Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
Mtengo wa calorie | Tsamba 231 | Tsamba 1684 | 13.7% | 5.9% | 729 ga |
Mowa (ethyl mowa) | 33.4 ga | ~ | |||
Water | 66.6 ga | 2273 ga | 2.9% | 1.3% | 3413 ga |
ash | 0.01 ga | ~ | |||
mavitamini | |||||
Vitamini B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.2% | 25000 ga |
Vitamini B2, riboflavin | 0.004 mg | 1.8 mg | 0.2% | 0.1% | 45000 ga |
Vitamini B6, pyridoxine | 0.001 mg | 2 mg | 0.1% | 200000 ga | |
Vitamini PP, NO | 0.013 mg | 20 mg | 0.1% | 153846 ga | |
Ma Macronutrients | |||||
Potaziyamu, K | 2 mg | 2500 mg | 0.1% | 125000 ga | |
Sodium, Na | 1 mg | 1300 mg | 0.1% | 130000 ga | |
Phosphorus, P. | 4 mg | 800 mg | 0.5% | 0.2% | 20000 ga |
Tsatani Zinthu | |||||
Iron, Faith | 0.04 mg | 18 mg | 0.2% | 0.1% | 45000 ga |
Manganese, Mn | 0.018 mg | 2 mg | 0.9% | 0.4% | 11111 ga |
Mkuwa, Cu | Makilogalamu 21 | Makilogalamu 1000 | 2.1% | 0.9% | 4762 ga |
Nthaka, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 ga |
Mphamvu ndi 231 kcal.
- fl oz = 27.8 g (64.2 kCal)
- 1.5 fl oz jigger = 42 g (97 kCal)
Tags: kalori 231 kcal, mankhwala, zakudya zopatsa thanzi, mavitamini, mchere, zomwe zimathandiza gin, rum, vodka, whiskey, distilled, 80 degrees (40% mowa), zopatsa mphamvu, michere, zothandiza Gin, rum, vodka, whiskey , otsekedwa, madigiri 80 (40% mowa)