Mapazi athyathyathya mwa akulu

Anthu amatha kuchita masitepe mpaka 20 patsiku. Chilengedwe chinkaonetsetsa kuti miyendoyo ingathe kupirira katundu wokulirapo wotero, ndipo inawapatsa zinthu zapadera. Mafupa a phazi amakonzedwa kuti apange zipilala ziwiri: zotalika ndi zopingasa. Chotsatira chake, mtundu wa Chipilala umapangidwa, womwe ndi wotsekemera wa miyendo ya munthu, kugawa katundu poyenda. Koma nthawi zina chipikachi chimachepetsa kapena kutha kwathunthu ndipo phazi limalumikizana kwathunthu ndi pamwamba. Izi zimabweretsa kuwonongeka kwakukulu kwa mafupa ndi mafupa.

Mapazi ophwanyika pamlingo wina amaonedwa kuti ndi abwino kwa ana aang'ono, pamene akukulabe, ndipo mafupa akungopanga. Akuluakulu, kumbali ina, nthawi zambiri amapezeka kuti ali ndi phazi lathyathyathya pamene abwera ndi madandaulo a ululu m'miyendo yawo.

Mavuto a mapazi okhala ndi phazi lathyathyathya nthawi zambiri amawonekera ngakhale ndi maso. Uku ndi kupindika kwa zala, kuphulika kwa chala chachikulu, phazi lalikulu, chimanga ndi ma calluses.

flatfoot ndi chiyani

Mapazi athyathyathya ndi kupunduka kwa phazi, zomwe zimabweretsa kuphwanya ntchito yake yotsika, akufotokoza traumatologist, katswiri wa mafupa Aslan Imamov. - Ndi phazi lathyathyathya, kapangidwe ka phazi lokhazikika la phazi limasintha, zonse zazitali - m'mphepete mwa phazi, ndikudutsa - motsatira mzere wa tsinde la zala. Mkhalidwe umenewu ukhoza kukhala ndi zotsatirapo zoipa kwambiri.

Zomwe muyenera kudziwa zokhudza mapazi athyathyathya

Zomwe zimayambitsa mapazi apansi kwa akuluakulu

Phazi la munthu limapangidwa ndi mafupa, mitsempha, ndi minofu. Nthawi zambiri, minofu ndi mitsempha iyenera kukhala yolimba kwambiri kuti ichirikize mafupa. Koma nthawi zina amafooka, kenako mapazi athyathyathya amakula. Monga lamulo, chikhalidwechi chimapangidwa muubwana ndi unyamata ndipo chimakula pakapita nthawi. Mapazi athyathyathya oterewa amatchedwa static, ndipo amapanga 82% ya milandu yonse.

Zifukwa za flatfoot:

• katundu wosakwanira pamiyendo ndi moyo wongokhala;
• kufooka kobadwa nako kwa mitsempha;
• kupanikizika kwambiri pamiyendo chifukwa cholemera kwambiri, kuyimirira ntchito kapena nsapato zosasangalatsa ndi zidendene zazitali;
• kuvulala kwa ubwana ndi matenda (fractures, ziwalo kapena rickets ali wakhanda);
• kutengera cholowa (chipilala cha phazi chimapangidwa molakwika mu chiberekero, chimapezeka mu 3% ya milandu).

Zizindikiro za phazi lathyathyathya mwa akuluakulu

Zizindikiro za phazi lathyathyathya zimadalira mtundu ndi siteji ya matendawa. Nthawi zambiri ndi:

• kutopa, kupweteka ndi kulemera kwa miyendo ndi mapazi pamene muyimirira, mukuyenda kapena kumapeto kwa tsiku;
• zotupa ndi kutupa mu akakolo ndi miyendo;
• akazi sangakhoze kuvala zidendene zazitali;
• kusintha kukula kwa mwendo
• zovuta ndi kusankha nsapato;
• kupondaponda chidendene mkati;
• kusapeza bwino poyenda.

Madigiri a phazi lathyathyathya mwa akuluakulu

Iliyonse mwa mitundu ya phazi lathyathyathya ili ndi mawonekedwe ake, chifukwa chake, madokotala nthawi zambiri amawona kuchuluka kwa mapindikidwe pamawonekedwe a nthawi yayitali komanso yopingasa mosiyana.

Kutengera kuopsa kwa matendawa, akatswiri a mafupa amasiyanitsa magawo a IV a phazi lathyathyathya:

Mitundu ya phazi lathyathyathya mwa akulu

Malingana ndi phazi la phazi lomwe lakhala likusintha, mapazi apansi amatha kukhala otalika kapena odutsa, komanso osasunthika komanso osakhazikika.

Longitudinal flat mapazi

Kutalika kwapakati pa phazi la phazi kumakhala kopunduka, chifukwa chake, phazi la phazi limakhala pafupi kwambiri ndi pamwamba, ndipo kutalika kwa phazi kumawonjezeka. Ndi digiri yamphamvu, kutsekeka kwa miyendo ndi mawonekedwe a X a miyendo amatha kukula. Kutopa ndi kupweteka kwa miyendo kumamveka ngakhale ndi chitukuko chochepa cha matendawa.

Ngati, panthawi ya kusinthika kwa chipika chautali, kutsekeka kumachitika mkati ndi kupatuka kuchokera pakati pa axis, vutoli limatchedwa flat-valgus phazi.

Mapazi athyathyathya amtundu wotere amatha kukhala:

• anthu okalamba;
• othamanga;
• ometa tsitsi ndi ojambula;
• amayi apakati;
• mafani a nsapato zazitali;
• anthu ongokhala ndi onenepa;
• anthu pambuyo kuvulala mwendo.

Mapazi opingasa athyathyathya

Phazi lakutsogolo ndi lopunduka ndipo chala chachikulu chimapatukira ku mbali yake yakunja. Izi zimabweretsa kutsika kwa arch transverse. Odwala kukhala calluses ndi chimanga pa yekha, phazi amachepetsa. Kuphatikiza pa chala chachikulu, chala chachiwiri ndi chachitatu chimakhalanso chopunduka. Kunja, iwo amawoneka opindika, ndipo kupindika kumawonjezeka pamene ming'oma imachokera ku chala chachikulu - fupa la valgus.

Chifukwa cha kusintha kwa nangula, phazi limakula ndipo zimakhala zovuta kuti anthu agwirizane ndi nsapato. Odwala amadandaulanso za ululu m'munsi mwa zala. Nthawi zambiri, mtundu uwu wa phazi lathyathyathya umapezeka mwa amayi azaka 35 - 50.

Mapazi okhazikika

Mlingo wa deformation wa chipilala ndi katundu pa phazi sasintha.

Mapazi osakhazikika

Ndi kuwonjezeka kwa katundu pa phazi, kutalika kwa zipilala zake kumachepa.

Chithandizo cha flat phazi akuluakulu

Mphamvu ya chithandizo cha phazi lathyathyathya zimadalira zaka ndi msinkhu wa kupunduka kwa phazi la munthuyo. Pamene wodwala ali wamng'ono, m'pamenenso amaneneratu zachiyembekezo. Pa gawo loyambirira, zotsatira zabwino zimawonedwa mwa odwala ang'onoang'ono ndi achichepere. Kulimbitsa minofu ya phazi, kutikita minofu, masewera olimbitsa thupi, ma insoles a mafupa ndi zomangira miyendo zimayikidwa.

N'zotheka kukwaniritsa zotsatira zina pa chithandizo ndi digiri ya II ya phazi lathyathyathya, komabe, nthawi yambiri ndi khama zidzafunika.

Kuchiza kwa digiri ya III ya phazi lathyathyathya kumachepetsedwa kuti asiye kupitirira kwa matendawa ndikuchotsa ululu.

Diagnostics

Kukhalapo ndi digiri ya phazi lathyathyathya kumatsimikiziridwa ndi traumatologist-orthopedist. Kuti azindikire, nthawi zambiri amagwiritsa ntchito:

• plantography - kukhalapo kwa phazi lathyathyathya kumatsimikiziridwa ndi chizindikiro cha phazi, chopangidwa pa plantograph;
• X-ray ya phazi - njira yofufuzirayi imathandiza kukhazikitsa matenda ndi digiri ya phazi lathyathyathya.

Nthawi zambiri ma X-ray amafunikira. Koma dokotala sadalira iye yekha, koma pa chithunzi chonse, popeza phazi ndi dongosolo lovuta, limatsindika Dr. Imamov.

Mankhwala amakono

- Pamene flatfoot yodutsa imapita ku digiri ya II-III ndi kupunduka kwakukulu kwa zala, kuwongolera opaleshoni kumafunika. Koma njirazi zimangochotsa zotsatira zake, koma musamenyane ndi zomwe zimayambitsa - minofu ndi mitsempha yamavuto. Choncho, pambuyo opaleshoni, muyenera kuvala nsapato ndi insoles wapadera kapena insoles, anati opaleshoni mafupa Aslan Imamov.

Ndi phazi lalitali lathyathyathya, ndikupangira: kuyenda koyenera, kuyenda opanda nsapato pafupipafupi pamiyala ndi mchenga kapena matisita, kutsitsa minofu ya phazi nthawi zonse ndikugubuduza m'mphepete mwa phazi, kupaka minofu, masewera olimbitsa thupi ndi physiotherapy.

Ndi phazi lotchulidwa lathyathyathya, ma insoles a mafupa ndi nsapato zapadera ziyenera kuvala.

Ndi kupunduka pang'ono, ndikwanira kuvala insoles za mafupa, kuchita masewera olimbitsa thupi ndi mapazi. Physiotherapy, kusambira, ofunda osambira ndi nyanja mchere ndi mankhwala amapereka zotsatira.

Kupewa phazi lathyathyathya mwa akuluakulu kunyumba

Pofuna kupewa mapazi apansi, muyenera kulimbikitsa minofu ndi mitsempha ya mapazi, kotero njira imodzi yabwino yopewera ndi maphunziro a thupi ndi masewera olimbitsa thupi. Zina mwa izo zitha kuchitidwa kunyumba komanso pakompyuta, izi ndi:

• kuyenda pa zala zala, zidendene ndi mkati ndi kunja mbali za mapazi, ndi zala zokhometsedwa ndi kukwezedwa;
• opanda nsapato akugudubuza mpira ndi botolo la madzi;
• kutola zinthu zazing'ono ndi zala;
• kugudubuza kuchokera ku masokosi kupita ku zidendene;
• kuzungulira kwa mapazi kumbali zosiyanasiyana, kunama kapena kukhala.

Mafunso ndi mayankho otchuka

Tinafunsa mafunso okhudza mapazi athyathyathya dokotala wa opaleshoni ya mafupa Aslan Imamov.