Zamkatimu
Opaleshoni yochepetsera m'mimba ndi njira yomwe imakulolani kuti muchepetse thupi mwachangu. Pafupifupi aliyense akudziwa, koma mwatsoka si njira yabwino yothetsera kunenepa kwambiri, kunenepa kwambiri, komanso ngakhale kunenepa kwambiri. Kuchepetsa m'mimba ndi njira yomwe ili mbali ya nkhondo yokwanira kuti mukhale ndi thanzi labwino, lomwe ndilo maziko osungira thanzi ndi thanzi labwino la thupi lonse.
Kusokoneza kwakukulu koteroko m'thupi la munthu sikuyenera kutengedwa ngati mankhwala ochiza zoipa zonse komanso ngati mankhwala wamba omwe angatsimikizire munthu wabwino. Njira yochepetsera m'mimba si njira ina yokhalira ndi moyo wathanzi, zakudya zoyenera komanso kuchita masewera olimbitsa thupi mokwanira. Komabe, opaleshoni yotereyi imathandizira kuyambika ndi kutsatira zakudya zabwino, motero - kupeza BMI yoyenera kumakhala kosavuta. Ndipo pamene kuli kwakuti anthu onenepa kwambiri amaganiza kuti kuchepetsa mimba yawo kudzathetsa mavuto awo, iwo akulakwadi. Njirayi imalumikizidwa ndi chiopsezo cha zovuta zambiri, kufunikira kotsatira mosamalitsa malamulo ambiri, kuswa kwake komwe kungayambitse zinthu zomwe zimatha kuyika moyo pachiwopsezo. Pazifukwa zonsezi, opaleshoni yochepetsera chapamimba siyenera kuonedwa ngati njira yodzikongoletsera. Iyi ndi njira yomaliza pamene njira zina zonse zalephera.
Mimba - kuchepetsa mphamvu
Mankhwala amakono amapereka njira zingapo zochepetsera kuchuluka kwa m'mimba. Chimodzi mwa izo ndi chotchedwa sleeve gastrectomy. Panthawiyi, pafupifupi 80% ya mimba imachotsedwa, ndikusiya gawo laling'ono m'thupi. Njirayi ikhoza kuchitidwa mwachikhalidwe, mwachitsanzo, kudula khoma la m'mimba, kapena kugwiritsa ntchito laparoscope, pogwiritsa ntchito njira yochepa kwambiri. Laparoscopy imalola wodwalayo kubwerera ku moyo wabwinobwino mwachangu, pomwe opaleshoni yachikhalidwe imafunikira nthawi yayitali yochira. Odwala ayenera kudziwa kuti pafupifupi munthu mmodzi mwa anthu khumi amakumana ndi zovuta. Monga lamulo, ndizopanda vuto koma zimakwiyitsa. Awa ndi matenda ang'onoang'ono am'deralo, vuto la m'mimba kapena kutuluka magazi pang'ono. Tsoka ilo, mu 1-2% ya odwala, zovuta zazikulu kwambiri monga pulmonary embolism, kutuluka magazi kwambiri kapena matenda oopsa.
Pezani zambiri: Kodi mafuta a bulauni angakhale chiyembekezo kwa anthu onenepa?
Njira ina yochepetsera kuchuluka kwa m'mimba ndi kuvala bandeji yotchedwa bandeji. Panthawi ya opaleshoniyo, dokotalayo amaika mphete yapadera ya silikoni pamwamba pa mimba. Mwa njira iyi, kuchuluka kwa chakudya chomwe chingalowe m'mimba nthawi imodzi kumachepetsedwa, kotero munthu pambuyo pa ndondomekoyi akhoza kudya zakudya zochepa. Njirayi ndiyosavuta kwambiri kuposa yochotsa chapamimba ndipo, chofunikira kwambiri, ndi njira yachipatala yomwe ingasinthidwe.
Njira ina yomwe imagwiritsidwa ntchito bwino makamaka kwa odwala onenepa kwambiri ndi vertical gastroplasty. Njirayi ndi kuphatikiza mankhwala onse omwe tawatchulawa. Tikuchita pano ndikuchotsa pang'ono m'mimba ndikuyika bandeji. Opaleshoni yamtunduwu ndi njira yomaliza, chifukwa pali chiopsezo chachikulu cha zovuta, ndipo madokotala amasonyezanso kuti njirayi ndi yochepa kwambiri.
Kuchepetsa m'mimba - ndi chiyani chotsatira?
Njira yochepetsera kuchuluka kwa m'mimba yokha ndi gawo limodzi la njira yonse yopezera kulemera koyenera. Munthawi yoyamba itatha opaleshoni, odwala amatha kudya chakudya chamadzimadzi chokha, ndikuwonjezera zakudya zofewa nthawi. Pakatha pafupifupi miyezi iwiri, menyu amakulitsidwa ndikuphatikiza zolimba, koma izi ziyenera kuchitika pang'onopang'ono komanso pang'onopang'ono. Chilichonse chiyenera kutafunidwa mosamala kwambiri kuti musaphonye mphindi yomwe thupi limakhuta.
Wodwala ayenera kutsatira zakudya zochepa zama calorie chifukwa izi ndizofunikiranso kuti akwaniritse kulemera kwake. Pachifukwa ichi, muyenera kusiya madzi a zipatso za caloric, makeke ndi mchere. Zakudya zonse ziyenera kukhala zosavuta kugayidwa, koma ziyenera kukhala ndi michere yonse yofunikira kapena thupi lanu silingamve bwino. Pali chiopsezo chowonjezeka cha kuchepa kwa magazi m'thupi ndi matenda ena ambiri. Munthawi yoyamba, wodwalayo ayenera kufunsa katswiri wazakudya yemwe amatha kupanga menyu yabwino kwambiri.
Kuchepa kwa m'mimba - BMI sidzabwerera mwakale
Kuchepetsa kuchuluka kwa m'mimba ndi njira yomwe imagwiritsidwa ntchito kwa odwala omwe ali ndi kunenepa kwambiri, koma njira zina zonse zochotsera kulemera kwa thupi zimalephera, ndipo kulemera kwa wodwalayo kumawopseza thanzi lake komanso moyo. Munthu akhoza kuyenerera ndondomekoyi pamene zakudya zomwe zimagwiritsidwa ntchito sizinabweretse zotsatira, pamene kuwonda sikunachitike chifukwa cha kuwonjezereka kwa thupi, komanso pamene psychotherapy nayenso sanabweretse zotsatira zomwe ankafuna.
Wodwalayo ayenera kudziŵa kuti ngati sayesa kusintha moyo wake ndi kadyedwe kake, opaleshoniyo sikungathandize, ndipo ingamuvulaze. Choncho, popanga chisankho, dokotala ayenera kuwunika momwe wodwalayo alili, ndipo wodwalayo ayenera kusonyeza chilimbikitso champhamvu ndi kutsimikiza mtima kuchitapo kanthu, chifukwa pokhapo pamene kuchepetsa opaleshoni ya m'mimba kumakhala komveka.
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