Njira zinayi zomwe zimatifikitsa pafupi ndi mnzathu

Pamene unansi wapamtima, wodalirana umagwirizana ndi wokondedwa, munthu safuna kuganiza kuti chirichonse chingasinthe. Ino ndi nthawi yokumbukira mawu akuti: chitetezo chabwino kwambiri ndi kuukira, zomwe zikutanthauza kuti muyenera kuyesetsa kupewa mavuto omwe angakhalepo pasadakhale. Ndipo ngakhale kuti palibe chitsimikizo chakuti ubalewo sudzaphimbidwa ndi mikangano ndi kusamvana, masitepe ochepa angathandize kuti mgwirizano wanu ukhale wolimba. Ndiyeno, ngakhale mutakumana ndi mavuto, mudzakhala okonzeka kulankhulana ndi kuthandizana.

Zatsopano zogawana nawo

Kunyong’onyeka ndi kunyong’onyeka ndi mabomba a nthawi yeniyeni omwe amasokoneza mgwirizano. "Njira zambiri zomwe timakwezedwa kuntchito ndikupangitsa kuti chilakolako chathu chikhalebe chamoyo, monga momwe timafunira nthawi ndi nthawi mu ubale wathu," akutero mphunzitsi Kali Roger. - Ngati mwakhala mukuchita ndandanda yomwe sikutanthauza chilichonse chatsopano komanso chosavuta kwa nonse, yesani kusintha.

Osati chifukwa cha mikangano yachiwawa ndi kuyanjanitsa kosangalatsa: zochitika izi, zomwe maanja ena amachita, zimakhala ndi chiopsezo cha tsiku limodzi losatha mosangalala. Bwerani ndi zochitika zatsopano kapena maulendo omwe angakhale osangalatsa kwa inu ndi mnzanu, pangani kuti sabata la sabata likhale losangalatsa.

Nthawi zambiri zimawoneka kuti ngati tili omasuka kukhala chete wina ndi mnzake, ichi ndi chizindikiro cha ubale wabwino. Komabe, ndikofunikira kuti musamangokhalira kukhala chete, komanso kuti mukhale ndi chidziwitso chomwe chidzakhalabe m'chikumbukiro.

Funso lakuti "Tsiku lanu linali bwanji?"

Zingawonekere kwa inu kuti mumvetsetsa popanda mawu ngati chinachake chachitika kwa mnzanuyo ndipo akufunikira thandizo lanu. Sizikhala choncho nthawi zonse. Ndikoyenera kuyambitsa mwambo wofunsa momwe tsiku lawo linayendera - zimatipangitsa kumva bwino za kukhalapo kwa ena m'miyoyo yathu. “Ndikofunika kukulitsa luso lokhalirabe womvetsera wachangu ndi watcheru nthaŵi zonse,” akutero katswiri wa zabanja Janet Zinn. - Mwanjira zambiri, ichi ndi chitsimikizo kuti mudzatha kuthana ndi nthawi ya mikangano muubwenzi.

Kukhoza kumvetsera, kumbali imodzi, kudzakuthandizani kumvetsetsa zomwe zimayendetsa wokondedwa wanu ndikupeza zomwe mungagwirizane nazo. Kumbali ina, kutchera khutu kwanu kudzamupatsa chizindikiro chakuti ndinu ofunika kumbali yake. Sayenera kuukira kapena kuteteza - ndinu omasuka ndipo mukufuna kupeza kunyengerera.

ufulu

Mosakayikira, zomwe amakonda komanso abwenzi ndizofunikira, koma nthawi yomweyo ndikofunikira kuti mukhale ndi zokonda zanu. Anthu ena amaganiza kuti ichi chingakhale chodzikonda ponena za mnzawo amene angakhale wokhoterera kuthera nthaŵi yake yambiri yaulere kwa inu.

“Komabe, ngakhale patalikirana kwakanthawi kochepa kumalimbitsanso mphamvu zanu zamaganizo ndipo kumakupatsani mwayi wopatsana zambiri,” akutero Anita Chlipala, katswiri wa zamaganizo. - Ndikofunikira kukumana ndi zanu, osati ndi anzanu onse. Zimathandiza kusokonezedwa, kupeza mphamvu kuchokera kwa okondedwa, komanso kuyang'ana mgwirizano wanu kuchokera kunja.

Kukopana

"Onetsetsani kuti nthawi zonse pamakhala gawo la masewerawo muubwenzi ndikuti moyo wanu wachikondi usakule molingana ndi zochitika zomwe zadziwika kwa onse awiri," akulangiza motero mphunzitsi Chris Armstrong. Tsukani izi, funsani mnzanu pazibwenzi ndipo musasiye kukopana wina ndi mzake. Sewero la maubwenzi limathandizira kukhalabe ndi chidwi chogonana, zomwe zimatsimikizira phindu ndi kupambana kwa mgwirizano wanu.

Siyani Mumakonda