Mumasekondi 30 ndendende, moyo wanu usintha?
tsitsani kanema
Kuti musakhale ndi malingaliro ndi maloto, muyenera kutsika ku bizinesi mwachangu. Pali zowonera - ngati mwakhala ndi pakati ndipo mkati mwa maola 48 mwayamba kuchitapo kanthu, kuti mukwaniritse - mapulani anu ndi ofunika. Ngati mwaganiza, koma ikani zonse ndipo simunayambe kuchita kalikonse, zolinga zanu sizidzachitika. Choncho, fulumirani kutenga sitepe yoyamba, kuchita osachepera ena, koma konkire bizinesi.
Potenga sitepe yaing’ono nthawi iliyonse, mukhoza kuyenda makilomita zikwi zambiri.
Ngati mwaganiza zokulitsa, ndi sitepe yoyamba iti yomwe ingakhale yoyambira moyo watsopano? Lingaliro laling'ono kwambiri m'dera lililonse laling'ono kwambiri pa moyo wanu uXNUMX, kukulimbikitsani kuti muchite zomwe munakonza, osati momwe zidzakhalire! Mwachitsanzo:
- Poyimitsa galimoto, nthawi zonse muziimitsa galimoto kuti ikhale yabwino kuchoka.
- Kufika kunyumba, nthawi yomweyo ikani nsapato zonyansa.
- Ndi kutopa kwambiri, undressing zinthu yomweyo pindani / kupachika mwaukhondo.
- Zolimbitsa thupi za mphindi khumi tsiku lililonse, shawa yosiyana.
- Kumwetulira ndi kusangalatsa anthu tsiku lililonse.
- Ndimakhala ndi chizolowezi cholemba - mphindi makumi atatu patsiku kapena ndime ziwiri.
- Ndimapatula mawu anga omwe amatsindika malingaliro olakwika.
- Ndimasamalira thupi langa - mwachitsanzo, momwe ndimagwirira mutu wanga.
Gawo lanu loyamba likhala chiyani?