Psychology

Kuti tikonze kayendetsedwe kabwino kopita ku cholinga, timafunikira dongosolo lonse ndi masomphenya a masitepe omwe amagwirizana ndi kalembedwe kanu.

Chofunika: ndondomeko iliyonse, malinga ngati ili m'maganizo mwanu, ndi loto chabe. Lembani mapulani anu ndipo asintha kukhala cholinga! ↑

Kuti mukwaniritse cholinga chanu, mutha kukhala ndi njira zingapo komanso mbali iliyonse - njira zina zapadera. Kukhala ndi moyo wathanzi kumawola, mwachitsanzo, kukhala mayendedwe: kudya bwino, masewera, kuumitsa, ndi mbali iliyonse kukhala mndandanda wazinthu zinazake, monga "kudya mpaka 8pm", "15 mphindi zolimbitsa thupi m'mawa", "kusiyanitsa mvula" .

Iwo omwe amateteza kumasulira kwa Vuto mu Ntchito, nthawi zina amachepetsa pa mfundo iyi, pakufunika kupanga ndondomeko. Ndondomekoyi imabadwa osati nthawi zonse mwakamodzi. Osachedwetsa: mutha kudumpha kwakanthawi kakulidwe ka dongosolo lolingaliridwa bwino, nthawi yomweyo pitilizani kuzinthu zinazake, ndikukonza dongosolo pambuyo pake, mogwirizana ndi zomwe mwayamba kale kuchita.

Kalembedwe kamunthu kosunthira ku cholinga

Kusuntha kopita ku cholinga kumatha kupita mwanjira yosiyana kwambiri, ndipo kalembedwe kameneka kamatha kusankhidwa kuti chigwirizane ndi mawonekedwe anu komanso momwe zinthu zilili. Onani →

Njira ndi njira zodzikonzera

Pokwaniritsa zolinga zosavuta, ndondomeko yosavuta ndiyokwanira. Ngati muyang'ana moyo wanu wonse, ndiye kuti ndizomveka kale kuganizira njira ndi njira. Pali njira zosiyanasiyana: kupyola ndi mphamvu ndi kutsimikiza, kufinya mwaluso, kudziwa bwino ndi malingaliro. Pali njira kudzera muzochita, pali kudzera mukumverera. Pali mikhalidwe yosiyanasiyana… Onani →

Siyani Mumakonda