Zomwe zimakhudza mtima (kapena zamkati)

Zomwe zimakhudza mtima (kapena zamkati)

Liwu lachi China lakuti NeiYin kwenikweni limatanthawuza zomwe zimayambitsa matenda amkati, zomwe zimachititsa kuti anthu azikhudzidwa kwambiri. Traditional Chinese Medicine (TCM) amawayenereza kukhala amkati chifukwa amawona kuti ndife ambuye amalingaliro athu mwanjira ina, popeza amadalira ife kwambiri kuposa zinthu zakunja. Monga umboni, chochitika chakunja chomwecho chingayambitse kutengeka kwina kwa munthu mmodzi ndi kutengeka kosiyana kwambiri mwa wina. Zomverera zimayimira kusintha kwa malingaliro poyankha malingaliro aumwini a mauthenga ndi zolimbikitsa zochokera ku chilengedwe.

Kutengeka kulikonse kumakhala ndi chiwalo chake

Mikwingwirima isanu (yolongosoledwa mwatsatanetsatane, pansipa) ingayambitse matenda ngati yasokonekera. Mogwirizana ndi Chiphunzitso cha Zinthu Zisanu, kutengeka kulikonse kumagwirizanitsidwa ndi Chiwalo chomwe chingakhudze makamaka. Zowonadi, TCM imatengera umunthu mwa njira yonse ndipo sichilekanitsa thupi ndi mzimu. Imaona kuti Chiwalo chilichonse sichimangogwira ntchito yakuthupi, komanso chimakhala ndi malingaliro, malingaliro komanso malingaliro.

  • Mkwiyo (Nu) umalumikizidwa ndi Chiwindi.
  • Joy (Xi) amagwirizana ndi Mtima.
  • Chisoni (Inu) chimagwirizana ndi Mapapo.
  • Nkhawa (Si) zimagwirizanitsidwa ndi ndulu / kapamba.
  • Mantha (Kong) amagwirizana ndi Impso.

Ngati Maŵalo athu ali olinganizika bwino, maganizo athu adzakhalanso ogwirizana, ndipo maganizo athu adzakhala olungama ndi omveka bwino. Kumbali ina, ngati ma pathology kapena kusalinganika kumakhudza chiwalo, timakhala pachiwopsezo chowona kukhudzidwa komwe kumakhudzidwa ndi zotsatira zake. Mwachitsanzo, ngati munthu waunjikana Kutentha Kwambiri M’chiwindi chifukwa amadya Zakudya Zam’chilengedwe zambiri (onani Zakudya) monga zakudya zokometsera, nyama zofiira, zokazinga, ndi mowa, akhoza kukwiya. ndi wokwiya. Izi ndichifukwa choti kutentha kwakukulu m'chiwindi kumapangitsa kuwonjezeka kwa Yang komweko, komwe kungayambitse mkwiyo komanso kukwiya. Pankhaniyi, palibe chifukwa chamalingaliro chakunja chomwe chimafotokozera mawonekedwe amalingaliro awa: ndi vuto la zakudya zomwe zimapanga kusalinganika kwa thupi, zomwe zimabweretsa kusalinganika kwamalingaliro. Zikatero, tingaganize kuti chithandizo chamaganizo sichingakhale chothandiza kwambiri kwa munthuyo.

Kumbali ina, muzochitika zina, zingakhale zofunikira kuthana ndi mbali yamaganizo. Izi nthawi zambiri zimachitika pogwiritsa ntchito mphamvu - popeza malingaliro ndi mawonekedwe a Mphamvu, kapena Qi. Kwa TCM, zikuwonekeratu kuti malingaliro amaloweza mkati mwa thupi, nthawi zambiri popanda chidziwitso cha chidziwitso chathu. Chifukwa chake nthawi zambiri timathandizira Mphamvu popanda kudutsa chidziwitso (mosiyana ndi ma psychotherapy akale). Izi zikufotokozeranso chifukwa chake kuphulika kwa mfundo kumatha, mwachitsanzo, kumabweretsa misozi yosadziwika bwino, koma omasula kwambiri! Panthawi ya psychotherapy, zingakhale zopindulitsa kuchiza, mowonjezera, Mphamvu za thupi lonse.

Zomverera zomwe zimakhala pathological

Ngati kusalinganika kwa Chiwalo kumatha kusokoneza malingaliro, zosinthazo zimakhalanso zowona. TCM imawona kuti kukumana ndi kutengeka ndi kwabwinobwino komanso kofunikira, komanso kuti ndi gawo lazochita zamaganizidwe. Kumbali ina, kutsekereza kuwonetsa kutengeka, kapena m'malo mwake, kuzikumana nazo mwamphamvu kwambiri kapena kwanthawi yayitali, kumayika pachiwopsezo cha chiwalo chomwe chikugwirizana nacho ndikupanga matenda amthupi. M'mawu amphamvu, tikukamba za kusokonezeka kwa kayendedwe ka Zinthu, makamaka Qi. M'kupita kwa nthawi, zikhoza kulepheretsanso kukonzanso ndi kugawa kwa Essences ndi kufotokoza koyenera kwa Mizimu.

Mwachitsanzo, ngati mkazi ali ndi chisoni cha imfa ya mwamuna wake, nkwachibadwa kwa iye kukhala wachisoni ndi kulira. Kumbali ina, ngati patatha zaka zingapo, akadali achisoni kwambiri ndipo akulira pongotchula pang'ono za fano la mwamunayu, ndiye kuti amamva chisoni kwa nthawi yaitali. Popeza chisoni chimayenderana ndi mapapo, chingayambitse mphumu. Kumbali inayi, Mtima wofuna "zochepa" zachisangalalo, zomwe zimakhudzidwa, ndizotheka kuti mkaziyo amakumana ndi mavuto monga kugunda kwa mtima.

Kusalinganika kwa chimodzi mwamalingaliro asanu "ofunikira" odziwika ndi TCM, kapena kusalinganizika kwa Chiwalo chawo, kungayambitse mitundu yonse yamavuto amthupi kapena am'maganizo omwe tikukufotokozerani mwachidule. Kumbukirani kuti kutengeka kuyenera kutengedwa m'lingaliro lawo lonse ndikuphatikizanso mikhalidwe yokhudzana ndi malingaliro (yomwe imafotokozedwa mwachidule kumayambiriro kwa gawo lililonse).

Mkwiyo

Mkwiyo umaphatikizaponso kupsa mtima, kukhumudwa, kusakhutira, kuipidwa, kuponderezedwa, kupsa mtima, kupsa mtima, kupsa mtima, kupsa mtima, kusaleza mtima, kupsa mtima, udani, kupsa mtima, mkwiyo, manyazi, mkwiyo, ndi zina zotero.

Kaya amasonyezedwa mokokomeza, kapena moponderezedwa, mkwiyo umakhudza chiwindi. Kuwonetsedwa mwankhanza, kumayambitsa kukwera kwachilendo kwa Qi, kumayambitsa ma syndromes otchedwa Liver Yang Rise kapena Liver Fire. Izi nthawi zambiri zimayambitsa zizindikiro m'mutu: kupweteka kwa mutu ndi mutu waching'alang'ala, kufiira kwa khosi, nkhope yofiira, maso ofiira, kumva kutentha m'mutu, kulawa kowawa m'kamwa, chizungulire ndi tinnitus.

Komano, mkwiyo woponderezedwa umayambitsa Kuyima kwa Chiwindi Qi zomwe zimatha kutsagana ndi zizindikiro zotsatirazi: kutupa m'mimba, kutsekula m'mimba, kutsekula m'mimba, kusakhazikika kwanthawi yayitali, premenstrual syndrome, cyclothymic state, kubuula pafupipafupi, kufunikira kuyasamula kapena kutambasula. m'chifuwa, chotupa m'mimba kapena mmero ndipo ngakhale mayiko ovutika maganizo. Zowonadi, pakachitika mkwiyo kapena chakukhosi, nthawi zambiri zimachitika kuti munthuyo samamva mkwiyo wake, koma amangonena kuti ali ndi nkhawa kapena kutopa. Adzakhala ndi vuto lokonzekera ndi kukonzekera, sadzakhala wokhazikika, amakwiya msanga, akhoza kulankhula mawu opweteka kwa anthu omwe ali pafupi naye, ndipo pamapeto pake amakhala ndi malingaliro osagwirizana ndi zomwe akukumana nazo.

Pakapita nthawi, Chiwindi cha Qi Stagnation chikhoza kubweretsa Kuyima kwa Magazi a Chiwindi monga Qi imathandizira kutuluka kwa magazi. Izi ndizodabwitsa makamaka mwa amayi, chifukwa kagayidwe kawo kagayidwe kake kamagwirizana kwambiri ndi Magazi; mwa zina, tingaone mavuto osiyanasiyana a msambo.

Joy

Chisangalalo chochulukirapo, m'lingaliro la pathological, chimaphatikizanso kukondwa, kunjenjemera, kusakhazikika, kusangalala, chisangalalo, chisangalalo chambiri, ndi zina zambiri.

N’kwachibadwa, ndipo n’zofunikanso kukhala wosangalala. TCM imawona kuti kutengeka kumeneku kumakhala kochulukira pamene anthu ali okondwa kwambiri (ngakhale akusangalala kukhala mu chikhalidwe ichi); Ganizirani za anthu omwe amakhala "liwiro lathunthu", omwe amakhala okhazikika pakukondoweza m'maganizo kapena omwe ali okwera kwambiri. Ndiye akuti Mzimu wawo sungathenso kukhazikika.

TCM imawona kuti chisangalalo chabwinobwino chimatanthawuza kukhala bata, kusangalala ndi moyo, chisangalalo ndi kuganiza bwino; monga chisangalalo chanzeru cha wanzeru wa Taoist paphiri lake… Chisangalalo chikachulukirachulukira, chimachedwetsa ndikubalalitsa Qi, ndikukhudza Mtima, Chiwalo chake chogwirizana. Zizindikiro zake ndi izi: kumva kudzutsidwa mosavuta, kuyankhula kwambiri, kusakhazikika komanso kuchita mantha, kugunda kwa mtima, komanso kusowa tulo.

Mosiyana ndi zimenezi, chimwemwe chosakwanira n’chimodzimodzi ndi chisoni. Zingakhudze mapapo ndi kuyambitsa zizindikiro zosiyana.

chisoni

Malingaliro okhudzana ndi chisoni ndi chisoni, chisoni, kupsinjika maganizo, chisoni, kukhumudwa, chisoni, chiwonongeko, etc.

Chisoni ndichinthu chachilendo komanso chofunikira pakuphatikiza ndi kuvomereza kutayika, kupatukana kapena kukhumudwa kwakukulu. Zimatithandizanso kuzindikira kugwirizana kwathu ndi anthu, zochitika kapena zinthu zomwe zatayika. Koma kukhumudwa komwe kumakhalapo kwa nthawi yayitali kumatha kukhala matenda: kumachepetsa kapena kuwononga Qi ndikuwononga mapapo. Zizindikiro za Lung Qi Void ndi kupuma movutikira, kutopa, kukhumudwa, mawu ofooka, kulira kosalekeza, etc.

Zodandaula

Zodetsa nkhawa zimaphatikizapo izi: nkhawa, malingaliro opitilira muyeso, nkhawa zokhalitsa, kulimbikira kwanzeru, kudziona ngati wopanda thandizo, kulota uli maso, etc.

Kuda nkhawa kwambiri kumaphatikizapo kuganiza mopitirira muyeso, zomwe zonsezi ndizofala kwambiri m'madera athu akumadzulo. Kuganiza mopambanitsa kumakhala kofala pakati pa ophunzira kapena anthu ogwira ntchito mwanzeru, ndipo kuda nkhawa kwambiri kumapezeka makamaka mwa anthu omwe ali ndi mavuto azachuma, mabanja, chikhalidwe, ndi zina. Anthu omwe amadandaula ndi chilichonse, kapena osadandaula chilichonse, nthawi zambiri amavutika ndi kufooka kwa ndulu / kapamba komwe kumawapangitsa kukhala ndi nkhawa. Mosiyana ndi izi, kukhala ndi mfundo zambiri zodetsa nkhawa ndikutsekereza Qi, komanso kumakhudza Chiwalo ichi.

TCM imawona kuti Spleen / Pancreas imasunga Lingaliro lomwe limatithandiza kulingalira, kuphunzira, kuyang'ana komanso kuloweza pamtima. Ngati Spleen / Pancreas Qi ndi yotsika, zimakhala zovuta kusanthula zochitika, kuwongolera chidziwitso, kuthetsa mavuto kapena kuzolowera china chatsopano. Kusinkhasinkha kumatha kukhala kuthamangitsidwa m'malingaliro kapena kutengeka, munthu "amathawira" m'mutu mwake. Zizindikiro zazikulu za Spleen / Pancreas Qi Void ndi: kutopa m'maganizo, kugwedezeka kwa malingaliro, nkhawa, kuvutika kugona, kukumbukira kukumbukira, kusokonezeka maganizo, kutopa kwa thupi, chizungulire, chimbudzi, kusafuna kudya.

Mantha

Mantha akuphatikizapo nkhawa, mantha, mantha, mantha, mantha, phobias, ndi zina zotero.

Mantha ndi opindulitsa pamene amatithandiza kuchita zinthu zoopsa, pamene amatiletsa kuchita zinthu zimene zingakhale zoopsa, kapena pamene achedwetsa kuchita zinthu modzidzimutsa. Kumbali ina, ikakhala yamphamvu kwambiri, ingatifooketse kapena kuyambitsa mantha ovulaza; ngati ikhala yokhazikika, imayambitsa nkhawa kapena phobias. Mantha amayendetsa Qi pansi ndipo amakhudza Impso. Momwemonso, Impso Yin Void imapangitsa munthu kukhala ndi nkhawa. Popeza kuti Yin of the Impso amatopa ndi ukalamba, chodabwitsa chomwe chimakula kwambiri pakusiya kusamba, n’zosadabwitsa kupeza kuti nkhaŵa imakhalapo kwambiri mwa okalamba ndiponso kuti akazi ambiri amada nkhaŵa akamasiya kusamba. . Mawonetseredwe a Impso Yin Void nthawi zambiri amagwirizana ndi Kuwonjezeka kwa Kutentha ndi Kusowa kwa Mtima: nkhawa, kusowa tulo, kutuluka thukuta usiku, kutentha kwa thupi, kupweteka kwapakhosi, pakhosi ndi pakamwa, ndi zina zotero. sphincters; kufooka kwa Qi pamsinkhu uwu, chifukwa cha mantha, kungayambitse mkodzo kapena mkodzo.

Siyani Mumakonda