Zogulitsa "Zopanda Gluten" Ndizopanda Ntchito Kwa Anthu Ambiri

Owonerera amawona kuchulukirachulukira kwa zinthu zopanda gluteni ku US ndi mayiko ena otukuka. Panthawi imodzimodziyo, monga katswiri wa nyuzipepala yotchuka ya ku America ya Chicago Tribune amanena, anthu omwe samadwala matenda a celiac (malinga ndi kuyerekezera kosiyanasiyana, tsopano pali pafupifupi 30 miliyoni a iwo padziko lapansi - Vegetarian) salandira phindu lililonse. kuchokera kuzinthu zotere - kupatula zotsatira za placebo.

Malinga ndi akatswiri a zachikhalidwe cha anthu, zakudya zopanda gluteni zakhaladi vuto loyamba m'mayiko otukuka masiku ano (komwe anthu angakwanitse kusamala thanzi lawo). Panthawi imodzimodziyo, kugulitsa zinthu zopanda gluteni kwakhala kale bizinesi yopindulitsa kwambiri: m'chaka chamakono, zinthu zopanda gluten zamtengo wapatali pafupifupi madola XNUMX biliyoni zidzagulitsidwa ku United States!

Kodi zinthu zopanda gluteni ndizokwera mtengo bwanji kuposa zanthawi zonse? Malinga ndi madotolo aku Canada (ochokera ku Dalhousie Medical School), zinthu zopanda gluteni zimakhala zokwera mtengo kwambiri 242% kuposa zanthawi zonse. Zotsatira za kafukufuku wina ndizochititsa chidwi: Asayansi a ku Britain anawerengera mu 2011 kuti zinthu zopanda gluteni zimakhala zotsika mtengo 76% komanso mpaka 518% zodula!

Mu Ogasiti chaka chino, US Food Administration (FDA mwachidule) idakhazikitsa malamulo atsopano, okhwima otsimikizira zakudya zomwe zitha kutchedwa "zopanda gluteni" (zopanda gluteni). Mwachionekere, pali makampani ochulukirachulukira ofunitsitsa kugulitsa zinthu zoterozo, ndipo mitengo yawo idzapitiriza kukwera.

Panthawi imodzimodziyo, makampani omwe amagulitsa zinthu zopanda gluteni akuphatikizapo malonda akuluakulu a malonda pamtengo wawo, zomwe sizimasiyanitsidwa nthawi zonse ndi kuwona mtima ndi kufalitsa mokwanira vuto la matenda a celiac. Nthawi zambiri, zinthu zopanda gluteni zimaperekedwa pansi pa "msuzi" zomwe zimati zimafunikira osati kokha ndi anthu omwe ali ndi indigestion, komanso ambiri amakhala ndi thanzi labwino. Izi sizowona.

Mu 2012, akatswiri aku Italy a celiac Antonio Sabatini ndi Gino Roberto Corazza adatsimikizira kuti palibe njira yodziwira kutengeka kwa gilateni mwa anthu omwe alibe matenda a celiac - ndiko kuti, mwachidule, gluten ilibe (zovulaza kapena zopindulitsa) kwa anthu. omwe samadwala matenda a celiac. matenda makamaka.

Madokotala anagogomezera mu lipoti lawo lofufuza kuti "tsankho lodana ndi gilateni likusanduka maganizo olakwika akuti gluten ndi yoipa kwa anthu ambiri." Kunyenga kotereku kumakhala kopindulitsa kwambiri kwa opanga ma cookie opanda gluteni ndi zakudya zina zokayikitsa - ndipo sizothandiza konse kapena zopindulitsa kwa wogula, yemwe akungopusitsidwa. Kugula zinthu zopanda gluteni kwa munthu wathanzi ndizopanda phindu kuposa kugula m'gawo lazakudya za shuga (popeza shuga watsimikiziridwa kuti ndi wovulaza, koma gluteni si).

Choncho, makampani akuluakulu (monga Wal-mart) omwe akhala akuchita nawo masewera a tsogolo lopanda mitambo "opanda gluten" akulandira kale phindu lawo lalikulu lomwe amasilira. Ndipo ogula wamba - ambiri omwe akuyesera kupanga zakudya zopatsa thanzi - nthawi zambiri amaiwala kuti sikoyenera kugula zinthu zapadera za "gluten-free" - nthawi zambiri, kungopewa mkate ndi makeke ndikokwanira.

The theka-nthano "gluten-free zakudya" ndi chabe kukana tirigu, rye ndi balere mu mtundu uliwonse (kuphatikiza monga mbali ya mankhwala). Zoonadi, izi zimasiya malo ambiri ogwedezeka - kuphatikizapo zakudya zamtundu wachilengedwe komanso zakudya zosaphika ndizopanda gluteni! Munthu amene ali ndi vuto la gluteni sali wanzeru kuposa munthu wodya nyama amene amakhulupirira kuti akasiya kudya nyama yakufayo, adzafa ndi njala.

Mndandanda wa zakudya zomwe zili ndi gluten zikuphatikizapo: zipatso zonse ndi ndiwo zamasamba, mkaka ndi mkaka (kuphatikizapo tchizi), mpunga, nyemba, nandolo, chimanga, mbatata, soya, buckwheat, mtedza, ndi zina. Zakudya zachilengedwe zopanda gilateni zimatha kukhala zamasamba, zosaphika, zamasamba - ndipo panthawiyi ndizothandiza kwambiri. Mosiyana ndi zakudya zamtengo wapatali - zomwe nthawi zambiri zimakhala zopanda gluten - zakudya zotere zimatha kuthandiza kukhala ndi thanzi labwino.

 

Siyani Mumakonda