Zamkatimu
Zolimbitsa thupi kuti mukhale ndi chidwi komanso kukumbukira
Ntchito zosangalatsa kuchokera m'buku "Memory sikusintha. Ntchito ndi ma puzzles pakukula kwa luntha ndi kukumbukira ”.
Ubongo wathu uli ndi chinthu chachikulu monga neuroplasticity. Izi zikutanthauza kuti ngati musunga ma neurons muubongo wabwino, ndiye kuti mutha kukhala bwino kwa nthawi yayitali kwambiri. Izi zimagwiranso ntchito ku mitundu yosiyanasiyana ya kukumbukira, chifukwa cha machitidwe omwe mbali zosiyanasiyana za ubongo zimakhala ndi udindo.
Memory imatha ndipo iyenera kuphunzitsidwa kuti ikumbukire chilichonse ngakhale pazaka 80 zakubadwa. Mwachitsanzo, munayika kuti mano anu opangira mano ... Gwirizanani, luso lokongola.
Kotero, apa pali masewera asanu omwe angakuthandizeni kuyesa kukumbukira kwanu ndikusunga bwino.
Ntchito 1: mndandanda wazinthu
Pano pali chithunzi chosonyeza zinthu zingapo zosiyanasiyana. Lingalirani kwa masekondi 60, kenako tengani pepala lopanda kanthu ndikulemba (mutha kujambula) chilichonse chomwe mukukumbukira.
Khonsolo. Mukaloweza zinthu, tikukulangizani kuti muzichita motengera momwe zimakokera. Izi zidzakupangitsani kukhala kosavuta kwa inu. Kuphatikiza apo, mutha kunena dzina la zinthuzo mokweza.
Ntchito 2: nkhani yopeka
Pansipa mupeza mawu angapo osagwirizana ndi wina ndi mnzake. Ayenera kulumikizidwa munkhani imodzi kuti azikumbukira. Koposa zonse, ngati nkhani yanu ndi yachilendo kwambiri, ndiye kuti zithunzizo zidzamira m'chikumbukiro chanu mwamphamvu.
Mawu akuti:
Hussar
Chordates
duwa lotuwa
Oleg
kukonda
Edition
Mkaka
clea
sopo
ndikuganiza
Khwerero 3: Kuwona Masiku Amlungu
Tsopano tiyeni tisewere scout. Yang'anani chithunzi chomwe chikuwonetsedwa momwe mukufunikira. Yang'anani mwatsatanetsatane ndi kulimbikira kwa scout. Tsopano chotsani chithunzicho m'maso mwanu ndikutulutsa "pad memory" yanu, pomwe lembani zonse zomwe mungakumbukire pa chithunzichi.
Khonsolo. Fotokozani mokweza zomwe mukuwona. Yesetsani kukumbukira dongosolo la magawo omwe ali pachithunzichi.
Ntchito 4: kubwereranso ubwana
Kodi mukukumbukira momwe tinkasewera "Nkhondo Yam'nyanja" m'maphunziro a masamu tili mwana? Tiyeni tisewere ndi kukumbukira kwanu tsopano. Yang'anani chithunzi chili pansipa. Lowezani kwa mphindi imodzi.
Kenako chotsani ndikuchotsa pepala lopanda kanthu ndikujambula zonse zomwe mukukumbukira. Moyenera, muyenera kukhala ndi chithunzi chomwe chimabwereza ndendende choyambirira.
Ntchito 5: kuthandiza mnzako
Tsopano mukufunikira bwenzi lomwe lidzalankhule mndandanda wa manambala pansipa mokweza. Simuyenera kuwona pepala lokhala ndi manambala. Yesani kumvetsetsa ndi khutu. Mwachibadwa, ntchito yanu ndi kuloweza manambala ambiri momwe mungathere.