Kodi mafuta ofunikira ndi chiyani?
Zamadzimadzi, zamafuta, mumtsuko waung'ono, wonunkhira ngati bafa kapena madzi opukutidwa kumene? Inde, ndi mafuta ofunikira kwambiri. Amachokera ku zomera. Mkungudza, bergamot, spruce, carnation. Monga mukumvetsetsa, kununkhira kumatha kufinyidwa osati maluwa okha. Mu bizinesi ndimapita masamba, zipatso, khungwa. Komanso, mafuta osiyanasiyana amatha kupezeka kumadera osiyanasiyana a chomera chimodzi. Pankhaniyi, matekinoloje adzagwiritsidwa ntchito mosiyana. Kuti mupeze mafuta a duwa, zopangira ziyenera kukhala zatsopano, zomwezo zimagwiranso ntchito ku marjoram ndi timbewu ta timbewu tonunkhira. Mafuta sangapezeke kuchokera ku zipangizo zouma. Asanayambe distillation, iyenera kuphwanyidwa ndi kusungunuka. Finyani manyumwa ndi mandimu, ferment ndi distill amondi, kutentha copaiba mu alembic ndi kupatukana ndi madzi. Njira zofikira ku chomera chilichonse ndi zapayekha, monganso momwe zimakhalira pachomeracho. Chifukwa chake mtengo wa tiyi umakhala ndi mankhwala ochititsa dzanzi, lavender amathandizira kuyabwa, mandimu amawonjezera zokolola zamaganizidwe.
Kodi zomera zopangira mafuta zimachokera kuti?
Tidzasanthula nkhaniyi pogwiritsa ntchito chitsanzo cha Primavera. Amagwirizana ndi alimi achilengedwe ochokera kumayiko osiyanasiyana komwe mbewuzo zimabzalidwa ndikukonzedwa, ndiye kuti, popanda GMOs, herbicides, zokometsera zopanga komanso utoto wocheperako. Chifukwa chake duwa limasonkhanitsidwa ku Turkey, amazichita m'bandakucha, pomwe masamba atsekedwa kwathunthu. Immortelle imachokera ku Corsica, lavender kuchokera ku Piedmont. Mafuta a mandimu amapangidwa ku Bhutan ndikusungunulidwa komweko kuti asunge zonse zomwe zimagwira ntchito. Verbena amakololedwa ndi manja pamtunda wa 3000 m m'chigwa cha Valle Sagradado. Sage imachokera ku Provence. Zomera zonse zakuthengo zimakololedwa m'malo awo achilengedwe, komwe kuthekera kwawo kwachilengedwe kumakwaniritsidwa.
Kodi mafuta ofunikira amagwira ntchito bwanji?
Mafuta ali ndi mitundu 5 ya zochita pa thupi la munthu:
- chisangalalo
-chiyanjano
-kumasuka
- Vitalization
- kukhazikitsa
Mwachitsanzo, zipatso za citrus zimapereka chisangalalo ndi chisangalalo, jasmine imatsitsimula kuzindikira, sandalwood ndi chamomile zimapereka mtendere ndikuchepetsa kutopa. Koma n’chifukwa chiyani zimenezi zikuchitika? Akagwiritsidwa ntchito pakhungu, mafuta ofunikira amalowa mkati mwake ndikuchita mbali zina za ubongo. Ma receptor ena amazimitsidwa, pomwe ena amayatsidwa. Chifukwa cha zigawo zake, mafuta ena ofunikira amakhala ndi anti-inflammatory, antispasmodic ndi anesthetic effect.
Kodi mafuta amakhudza bwanji psyche?
Zopindulitsa. Koma mozama, kununkhira kwamafuta ofunikira mu mawonekedwe azizindikiro kumalowa mu limbic system ndikuyambitsa kutulutsidwa kwa endorphins. Popeza kuti ululu ndi kutengeka maganizo, ntchito ya mafuta imalunjika pa izo. Ndi nkhawa, matenda opweteka amakula, kuti muchepetse ululu, muyenera kukhazika mtima pansi. Kuti muchite izi, gwiritsani ntchito mitundu iwiri yamafuta: lavender ndi ukapolo. Amathetsa mantha ndi kuchepetsa kufala kwa zizindikiro zowawa ku ubongo.
Zosakaniza ndi chiyani kuti musapweteke?
Choyamba muyenera kusankha mtundu wa ululu. Pachimake kupweteka kwa msana ndi khosi, ndiye kusakaniza ndi mafuta a St.
Kupweteka kwa msambo, Chinsinsi ndi motere: 50 ml ya mafuta a amondi, madontho 3 a mafuta a clary sage, madontho 2 a mafuta a chamomile, madontho 5 a mafuta ofiira a Chimandarini, madontho 2 a marjoram ndi madontho 5 a bergamot. Kuti musawerenge madontho, mutha kugula zosakaniza zopangidwa kale.
Chifukwa chiyani mafuta ofunikira ali owopsa?
Chilichonse chothandiza kwambiri chingakhale chovulaza ngati sichikugwiritsidwa ntchito pazolinga zake. Mafuta ofunikira amakhala ndi mphamvu ziwiri pathupi - kudzera munjira yopuma komanso pakhungu. Ngati ndizosatheka kuwononga njira yopuma, ndiye kuti muyenera kusamala ndi khungu. Musagwiritse ntchito mafuta ofunikira. Chifukwa mafuta ambiri amatha kuyambitsa kuyabwa akagwiritsidwa ntchito bwino. Choyamba, kusakaniza n'kofunika mafuta ndi m'munsi masamba mafuta, ndiyeno pokha ntchito. Tengani mafuta a avocado kapena mafuta a mphesa ngati maziko - ali ndi mphamvu yolowera kwambiri. Osasakaniza mafuta ofunikira ndi madzi, iwo sangasungunuke mmenemo. Komanso, samalani mukamagwiritsa ntchito mafuta pa ana. Mpaka zaka 6, gwiritsani ntchito, mwachitsanzo, mafuta a timbewu tonunkhira. Gwiritsani ntchito mafuta ofunikira mosamala ndikukhala wathanzi!