Zamkatimu
Chabwino, chomwe chingakhale chophweka - mwachangu, kuphika kapena kuphika chifuwa kapena miyendo ya nkhuku pa chakudya chamadzulo. Koma pali chogwira: tonse timalakwitsa tikamachita izi.
Tinadutsa uphungu wa akatswiri ophika ndi kupeza zomwe amayi apakhomo amachita pophika nkhuku. Onani mndandanda wathu - kodi mukuchita zofanana?
1. Nkhuku yanga
Nyama, nkhuku ndi nsomba sizingatsukidwe konse - izi ndizoletsedwa. Chowonadi ndi chakuti simungathe kutsuka mabakiteriya omwe ali odzaza pamwamba pa mbalame, koma amangofalitsa kukhitchini ndi ma microdroplets amadzi. Zotsatira zake, malo onse omwe amathiridwa amakhala odzaza ndi salmonella. Chifukwa chake, siyani zosangalatsa izi, ndi bwino kungochotsa mbalameyo ndi thaulo la pepala musanaphike.
2. Ikani mu poto yopanda kutentha
Tchimo lina loopsa ndikuyatsa chitofu, kuika poto yokazinga, nthawi yomweyo kutsanulira mafuta ndikuyika nkhuku. Chifukwa cha chinyengo ichi, nyama imamatira, ulusi udzasweka, ndipo simungathe kupeza nkhuku yowutsa mudyo. Osanenapo kuti zidutswa zomatira zidzayamba kuwotcha, kusuta, kuwononga maganizo onse. Choyamba muyenera kutentha poto, ndikuyikapo nyama kapena nkhuku. Ndipo ngati mukuti mwachangu mu mafuta, kenaka tsanulirani mu poto yowonongeka ndikudikirira mpaka itatenthedwa bwino.
3. Kuphika sitolo msuzi wa nkhuku
Nkhuku za broiler si zabwino kwa msuzi. Amawetedwa mwapadera kuti azikazinga, kukazinga ndi kuphika. Nyama imakhala yowutsa mudyo komanso yokoma, ndipo mu msuzi mbalame ya broiler imangokwawa - palibe mafuta kuchokera pamenepo. Kwa msuzi, ndi bwino kugula nkhuku zodzipangira yekha, osati zazing'ono: nyama idzakhala yowawa, koma msuzi udzakhala wokongola kwambiri.
4. Osakhetsa msuzi woyamba
Simungathe kusamba, koma mukhoza kukhetsa msuzi. Ndikofunikiranso: motere mudzachotsa mabakiteriya onse omwe mudayesa kuwachotsa, ndipo nthawi yomweyo kuchokera kuzinthu zowononga maantibayotiki ndi zonyansa zina "zamankhwala" mu nyama. Sikoyenera kuphika nkhuku kwa nthawi yayitali: pang'ono madzi amawira - timakhetsa nthawi yomweyo, timasonkhanitsa chatsopano ndikuphika kuti kope loyera.
5. Kusaphika
Nkhuku imaphika mofulumira kwambiri, koma ngati mukufulumira kwambiri, pali chiopsezo chotenga salmonella kuchokera ku nkhuku zosaphika kapena zosaphika. Ngakhale nyama ya ng’ombe yokhala ndi magazi si yoopsa ngati nkhuku imene sinaphikidwa mokwanira. Choncho ndi bwino kusunga fillet pamoto kwa mphindi imodzi motalika kuposa kugwira ntchito ndi mimba pambuyo pake.
6. Timagula nkhuku zozizira
Opanga amanena kuti nkhuku ndi mantha-achisanu, kutanthauza kuti amaundana mofulumira kwambiri. Panthawi imodzimodziyo, ulusi wa nyama ulibe nthawi yowonongeka ndi kupunduka monga momwe zimakhalira pang'onopang'ono kuzizira mufiriji wamba. Koma mulimonsemo, pambuyo powonongeka, nyamayo siilinso yofanana: imataya juiciness ndi kukoma. Vuto ndiloti masitolo nthawi zambiri amagula nkhuku zozizira, amazisungunula, ndikuziyika pa kauntala ngati "chipinda chotentha". Koma imatha kudziwika ndi mawanga pakhungu - kawirikawiri pambuyo pozizira, nkhuku imawoneka yowuma kuposa yatsopano.
7. Thirani nkhuku mu microwave
Ophika amanena kuti iyi ndi imodzi mwa njira zosayenera zochepetsera chirichonse - ngakhale nkhuku, ngakhale nyama, ngakhale nsomba. Ngakhale mu microwave ali ndi defrosting mode wapadera. Chowonadi ndi chakuti uvuni wa microwave umatenthetsa chakudya mosagwirizana. Chotsatira chake, zikuwoneka kuti kuchokera kumbali imodzi mbalameyo sinayambe kusungunuka, koma kuchokera ku inayo yaphika kale pang'ono. Kuwotcha nkhuku m'madzi otentha sikoyeneranso - kotero mabakiteriya amayamba kuchulukitsa pamtunda wake mofulumira. Ndi bwino kuika mbalame mu mbale ndikuphimba ndi madzi ozizira.
8. Kuphika nyama molunjika kuchokera mufiriji
Anazitulutsa mu alumali - ndipo nthawi yomweyo mu poto, pa pepala lophika kapena mu poto yokazinga. Ndipo izi ndi zolakwika! Simungathe ngakhale kuphika soseji monga choncho. Siyani nyama patebulo kwa theka la ola musanaphike kuti mutenthe kutentha. Izi zipangitsa kuti juicier kwambiri.
9. Ikani nkhuku m'madzi otentha
Inde, ndipo moyipa thawed. Mutha kuphika nyama kapena nkhuku m'madzi ozizira - ziyenera kutenthedwa nthawi yomweyo. Apo ayi, chifukwa cha kusiyana kwa kutentha, nyamayo imakhala yolimba komanso yopanda kukoma.
10. Imani nkhuku kachiwiri
Kulakwitsa kosakhululukidwa. Ngati mbalame kale thawed, kuphika izo. Monga njira yomaliza, ingowiritsani kuti nkhuku isawonongeke, ndiye kuti mudzapeza chochita nayo. Koma simuyenera kuziziranso - nkhuku ikatha kachiwiri, sichidzakoma kuposa makatoni.