Kutentha kwapamtima, reflux kapena hyperacidity nthawi zambiri zimakhudza gawo lalikulu la anthu, sizosangalatsa, choncho n'zosadabwitsa kuti tikuyang'ana mpumulo wachangu pakuwotcha. Komabe, nthawi zambiri, kukonzekera m'ma pharmacies kumalephera kapena kugwira ntchito kwa kanthawi kochepa, pambuyo pake tiyenera kufika pa piritsi kachiwiri, zomwe, pambuyo pake, sizingakhale zathanzi ngati zitsamba zachilengedwe.
Hyperacidity ndi kungochulukirachulukira kwa hydrochloric acid yomwe imapangidwa ndi m'mimba, yomwe imakwiyitsa ma mucous nembanemba osazolowera kukhudzana ndi zomwe zili m'mimba. Nthawi zambiri, reflux imayamba chifukwa cha zinthu zambiri, makamaka chifukwa cha kusadya bwino, kudya mosayenera, kumwa mowa mwauchidakwa, kusuta fodya kapena kutulutsa pang'ono kwa bile ndi metabolism yochepa kwambiri. Komanso, zikhoza kukhala zotsatira za mitundu yosiyanasiyana ya matenda a m'mimba ndi duodenum, komanso chifukwa cha kudzimbidwa.
Zizindikiro zimatha kuchepetsedwa mwachangu ndikukonzekera koyenera, koma monga tikudziwira, kupewa nthawi zonse kumakhala bwino kuposa kuchiza. Zitsamba zili ndi zinthu zambiri zopindulitsa zomwe zimathandizira bwino ndikuteteza mucous nembanemba, kuteteza ku zotsatira zovulaza za acidic chapamimba madzi.
Mizu ya Marshmallow, duwa la linden, herb yarrow, couch grass rhizome, hohound herb, St. John's wort, muzu wa licorice, thousandwortndi amodzi mwa zitsamba zogwira mtima kwambiri zomwe zimagwiritsidwa ntchito polimbana ndi kuchuluka kwa acid m'mimba.
Ndikofunikiranso kusintha moyo wanu kuti mulowetse zizolowezi muzakudya zanu zomwe pamapeto pake zidzakuthandizani kuiwala za matenda osasangalatsa a m'mimba. Choyamba, kumbukirani kupewa zinthu zingapo zofunika, chifukwa mimba yanu idzapumula ndipo ntchito yake idzakhazikika.
Pewani maswiti, shuga, makeke ndi makeke okoma si njira yabwino ngati mwatopa ndi hyperacidity. N'chimodzimodzinso ndi nyama yamafuta, zakudya zokazinga ndi sauces. Kumbukiraninso kupewa mowa ndi zolimbikitsa zina monga ndudu, khofi, tiyi, mitundu yosiyanasiyana ya zakumwa za carbonated, komanso chokoleti ndi zipatso za citrus, ndizofunikanso kudya pang'onopang'ono ndi kutafuna kuluma kulikonse kwa nthawi yaitali.
Steamed grated ginger muzu mwangwiro amakhudza hyperacidity, zomwezo zikugwiranso ntchito kwa chitowe tiyi ndi chitowe kulowetsedwa, amene ayenera strained pamaso kumwa. Zomera zina zomwe zimalimbikitsa kutentha pamtima zimaphatikizaponso: tsabola, fennel, sinamoni, malabar cardamom, marshmallow, knotweed.
Zizindikiro za kutentha pamtima zimatha kuchepetsedwa mwa kutafuna njere zingapo za juniper tsiku lililonse. Patsiku loyamba timatafuna mbewu zitatu ndikuwonjezera imodzi tsiku lililonse. Tamaliza tikafika panjere zisanu ndi zitatu.
Ngati mavuto omwe ali ndi hyperacidity samachoka ngakhale mutagwiritsa ntchito njira zonse zothanirana nawo kunyumba, muyenera kufunsa dokotala za izi, chifukwa zomwe zimayambitsa nthawi yayitali, hyperacidity yosalekeza ikhoza kukhala yayikulu.