Zamkatimu
Mogwirizana ndi cholinga chake, Board of Editorial Board ya MedTvoiLokony imayesetsa kupereka zodalirika zachipatala mothandizidwa ndi chidziwitso chaposachedwa cha sayansi. Mbendera yowonjezerapo "Zofufuza Zomwe Zili" zikuwonetsa kuti nkhaniyi idawunikidwa kapena kulembedwa ndi dokotala mwachindunji. Kutsimikiza kwa magawo awiri awa: mtolankhani wazachipatala komanso dokotala amatilola kuti tipereke zomwe zili zapamwamba kwambiri mogwirizana ndi chidziwitso chamankhwala chamakono.
Kudzipereka kwathu m'derali kwayamikiridwa, pakati pa ena, ndi Association of Journalists for Health, yomwe inapatsa Bungwe la Editorial la MedTvoiLokony ndi mutu waulemu wa Mphunzitsi Wamkulu.
Kusinthasintha kwa maganizo kumachitika kawirikawiri kwa amayi, makamaka omwe ali ndi mimba, omwe ali ndi pakati kapena omwe akutha msinkhu. Komabe, kusintha kwa maganizo kungakhudze anthu a misinkhu yonse ndi amuna ndi akazi. Ndi bwino kudziwa kuti kusinthasintha maganizo kumakhala ndi zifukwa zambiri.
Zomwe zimayambitsa kusinthasintha kwamalingaliro
Gulu loyamba la kusinthasintha kwa maganizo limagwirizana kwambiri ndi machitidwe a mahomoni. Chitsanzo chimodzi ndi unyamata umene tonsefe tinadutsamo. Ana omwe amalowa mu gawo ili la moyo wawo akhoza kukumana ndi kusintha kwa maganizo komwe kumakhudza ntchito zawo za tsiku ndi tsiku. Chochititsa chidwi n'chakuti anyamata amakhala ndi nthawi yovuta kwambiri yakutha msinkhu. Izi zimakhudzidwa ndi kuwonjezeka kwakukulu kwa testosterone mu nthawi yochepa. Kwa atsikana, kuwonjezeka kwa mahomoni kumakhala kochepa kwambiri. Ngakhale zili choncho, oimira amuna ndi akazi panthawiyi amakhala ndi mantha, amanjenjemera, ndipo maganizo awo amasintha kwambiri.
Dziwani zomwe zingayambitse kusinthasintha kwamalingaliro anu. Chitani Kusintha kwa Mood - phukusi la mayeso omwe amawunika zomwe zimayambitsa kukomoka, zomwe mungagule pa Msika wa Medonet mu mtundu wokhala ndi zitsanzo zamagazi kunyumba kapena mwayi wotolera magazi kuchipatala.
Chitsanzo china chokhudza mahomoni ndi PMS. Azimayi amakhudzidwa ndi malingaliro amphamvu kumapeto kwa mkombero. Kuonjezera apo, kusinthasintha kwa maganizo kumatsagana ndi zizindikiro zosiyanasiyana za thupi zomwe zimakulitsa mkwiyo ndi kukwiya. Mimba ndi chitsanzo china cha kusintha kwafupipafupi kwa maganizo chifukwa cha kusinthasintha kwa mahomoni. Mayi akakhala oyembekezera, zinthu zambiri zimasintha m’thupi lake. Zinthu zonsezi zimakhudza moyo wanu. Gawo lotsatira pa moyo wa mkazi ndi kusintha kwa thupi, komwe kumayambitsanso kusintha kwa maganizo. Panthawi yosiya kusamba, mlingo wa estrogen umachepa, zomwe zimasokoneza kupanga serotonin, yomwe imachititsa kuti mkazi azisangalala.
- Kuti mukhale ndi malingaliro abwino ndikuyamba tsiku lanu bwino, tikupangira Pukka Elegant English Breakfast - tiyi wakuda wopezeka ku Msika wa Medonet.
Gulu lachiwiri limene limayambitsa kusinthasintha kwa maganizo ndi kusintha kwa ubongo wathu. Mwachitsanzo, pangakhale kusalinganika kwa mankhwala mu ubongo. Izi zimachitika pamene kupanga "mahomoni achimwemwe" kumagwedezeka. Chitsanzo china ndi senile dementia, chomwe chimadziwonetsera, mwa zina, ndi kusinthasintha kwamalingaliro. Komanso, kuvulala m'mutu kungayambitse kusintha kwamaganizo pafupipafupi. Chitsanzo chomaliza koma choopsa kwambiri ndi chotupa cha muubongo. Izi ndizovuta zomwe zimayambitsa kusinthasintha kwamalingaliro. Komabe, ngati zichitika, madokotala nthawi zambiri amayesa kuchotsa chotupacho. Gulu lachitatu la kusintha kwamalingaliro komwe kumadziwika ndi mankhwala komanso kupsinjika. Monga momwe zimakhalira, kusinthasintha kwa maganizo kungakhale zotsatira za mankhwala ena. Ngati tiwona kusintha kotereku, tiyenera kupita kwa dokotala kuti tisinthe mankhwala omwe amagwiritsidwa ntchito pa wina. Kupanikizika pafupipafupi kungayambitsenso kusinthasintha kwa malingaliro.
Pofuna kuchepetsa kusinthasintha kwa maganizo, ndi bwino kugwiritsa ntchito blanket Vitammy Thermo 1x Electric Blanket nthawi zonse, yomwe imafalikira pabedi ndikuphimba ndi pepala. Mutha kugonapo usiku wonse, ndipo kutentha kwamankhwala kumakupangitsani kuti mudzuke motsitsimula komanso kumva bwino.
Ndikoyeneranso kupeza zowonjezera zakudya zomwe zimathandizira kukhala ndi thanzi labwino, monga ShroomMe Reishi & Cordyceps Health Labs, zomwe zimathandizira chitetezo chamthupi ndikuwonjezera mphamvu.
Amuna amasinthasintha
Potsatira zitsanzo zimene zatchulidwa pamwambapa, tingaone kuti kusinthasintha maganizo kumakhudzanso amuna. Chimodzi mwa zifukwa ndi kusintha kwa mahomoni, mwachitsanzo, kusinthasintha kwa testosterone. Pamene mlingo wa hormone iyi ndi yotsika kwambiri, mwamuna akhoza kukhala wosaleza mtima, wachisoni, wokhumudwa, wodzipatula, pakati pa ena. Vuto la testosterone limadziwonetseranso mwa kukwiya, kukwiya kopanda chifukwa kapena kusakhazikika komanso kukayikira. Matendawa amatha kukhala okhudzana ndi zomwe zimatchedwa kuti amuna osiya kusamba, kapena andropause. Nthawi zambiri, kusintha kotereku kumakhudza amuna omwe afika zaka 50. Kukhala mothamanga nthawi zonse, kupsinjika maganizo, kutengeka maganizo kwamphamvu zokhudzana ndi zochitika zosiyanasiyana za moyo, monga mavuto kuntchito, mikangano ya m'banja, kusudzulana kapena imfa ya wokondedwa, kungakhudze chuma cha mahomoni. . Izi zingayambitse mavuto a kunenepa kwambiri komanso ngakhale kuvutika maganizo.
Abambo atha kugwiritsa ntchito zokonzekera zomwe zilipo mu Men's Power set - gulu la zowonjezera za abambo a YANGO kuti apititse patsogolo moyo wawo. Iwo sadzakhala ndi zotsatira zabwino pa thanzi la maganizo, komanso kusintha potency ndi khalidwe la kugonana. YaNGO liquid multivitamin ya amuna imakhudzanso thanzi komanso thanzi.
Dziwani zambiri zowonjezera zaumoyo zomwe zikupezeka pa Msika wa Medonet.
Chitani mayeso ndikuwona ngati akadali okhumudwa kapena okhumudwa
Kodi amuna angatani ndi kusinthasintha kwa maganizo?
Chinthu choyamba ndi kuzindikira kuti tili ndi vuto. Ngati tizindikira kuti khalidwe lathu limasintha nthawi zambiri kapena kuti zomwe timachita sizikugwirizana ndi zomwe tapatsidwa, ndi bwino kupita kwa dokotala. Tikapereka vuto lathu kwa katswiri, tingayembekezere kuti atiloze ku kuyezetsa kwa mlingo wa mahomoni. Atalandira zotsatira ndi kusanthula iwo, mukhoza chitani kanthu, mwachitsanzo mankhwala.
Monga njira ina, ndi bwino kugwiritsa ntchito mafuta a Bioherba kwa iye nthawi zonse, zomwe zingathandize osati kusamalira thanzi la ziwalo, komanso kugwira ntchito bwino kwa dongosolo lamanjenje.
Kumbukirani kuti kusinthasintha kwa maganizo kungakhale ndi zifukwa zosiyanasiyana ndipo palibe zizindikiro zomwe ziyenera kunyalanyazidwa. Kusintha kaŵirikaŵiri kungayambitse matenda aakulu, kuphatikizapo kuvutika maganizo.
Matenda owonjezereka kwambiri a kusinthasintha maganizo amachiritsidwa mwina mwa kupereka mankhwala opangira mahomoni kwa wodwala kapena pogwiritsira ntchito mankhwala obwezeretsa mahomoni. Ndikoyeneranso kusintha moyo wanu ndi zakudya zanu, kuyambitsa zolimbitsa thupi m'moyo wanu watsiku ndi tsiku zomwe zingakuthandizeni kuthetsa malingaliro anu ndikuchepetsa nkhawa. M’pofunikanso kupeŵa mikhalidwe yodetsa nkhaŵa kapena kuphunzira kulimbana nayo. Nthawi zina zimatenga nthawi yayitali kuti tichiritse kusinthasintha kwamalingaliro, koma ngati tikufuna kudzipangira tokha, zotsatira zake zidzawonekera.
Mutha kugwiritsanso ntchito tiyi azitsamba kuti musinthe malingaliro anu, omwe amakupangitsani kukhala odekha, monga Bright Mood Bio Yogi Tea, yomwe ingagulidwe ku Msika wa Medonet pamtengo wokongola.
Zimagwira ntchito bwino pakusinthasintha kwamalingaliro, pakati pa ena Mint Garden - tiyi wachilengedwe wachilengedwe, womwe umathandiziranso chimbudzi. Yesaninso Mphamvu - zowonjezera zakudya za Panaseus, zomwe zimagwiritsidwa ntchito zomwe zimakhala ndi zotsatira zabwino pamaganizo ndi thanzi labwino.