Zamkatimu
Kufufuza Kwakukulu: Kodi tiyenera kunena kuti siyani kudya?
Kafukufuku akuwonetsa: pafupifupi 20% ya anthu omwe amayamba kudya zakudya amatha kuchepetsa thupi pakapita nthawi. Kwa ena, kulemera kotengedwa kumatha kupitirira kulemera kwake koyamba. Kodi pali zakudya zilizonse zomwe sizitsatira lamuloli? Kodi Tingachepetsedi Vuto Lonenepa Kwambiri Kuti Pakhale Vuto Lazakudya? Osayimira zakudya njira yophweka kwambiri kuwonda? Kapena m'malo mwake, angayambitse kudina kwamalingaliro zotheka kubweretsa kusintha kwenikweni kwa moyo? Ndemanga za madokotala odziwa bwino ntchito kuwonda.
Sakhulupirira zakudya
Jean-Michel Lecerf
Mutu wa dipatimenti yazakudya ku Institut Pasteur de Lille, wolemba bukulo "Kwa aliyense kulemera kwake kwenikweni".
"Sikuti vuto lililonse lolemera limakhala vuto la chakudya"
Werengani kuyankhulana
Helene Baribeau
Katswiri wazakudya, wolemba buku la "Idyani bwino kukhala pamwamba" lofalitsidwa mu 2014.
“Muyenera kudziwa zosowa zanu zenizeni”
Werengani kuyankhulana
Amakhulupirira njira yawo
Jean Michel Cohen
Nutritionist, wolemba buku "Ndinaganiza zochepetsa" lofalitsidwa mu 2015.
"Kudya nthawi zonse kungakhale kosangalatsa"
Werengani kuyankhulana
Alain Delabos
Dokotala, bambo wa lingaliro la kuwerengera nthawi komanso wolemba mabuku ambiri.
"Zakudya zomwe zimalola thupi kuti lizitha kuyendetsa bwino ma caloric"
Werengani kuyankhulana
Momwemo
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