Mtengo wa thanzi komanso kapangidwe ka mankhwala.
Gome likuwonetsa zomwe zili ndi michere (zopatsa mphamvu, mapuloteni, mafuta, chakudya, mavitamini ndi mchere) pa magalamu 100 gawo lodyedwa.
| Zakudya zabwino | kuchuluka | Zachikhalidwe ** | % yazizolowezi mu 100 g | % ya zachilendo mu 100 kcal | 100% yachibadwa |
| Mtengo wa calorie | Tsamba 295 | Tsamba 1684 | 17.5% | 5.9% | 571 ga |
| Mowa (ethyl mowa) | 42.5 ga | ~ | |||
| Water | 57.5 ga | 2273 ga | 2.5% | 0.8% | 3953 ga |
| ash | 0.01 ga | ~ | |||
| mavitamini | |||||
| Vitamini B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.1% | 25000 ga |
| Vitamini B2, riboflavin | 0.004 mg | 1.8 mg | 0.2% | 0.1% | 45000 ga |
| Vitamini B6, pyridoxine | 0.001 mg | 2 mg | 0.1% | 200000 ga | |
| Vitamini PP, NO | 0.013 mg | 20 mg | 0.1% | 153846 ga | |
| Ma Macronutrients | |||||
| Potaziyamu, K | 2 mg | 2500 mg | 0.1% | 125000 ga | |
| Sodium, Na | 1 mg | 1300 mg | 0.1% | 130000 ga | |
| Phosphorus, P. | 4 mg | 800 mg | 0.5% | 0.2% | 20000 ga |
| Tsatani Zinthu | |||||
| Iron, Faith | 0.04 mg | 18 mg | 0.2% | 0.1% | 45000 ga |
| Manganese, Mn | 0.018 mg | 2 mg | 0.9% | 0.3% | 11111 ga |
| Mkuwa, Cu | Makilogalamu 21 | Makilogalamu 1000 | 2.1% | 0.7% | 4762 ga |
| Nthaka, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 ga |
Mphamvu ndi 295 kcal.
- fl oz = 27.8 g (82 kCal)
- 1.5 fl oz jigger = 42 g (123.9 kCal)
Tags: kalori 295 kcal, mankhwala, zakudya zopatsa thanzi, mavitamini, mchere, zomwe zimathandiza gin, rum, vodka, whiskey, distilled, 100 degrees (50% mowa), zopatsa mphamvu, michere, zothandiza Gin, rum, vodka, whiskey , otsekedwa, madigiri 100 (50% mowa)