Zamkatimu
Kusokonezeka kwamalingaliro ndi kuyankha kwachilendo kwamalingaliro kuzinthu zakunja. Kusokonezeka maganizo ndi kusinthasintha kwa maganizo ndi kusokonezeka kwa kuganiza ndi kuchita.
Mitundu ya kusokonezeka maganizo ndi zizindikiro zawo
Mwa ana kusokonezeka maganizo nthawi zambiri amatenga mawonekedwe a neurotic reaction. Mwanayo amayamba kuchitapo kanthu ndi kupsinjika maganizo, kuda nkhawa kwambiri ndi zochitika zomwe zimayambitsa kupsinjika maganizo, zomwe sizingakhale zoopsa kwenikweni. Nthawi zambiri zimachitika chifukwa cha zochitika zoopsa kapena zoopsa zamaganizo. Mwachitsanzo, mwana wanu akhoza kuopa mdima ndi nyama, kukhala ndi mantha ndi chibwibwi, kapena kutaya chilakolako chake kapena kudya kwambiri, makamaka ndi maswiti ndi zakudya zopanda thanzi. Khalidweli lapangidwa kuti lichotse mantha ndi nkhawa ndikukweza kwakanthawi kukhumudwa kwanu. Mwanayo akhoza kuyambanso kudzinyowetsa yekha usiku. Izi zimadetsa nkhawa kwambiri (komanso zovutitsa) kwa ana okulirapo.
Mwana akudwala kusokonezeka maganizo amathanso kukhala amantha, amanyazi komanso osatetezeka. Ntchito yake yamagalimoto imachepa, imalumikizidwanso ndi kuchepa kwa chidwi chake pakulumikizana ndi gulu la anzawo. Mwanayo amakhala wodzipatula - amakonda kusachitapo kanthu m'malo mokanidwa, kunyozedwa kapena kulangidwa. Ana oterowo amachita ntchito yawo mosamala kwambiri chifukwa sadziwa zimene angathe komanso zimene amatsatira. Ndi aulemu mopambanitsa, osasamala, omvera ndi okakamizika chifukwa amaopa kukanidwa ndi kudzudzulidwa. Amakhalanso nthawi zambiri amawoneka osayanjanitsika ndi osungidwa pofotokoza zakukhosi kwawo, zonse zoipa ndi zabwino, chifukwa amawopa zochita za omwe ali nawo pafupi. Amakonda kupeŵa kucheza m'malo mongodziika m'mavuto.
Mwana ndi kusokonezeka maganizo alibe chifundo, sangathe kusonyeza malingaliro, nthawi zambiri amapewa kuyang'ana maso. Mantha ake akhoza kudziwonetsera okha mu njiru ndi maganizo oipa pa malo ake. Amakonda kukana ena m'malo mokanidwa.
Chizindikiro china kusokoneza maganizo ana pali hyperactivity ndi kuchuluka galimoto ntchito. Mwanayo amakhudzidwa mtima mwankhanza kwambiri zomwe sizikugwirizana ndi zomwe zikuchitika. Nthawi zambiri izi zimakhala zoyipa monga mkwiyo kapena mkwiyo. Ana amtundu uwu kusokonezeka maganizo ndi okwiya, osaleza mtima, opupuluma, amatopa msanga, sangathe kuyang'ana pa kuchitapo kanthu.
Ukali ungakhalenso chizindikiro kusokoneza maganizo mwa ana (monga momwe zilili ndi akuluakulu). Mwa njira iyi, mwanayo amachitira kukhumudwa, kutsanzira anthu omwe ali ndi ulamuliro kwa iye (makolo, abale ake akuluakulu, ogwira nawo ntchito). Ukali ungathenso kukwaniritsa cholinga chenichenicho - mwanayo amakhulupirira kuti iyi ndiyo njira yabwino kwambiri yokwaniritsira zolinga.
Kwa akuluakulu, mawonekedwe ambiri kusokoneza maganizo ndi bipolar disorder. Vutoli limakhala ndi zochitika zakusintha kwamalingaliro - kusinthasintha kwa kukhumudwa (kovuta mosiyanasiyana) ndi mania (euphoria, kuchuluka kwamphamvu kuchitapo kanthu, kudzimva kuti ndi wamphamvuyonse).
Mtundu wina kusokoneza maganizo mwa akuluakulu pali nkhawa neurosis - nkhawa sizigwirizana ndi chiwopsezo chenicheni, koma kwenikweni amachepetsa moyo wabwino ndipo amagwirizana ndi kupewa zinthu zomwe zimapanga. Nkhawa neurosis nthawi zina limodzi ndi zizindikiro somatic monga mavuto m`mimba, mantha mantha, ndi mavuto mtima.
Kusokonezeka maganizo nthawi zambiri zimakhalanso chimodzi mwa zizindikiro za kusokonezeka kwa umunthu. Apa ndipamene kugwedezeka, kusadziwikiratu kumawonekera, chizolowezi cha kuphulika kwa malingaliro ndi zochita zosavomerezeka. Anthu amtunduwu nthawi zambiri sadziwa za mavuto awo komanso vuto la momwe amachitira nawo.
Zakudya zina zowonjezera zimathandizira thanzi labwino. Thandizani thupi lanu mozama pogwiritsa ntchito Women's Power - gulu lazinthu zowonjezera za amayi a YANGO, zomwe zimaphatikizapo kukonzekera: Ashwagandha, Shatavari ndi Hyaluronic Acid.
Zomwe zimayambitsa kusokonezeka maganizo
Zomwe zimayambitsa kusokonezeka maganizo mwa akuluakulu, iwo nthawi zambiri kwachilengedwenso zinthu, mwachitsanzo matenda a dongosolo lamanjenje, kuwonongeka kwa ubongo ndi malformations, ndi matenda somatic monga sali bwino mu ntchito ya endocrine dongosolo (monga hypothyroidism), matenda synaptic conduction wa neurotransmitters ndi cholowa zinthu. Chifukwa chofala kusokoneza maganizo palinso mankhwala osokoneza bongo mwa akuluakulu.
Kutengera pa kusokoneza maganizo zimachitika mwa ana, zoyambitsa zofala ndi mkhalidwe wa m'banja, mavuto ndi anzawo ndi zovuta kuphunzira. Kwa ana ndi akulu, kusokonezeka maganizo kaŵirikaŵiri zimachitika ku mikhalidwe yodetsa nkhaŵa ndi zochitika zomvetsa chisoni.
Pazovuta zothana ndi malingaliro anu, timalimbikitsa Nervous System - Pharmovit drop drop extract, yomwe ili ndi mandimu, Rhodiola rosea ndi hops.
Njira zochizira matenda amalingaliro
Kusokonezeka maganizo amathandizidwa makamaka pogwiritsa ntchito psychotherapy, yomwe imalola wodwalayo kuzindikira zomwe zimayambitsa matendawa ndikumuthandiza kumvetsetsa kusagwira bwino ntchito ndikusintha momwe amachitira pamavuto kapena mantha. Nthawi zina, chithandizo kusokoneza maganizo pharmacotherapy imagwiritsidwa ntchito - mwachitsanzo, mu bipolar disorder, pamene kuli kofunikira kuwongolera zochitika za mania ndi kuvutika maganizo.