Kufotokozera kwathunthu kwa matendawa
Awa ndi matenda omwe ali ndi pakati, omwe amadzionetsera ngati mawonekedwe azisokonezo pakugwira ntchito kwa ziwalo kapena ziwalo za mkazi. Mawuwa adayambitsidwa mu 1996, kale lomwe limatchedwa latexicosis. Mwa mayi wapakati, amayamba kudziwonetsera kuyambira sabata la 20 ndipo amatha mpaka masiku 3-5 atabereka.
Mitundu ya gestosis
Gestosis ikhoza kukhala ya mitundu iwiri: yoyera komanso yophatikiza.
- 1 Bwino gestosis imayamba pakadutsa milungu 35 ndipo imatha milungu 1 mpaka 3. Zimachitika mwa amayi okha omwe sanadwale matenda aliwonse kale. Kuyamba sikubwera mwadzidzidzi, palibe zisonyezo zowonekera. Kutupa kochepa pang'ono, matenda oopsa kwambiri komanso kubereka pang'ono kwa magazi m'magazi. Zizindikiro zonse zimasowa pakadutsa masiku awiri mutabereka. Kusintha kwa mapapo, chiwindi ndi dongosolo la hemostasis sikuwonedwa.
- 2 Ophatikiza gestosis imayamba masabata 20, ndizovuta, imakhala pafupifupi milungu isanu ndi umodzi. Imawonekera m'njira zosiyanasiyana, zonsezi zimadalira matenda a mayi wapakati. Matendawa atha kukhala: matenda a shuga, mavuto a impso, m'mimba, chiwindi, matenda oopsa, kunenepa kwambiri, neurocircular dystonia, matenda amkati. Akaphatikiza, zimawonedwa: kuperewera kwamatenda, edema, mapuloteni amkodzo pamwambapa, kuthamanga kwa magazi, kusokonezeka kwa machitidwe odziyimira pawokha, neuroendocrine, mu dongosolo la hemostatic, kuchepa kwa chitetezo chamthupi. Zovuta ndizotheka: kwa mwana wosabadwa - kuchepa kwa kukula, kwa mayi wapakati - mavuto akulu ndi magazi coagulation (coagulation).
Zimayambitsa gestosis
Ngakhale kuti izi zawerengedwa mobwerezabwereza, palibe yankho limodzi losatsutsika la funso lakuti: "Kodi chimayambitsa matenda a preeclampsia ndi chiani?" Asayansi afotokoza zoposa lingaliro limodzi zakupezeka kwa mochedwa toxicosis. Tiyeni tikambirane zotchuka kwambiri.
Othandizira chiphunzitso cha corticosteroid akunena kuti preeclampsia ndi mtundu wa mitsempha ya mayi wapakati, yomwe imasokoneza ubale wamthupi pakati pa mapangidwe am'mimba ndi ubongo wam'mimba. Zotsatira zake, pamakhala zolakwika mu mtima wamitsempha ndipo magazi amasokonekera.
Malingaliro a Endocrine akuti kusintha kwa magwiridwe antchito a endocrine system kumabweretsa mavuto m'matenda am'magazi ndi magazi m'magazi amkati, komanso kusokoneza ntchito yamitsempha ya mtima.
oima chiphunzitso chamankhwala khulupirirani kuti zizindikilo zonse zomwe zimawonetsedwa mu gestosis zimadza chifukwa cha momwe thupi limadzitetezera kumatenda am'mimba (antigen), omwe chitetezo chamthupi sichimamvera nthawi yapakati.
Genetics ndi kuyika patsogolo chiphunzitso chawo. Atakonza zambiri, adawona kuti chizoloŵezi cha kuwonjezeka kwa gestosis mwa amayi, m'mabanja awo amayi awo nawonso amadwala chifukwa cha toxicosis mochedwa. Kuphatikiza apo, samakana kupezeka kwa jini la preeclampsia.
Kukwezeleza malingaliro kutengera kuti kusintha kwakofunikira kwa thupi m'mitsempha ya chiberekero yomwe imadyetsa nsengwa kulibe nthawi ya gestosis. Chifukwa chaichi, thupi limatulutsa zinthu zomwe zingayambitse kusintha kwa mitsempha ya mayi wapakati.
Gulu lowopsa
Gulu lowopsa limaphatikizapo atsikana omwe amatenga mimba asanakwanitse zaka 18 kapena, mayi wopusa komanso msinkhu wake wazaka zopitilira 35.
Amayi omwe ali ndi pakati kangapo ndipo ali ndi mbiri yakubadwa ya toxicosis mochedwa nawonso ali pachiwopsezo cha gestosis.
Kuopsa kwa njira yanthawi yonse yoyembekezera ndi kupezeka kwa: matenda opatsirana, matenda opatsirana pogonana (mwachitsanzo, lupus erythematosus), kunenepa kwambiri, matenda a chithokomiro, impso, chiwindi, thirakiti la m'mimba, matenda oopsa kwambiri ndi matenda ashuga.
Zizindikiro za gestosis
Malinga ndi mawonetseredwe ake, gestosis imagawika magawo anayi: edema, nephropathy, preeclampsia mwa mayi wapakati ndi eclampsia.
Edema Zitha kubisika kapena kuwonetsa. Choyamba, edema yobisika imawonekera - imachitika koyambirira kwa gestosis chifukwa chosungira kwamadzimadzi mu minofu. Timadzimadzi timeneti sitingathe kutha ndi mankhwala okodzetsa osavuta. Kulandila kwawo kumangowonjezera mkhalidwe wa mayi woyembekezera ndi mwana wake wosabadwa. Simuyenera kunena kuti gestosis ndi inu ngati pali kutupa. Sikuti edema yonse imalumikizidwa ndi matendawa.
Chisokonezo - matenda a impso, kuyambira pa sabata la 20 la mimba, akhoza kukhala ofatsa, ochepa komanso ovuta. Zizindikiro zazikulu za nephropathy ndi izi: edema, matenda oopsa (chimodzi mwazowoneka zazikulu za gestosis, chifukwa chikuwonetsa kuuma kwa vasospasm) ndi proteinuria (mawonekedwe a mapuloteni m'magazi).
oopsa - uku ndi kuchuluka kwa kuthamanga kwa magazi (chizindikiro chakumtunda chikuwonjezeka ndi 30 mm, ndipo m'munsi mwake kudumpha ndi 15 mm ya mercury).
Preeclampsia - siteji yoopsa ya mochedwa toxicosis, imachitika mwa 5% ya amayi apakati, omwe ambiri a iwo amagwera pachiwindi. Kuphatikiza pa zizindikilo za nephropathy, mayi wapakati amadwala mutu kwambiri, kulemera kumbuyo kwa mutu, nseru ndi kusanza, zovuta zamasomphenya zimachitika, komanso kukwanira kwa malingaliro pazomwe zikuchitika kungakhale kovuta. Ndi preeclampsia yoopsa, njira yotulutsa magazi yabwinobwino m'mitsempha yapakatikati ndi maselo amubongo imasokonekera, yomwe imayambitsa matenda amisala osiyanasiyana mwa mayi wapakati.
Eclampsia - gawo loopsa kwambiri komanso lowopsa la gestosis, lomwe limadziwika ndi zovuta zovuta: kukomoka kwa minofu ya thupi lonse, chifukwa chake kukakamizidwa kumakwera kwambiri. Kudumpha koteroko kumatha kuphulitsa chotengera chaubongo, chomwe chimadzetsa sitiroko. Kuphatikiza apo, pali chiwopsezo chachikulu chakuchotsa nsengwa. Izi zitha kubweretsa imfa ya mwana.
Gestosis imatha kupitilira modzidzimutsa, yopanda chizindikiro kwa miyezi ingapo, kapena, motero, zizindikilo zake zitha kudziwonekera ndi liwiro la mphezi ndipo zimabweretsa zotsatirapo zoyipa.
Zovuta ndi gestosis
Zosasinthika zitha kuchitika ngati simumvetsera kuwonetseredwa kwa matendawa. Pazifukwa zabwino kwambiri, kubereka kumatha kuyamba nthawi isanakwane (ndiye kuti mwana amakhala wosakhwima komanso wofooka). Kapenanso kuti placenta ituluke kapena fetal hypoxia itha kuchitika (zonsezi zingapangitse kuti mwana amwalire). Kupweteketsa mtima, mtima, impso, kulephera kwa chiwindi kumatha kukula, kutupa kwa m'mapapo kumatha kuonekera, Chifukwa chake, simuyenera kuyika pangozi thanzi ndi moyo wa wina aliyense. Muyenera kukhala osamala kwambiri. Kuti tichite zimenezi, m'pofunika kutsatira malangizo a tsiku ndi tsiku kwa amayi apakati omwe ali ndi toxicosis mochedwa.
Malangizo a mayi wapakati yemwe ali ndi gestosis
Mayi woyembekezera ayenera kukhala moyo wodekha, wopimidwa. Kupereka mpweya kwa mwana wosabadwayo, m'pofunika kuyenda mumlengalenga (osachepera maola awiri patsiku).
Ngati palibe zotsutsana, kuti mukhale bata, amaloledwa kupita ku dziwe kapena kuchita masewera olimbitsa thupi a yoga / (makamaka, zimakhudza gestosis). Njira zotere zimachepetsa kuthamanga kwa magazi, zimapangitsa kuti magazi aziyenda bwino komanso diuresis (kuchuluka kwa mkodzo), amachepetsa nkhawa, komanso amachepetsa mitsempha yamagazi.
Pakakhala zovuta, kupumula kwa kama kumawonetsedwa.
Ndi njira iliyonse yochedwetsa poizoni, amayi amafunika kugona osachepera maola 8 usiku ndikupuma maola 1,5-2 masana.
Ndi bwino kusankha nyimbo zachikale kuchokera ku nyimbo.
Ndikofunika kupewa unyinji wa anthu (makamaka munthawi yamatenda a SARS ndi chimfine).
Kusuta, kugwiritsa ntchito mankhwala osokoneza bongo ndi zakumwa zoledzeretsa ndikoletsedwa!
Zothandiza pa gestosis
Panthawi ya gestosis, amayi apakati amafunika kuphatikiza zipatso, zipatso ndi ndiwo zamasamba zambiri pazakudya zawo.
Kuchokera ku zipatso ndi zipatso, ndiwo zamasamba ndi zitsamba, amayi apakati amalimbikitsidwa kuwonjezera pazakudya zawo:
- cranberries (ali ndi diuretic, bactericidal, kuthamanga kwa magazi; akhoza kudyedwa ndi uchi kapena shuga);
- zipatso zamphesa (zimawonjezera mphamvu ya insulini m'mimba mwa mayi wapakati, ndipo madzi ake amatha kugwiritsidwa ntchito ngati diuretic);
- avocado (imalimbitsa chitetezo chamthupi, imathandizira kuyimitsa kagayidwe kake, imakhala ndi shuga pang'ono, imawonetsedwa kuti imagwiritsidwa ntchito ndi odwala matenda ashuga);
- viburnum (imakhala ndi vitamini C wambiri, imakhala ndi diuretic, sedative effect);
- ndimu (yosonyezedwa kuti igwiritsidwe ntchito mu mtundu uliwonse wa toxicosis);
- nkhuyu, apricots, wakuda currants, plums, mapichesi (operekedwa kwa mayi kuchepa kwa magazi);
- irgu (yomwe imagwiritsidwa ntchito poyang'anira kuthamanga kwa magazi, ndi ma spasms);
- lingonberries (zipatso ndi masamba amathandiza kuchiza impso, kuchepetsa kuthamanga kwa magazi, kuchepetsa kutupa);
- ananyamuka m'chiuno, udzu winawake (uli ndi mavitamini C, P, E, B - ndizofunikira kwambiri pakapita mimba);
- dzungu (limathetsa kusanza, mutha kudya nthawi yoyamba ya gestosis, limayenda bwino ndi mandimu);
- parsley (yothandiza kwambiri polimbana ndi matumbo ndi edema mwa amayi apakati);
- chokeberry (amachepetsa kuthamanga kwa magazi, ndi bwino kuigwiritsa ntchito ngati kupanikizana kapena madzi omwe mwatsopano);
- mtedza (makamaka wachinyamata, uli ndi mavitamini P ndi E, omwe amathandiza kukhalabe ndi pakati).
Ndi gestosis, m'pofunika kutsatira mfundo zotsatirazi:
Muyenera kudya pang'ono, nthawi pakati pa chakudya chilichonse iyenera kukhala maola 2,5-3 (payenera kukhala chakudya chokwanira 5-6).
Ndi kusagwirizana kwakukulu kwa zonunkhira zosiyanasiyana, ndi bwino kudya chakudya chotentha, ndipo ndibwino kuti musaphatikize mbale zokoma kapena zamadzi, ndibwino kuti muzidya mosiyana.
30-45 mphindi musanadye, simungamwe madzi, timadziti, zakudya, zopangira, kuchuluka kwa zomwe mwaledzera sikuyenera kupitilira mamililita 100 nthawi imodzi.
Mukakhala onenepa kuposa 0,5 kg pa sabata, ndikulimbikitsidwa kuti mayi wapakati azisala kudya kamodzi pa sabata (mutha kudya ma kilogalamu 1 a maapulo osatsekemera kapena mapaketi 1,5 a tchizi ndi thumba la kefir lokhala ndi 2 % mafuta patsiku, kapena mutha kudya 0 kg ya nyama yophika yophika popanda zonunkhira, koma ndi nkhaka). Zakudya zomwe zimadyetsedwa tsiku lonse siziyenera kupitilira ma 0,8 calories.
Ndikofunikira kuwunika momwe madzi amadzimadzi amathandizira (ndikofunikira kudziwa kuti kuchuluka kwa madzimadzi omwe amachokera mthupi ayenera kukhala okwera kwambiri kuposa kuchuluka kwa zakumwa zoledzeretsa patsiku). Simukuyenera kumwa madzi opitilira 1.5 malita patsiku (izi sizimangokhala madzi okha, komanso tiyi, msuzi, ma compote, kefir).
Ndikachedwa toxicosis, ndibwino kuphika koyamba koyamba mu masamba kapena mkaka, ndipo mbale yachiwiri iyenera kuphikidwa, yophika kapena yotenthedwa. Ndi bwino kudya nyama yopanda mafuta ndi kuphika kapena kuphika.
Kuchuluka kwa mchere patebulo patsiku sikuyenera kupitilira magalamu 5-8 (ndalamazi zitha kuchulukitsidwa mpaka magalamu 15 pomwetsa mphaka wa hering'i, sauerkraut kapena nkhaka).
Kugogomezera kuyenera kukhala kudya mapuloteni. Komanso, mayi woyembekezera ayenera kudya zakudya zopatsa thanzi, mbatata yophika, odzola, mazira, mkaka, zipatso puree, pang'onopang'ono, mukhoza kudya nsomba za m'nyanja mafuta (Omega-3).
Chakudya cham'mawa ndibwino kuphika phala (oatmeal, mapira, buckwheat, semolina, ngale ya ngale). Tikulimbikitsidwa kuwonjezera mafuta pang'ono a masamba kapena zipatso ndi zipatso ku phala.
Mankhwala achikhalidwe a gestosis
Mu nkhokwe yamankhwala achikhalidwe, pali njira zambiri zothetsera zizindikiritso za preeclampsia.
- Pofuna kukhazika mtima pansi Limbikitsani kumwa infusions, decoctions ndi tiyi wa timbewu tonunkhira, mankhwala a mandimu, cyanosis, mizu ya valerian ndi calamus, masamba a motherwort, fireweed, parsley,
- Kuchotsa madzimadzi kumatenda Ndibwino kuti mugwiritse ntchito silika wa chimanga, chimanga cha chimanga, masamba a birch, mankhwala agaric, atitchoku.
- Kuchepetsa kuthamanga kwa magazi gwiritsani ntchito decoction wa viburnum, duwa lachilengedwe, hawthorn.
- Kupititsa patsogolo mayikidwe aimpso gwiritsani ntchito zopalira moto, zopachikika, waku Canada wagolide.
- Kusunga mimba Ndikofunika kutenga kulowetsedwa kwa masamba, maluwa a carnation ndi calendula.
- Ndi kuchepa kwa magazi m'thupi, mayi wapakati ayenera kupatsidwa kulowetsedwa kwa clover.
Zitsambazi zimatha kumwedwa zokha kapena kuphatikiza. Zosankha zilizonse zimatengedwa katatu patsiku pa chikho 3/1.
Zitsamba zoletsedwa kuti zigwiritsidwe ntchito mu gestosis:
makutu a chimbalangondo cha udzu, mizu ya licorice, clover wokoma, tchire lamankhwala, chamomile, nsapato.
Zakudya zowopsa komanso zowopsa ndi gestosis
- nthochi, mphesa;
- zakudya zachangu;
- zokometsera, kusuta, mchere, zakudya zamafuta, zokazinga;
- khofi, koko, tiyi wamphamvu wofululidwa, koloko, mowa, zakumwa zamagetsi;
- bowa;
- maswiti, kirimu chofufumitsa, margarine;
- zonunkhira, zokometsera;
- fakitole chakudya zamzitini, masoseji, masoseji, mayonesi, msuzi;
- zokhala ndi ma GMO ndi zowonjezera zakudya.
Kudya zakudya zotere kumatha kubweretsa kunenepa kwambiri, shuga wambiri m'magazi komanso kuchuluka kwama cholesterol. Izi ziphatikizaponso kusintha pakupanga kwa magazi, kuwonjezeka kwa kuthamanga kwa magazi, kusokonekera kwa magazi ku nsengwa ndi zakudya za mwana wosabadwa, zomwe zimabweretsa mavuto ndi impso, chiwindi, mtima. Kuphatikizidwa ndi matenda omwe analipo kale, izi zitha kubweretsa zotsatira zoyipa.
Chenjerani!
Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!