholinga chokometsera kusamba, palibe malingaliro ambiri, chithandizocho chimasankhidwa ndi azimayi.

Thandizo la Vitamini ndi gawo lofunikira la chithandizo. Mwachitsanzo, mavitamini a B amawongolera njira zama cortical-subcortical.

Zotsatira zabwino pakuthandizira matendawa zimaperekedwa ndi psychotherapy. Wodwala zamaganizidwe amapatsa antipsychotic, psychotropic mankhwala omwe amagwira ntchito mwachindunji pazomwe zimapweteka.

Pochiza mtundu woyamba wa matendawa, ma antispasmodics monga no-shpa ndi mankhwala okhala ndi magnesium amagwiritsidwa ntchito, omwe amachepetsa kukondweretsedwa kwa ma neuron.

Nthawi zina, azachipatala amapereka mankhwala a mahomoni ngati njira yolera yophatikizira mahomoni, yomwe imalepheretsa magwiridwe antchito mahomoni m'mimba mwake, imachepetsa kaphatikizidwe ka oxytocin, komwe kumapangitsa kuchepa kwa chiberekero, komwe kumayambitsa matenda am'mimba.

Njira yothandiza yochizira matendawa ndi physiotherapy ngati naitrogeni ndi malo osambira a paini, heliotherapy, ultratonotherapy ndi ultrasound yokhala ndi mankhwala opha ululu m'chigawo cha uterine.

Mosasamala mtundu wa matendawa, matenda opweteka amamasulidwa mothandizidwa ndi mankhwala osagwiritsa ntchito anti-inflammatory. Nausea imamasulidwa ndi antiemetics. Matenda opatsirana pogonana, maphunziro apadera, kupuma mokwanira komanso kusinkhasinkha kumathandiza.

M'njira yachiwiri ya matendawa, mankhwalawa ayenera kupita makamaka kuchipatala cha matendawa.

Zakudya zopatsa thanzi za dysmenorrhea

Pofuna kuchepetsa kumva kupweteka msambo, m'pofunika kusankha zakudya zomwe zimathandiza kuchepetsa kupanga ma prostaglandin, omwe amapangitsa kuti chiberekero chizipweteka kwambiri.

  1. 1 gammalinolenic acid amayang'anira kupanga ma prostaglandins, amapezeka m'mafuta amafuta ndi nsomba zonenepa;
  2. Sipinachi, maamondi, mbewu za mpendadzuwa ndi nthanga zimakhala ndi vitamini E, zomwe zimalimbikitsa kupanga beta-endorphins, yomwe imachepetsa kupweteka munthawi zopweteka;
  3. 3 maamondi, mtedza, maolivi ndi mafuta a mpendadzuwa zimathandizanso pakupanga ma prostaglandin;
  4. 4 mafuta osakwanira mafuta omwe amawongolera kaphatikizidwe ka ma prostaglandin amapezeka mumtambo, nsomba, ma mackerel, ma sardine, tuna, mackerel;
  5. 5 magnesium imamasula bwino chiberekero cha chiberekero; Izi zimapezeka mu yamatcheri, oatmeal, mapira, buckwheat ndi soya;
  6. Mandimu 6, mapichesi, malalanje, koko amathandiza kuti chitsulo chikhale chosakanikirana, chomwe chimathandizira kutulutsa kwachinsinsi;
  7. Zakudya zopatsa mphamvu monga pasta durum pasta, chinangwa, ndi nyemba zonse zimathandizira kupanga serotonin ndikugona bwino.

Mankhwala achikhalidwe a dysmenorrhea

Njira zachikhalidwe zamankhwala zimapereka zotsatira zabwino kuphatikiza mankhwala amwambo. Mankhwala infusions kumathandiza kuchepetsa kamvekedwe ka chiberekero, ndi ulesi ndi analgesic kwenikweni:

  • imwani mchere wothiramo kwa masiku 1-2 m'magawo ang'onoang'ono;
  • ikani 35 g wa mizu yodulidwa mu thermos, onjezerani madzi okwanira 1 litre, siyani maola 12, kenako imwani 2 tbsp. l 4 pa tsiku;
  • kumwa masana monga tiyi msuzi wa masamba a rasipiberi;
  • Imwani tiyi kuchokera masamba a mandimu;
  • tengani chopanda kanthu m'mimba decoction wa masamba oregano;
  • enemas ndi chamomile decoction ali ndi mphamvu ya analgesic[2];
  • decoction wa zitsamba zouma zitsamba kabichi amachepetsa kuchuluka kwa katulutsidwe;
  • kutatsala sabata kuti ayambe kusamba, imwani mankhwala opangira mavitamini ndi valerian;
  • kuti muchepetse ululu, perekani mabotolo amadzi otentha kumiyendo;
  • Pangani compress m'chiberekero ndi kanyumba kanyumba kosalala kosalala
  • decoction wamasamba sitiroberi masamba moyenera amachepetsa msambo[1].

Zakudya zowopsa komanso zowopsa za dysmenorrhea

Kwa nthawi zopweteka komanso zolemetsa, zakudya izi ziyenera kupewedwa:

  • shuga woyengedwa, maswiti, makeke, chokoleti amachulukitsa magazi m'magazi, zomwe zimabweretsa kukwiya ndi kuwodzera;
  • zakudya zokazinga zomwe zimawonjezera milingo ya estrogen, yomwe imapweteka mukamasamba;
  • theka anamaliza mankhwala ndi zamzitini chakudya muli kwambiri mchere, amene lokhalabe madzimadzi m`thupi, chifukwa ululu m`munsi pamimba;
  • chakudya chofulumira, chotupa, tchipisi, chomwe chili ndi mafuta ndipo chimayambitsa kudzimbidwa;
  • pewani mowa womwe umakondweretsa dongosolo lamanjenje;
  • batala, nyama yamafuta ndi zinthu zina zanyama;
  • kupewa edema, kukana zokometsera ndi zakudya zosuta.

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda