Chakudya: Kodi Mukusowa Chinachake?

Zakudya zonse, kuchokera ku spaghetti kupita ku keke, kuchokera ku mowa kupita ku mkaka, amayenera kupereka thupi lathu ndi michere yofunikira kuti tigwire ntchito, tikule ndi moyo wautali wathanzi. Ngakhale a kuchuluka chakudya, anthu ambiri akusowa zakudya zingapo. Kodi mabungwe azaumoyo amalimbikitsa chiyani, mutha kudziyesa nokha zakudya zanu, ndipo koposa zonse, tingawakwanitse bwanji? Nawa mayankho ena.	Chidule cha NKHANI
	Zofooka? Patebulo! Kudya zakudya zopatsa thanzi komanso michere

	ZINTHU ZOTHANDIZA
	Mndandanda wa zakudya Kodi mumadya zakudya zokhala ndi fiber? Kodi mukupeza calcium yokwanira? Kodi mulibe chitsulo?
	ZOKHUDZA
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