Vnusnyashki-poyizoni, kapena Kupha mwa chakudya
“Kukhala mwachisawawa n’kovulaza” - izi ndi zimene anthu ambiri amanena mukawauza za zinthu zina zoipa. Tsopano funso la chakudya ndilosiyana kwambiri: chakudya sichingakhale chovulaza, komanso chakupha!
Zonse "zopita patsogolo" zamakampani azakudya zimanena chinthu chimodzi: samalirani thanzi lanu, chifukwa palibe amene amafunikira. Tsoka ilo, ngakhale kubwereza chikwi za kuopsa kwa nyama, ponena za chikhalidwe chosayenera cha kudya nyama zakufa, odya nyama osakhalitsa amakhalabe chimodzimodzi. Palinso ena oganiza bwino, omwe, osapeza mphamvu zosinthira mwadzidzidzi ku moyo wamasamba, amalowa m'njira yodyera nyama: amadya nsomba.
Aloleni madotolo anene chilichonse chomwe angafune chokhudza nsomba, koma okonda nyama… simungachipezebe! Zomwe nthawi zambiri zimatchedwa nsomba, anthu ochepa amatha kuzipeza. Ndipo wina aliyense ayenera kudziwa kuti adawononga ndalama patebulo lachikondwerero osati pa chitini cha sprats, koma pazambiri. benzopyrene, zomwe munthu wa mumzinda waukulu amazikoka ndi mpweya wotulutsa mpweya chaka chonse! Salmoni “yochokera mu mtima” inapopa magalasikotero kuti mankhwalawa amasunga chinyezi kwa nthawi yayitali ndipo ali ndi kulemera kowonjezera. Ndipo mfundo yakuti ma phosphates amasokoneza kashiamu ndi phosphorous, zomwe zimayambitsa matenda a mafupa ndi mapangidwe a miyala ya impso, sizinalembedwe pa chizindikirocho. Inde, izi zimachitika ndi kudya kwambiri phosphate. Koma kodi muyezo wachitetezo uli kuti? Ndi yandani, ana kapena akulu? Palibe amene adzayankhe, koma sikufunika.
Mukamayendera malo odyera, iwalani za chakudya chathanzi. Ngakhale simuli wokonda zakudya zakum'mawa, mutha kupezabe Chinese Restaurant Syndrome. "Atakulawa" kuluma, munthu "pazifukwa zina" amayamba kumva kufooka ndi kugona, kumva kupweteka pachifuwa, nseru ndi zizindikiro zina zosasangalatsa za ntchito. monosodium glutamate. Ndikofunikira kuti chakudya chilichonse, ngakhale chonyansa chiwoneke chokoma kwambiri kwa inu.
Inde, ochirikiza zatsopano amanena molondola kuti glutamate ilipo m'thupi la munthu, ndiyofunikira kuti kagayidwe kake ka mapuloteni, ndipo mwanayo amalandira kuchokera ku mkaka wa m'mawere. Koma, kachiwiri, izi sizikutanthauza kuti tsopano ndi kofunika kugwiritsa ntchito paliponse (monosodium glutamate ngakhale mu zonunkhira!), Kuzunza kwake kwambiri ndiko kumadyedwa. Ndikofunikiranso kutsindika kuti ngakhale zowonjezera zakudya zachilengedwe sizili chifukwa chogwiritsira ntchito.
Payokha, m'pofunika kutchula makhalidwe: pambuyo pa zonse, tiyenera kukula munthu payekha. Kukhalira m'mimba mwako si chisankho chabwino cha mwamuna. Chilengedwe sichingathe koma kuchitapo kanthu ndi chenicheni chakuti anthu, pokhala ndi chakudya chokwanira chokwanira, amapha nyama. Ndipo apa pali chotsatira: "nyama" poizoni akhoza moyenerera kutchedwa zida zowononga kwambiri. Nyama iyenera kukhala yoletsedwa ndi msonkhano wa UN kalekale. Koma, mwachiwonekere, wina amafunikiradi kuti anthu adziwe zochepa.
Shuga amafunikira chisamaliro chapadera. Zaka zosakwana XNUMX zapitazo, anthu sankaganiza n’komwe kuti shuga angakhale woyera. Anasangalala kukhala naye. Panalinso mawu otere: "Idyani shuga pang'onopang'ono." Patapita nthawi, shuga anayamba kuyeretsedwa ... ndi makala a mafupa a nyama. Tsopano shuga wa bulauni wachilengedwe wakhala "osankhika" komanso okwera mtengo, ngakhale kupanga zotsika mtengo. Mu confectionery ndi zinthu zina, makampani azakudya adayamba kugwiritsa ntchito analogue yotsika mtengo - zotsekemera zosiyanasiyana, zovulaza zomwe zimangoyamba kuphunziridwa mozama. Koma zowona kuti zotsekemera zimawononga kwambiri thanzi ndizotsimikizika.
Kuti tichotse kukayikira kwa owerenga otsutsa, tikuwona kuti ngakhale zikafika pazinthu zothandiza, anthu sakhala okhazikika pamutuwu. Mwachitsanzo, timadziti tatsopano tofinyidwa. Ndipo tizilombo tating'onoting'ono sitinakhazikike pa iwo panobe, ndipo tawonani, tafinyidwa patsogolo panu. Kodi pangakhale cholakwika chilichonse? Mwinamwake, ngati madzi akanakhala ofunikira komanso othandiza kwa ife, bwenzi ali kale m'chilengedwe. Tiyenera kudya masamba ndi zipatso popanda kuwagwiritsa ntchito, ngati n'kotheka. Madzi opunthwa kumene amakulitsa kwambiri kuchuluka kwa insulin, ndipo simungathe kumanyoza thupi motere!
Kumbukirani kuti chakudya chiyenera kulimbikitsa thanzi lathu, kutalikitsa moyo, osati kungokondweretsa masamba.